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Oct. 23, 2022

DO THIS To Improve Your Mental Health | Mental Health Podcast

DO THIS To Improve Your Mental Health | Mental Health Podcast

In this episode, these amazing guests – Moran Cerf, Dr. Caroline Leaf, Avigail Gimpel and Don Hutcheson- will bring so much value and learnings today! Moran Cerf talks about neuroscience methods to understand the underlying mechanisms of our psychology, behavior change, emotion, decision-making, and dreams. Dr. Caroline shares what happens…

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Oct. 23, 2022

Dr. Caroline Leaf - How to Build a Wealth Mindset | CPTSD and Trauma Healing Coach

Dr. Caroline Leaf - How to Build a Wealth Mindset | CPTSD and Trauma Healing Coach

Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM Doctor Caroline Leaf is a communication pathologist and cognitive neuroscientist with a Master's and Ph.D. in communication pathology and specializes in cognitive and metacognitive neuropsychology. 🙌 Watch this episode because Doctor Leaf will show us some visual examples…

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Oct. 23, 2022

WATCH THIS To Improve Your Mental Health | Mental Health Podcast

WATCH THIS To Improve Your Mental Health | Mental Health Podcast

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM In this episode, these amazing guests – Moran Cerf, Dr. Caroline Leaf, Avigail Gimpel and Don Hutcheson- will bring so much value and learnings today! Moran…

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Oct. 23, 2022

Moran Cerf - Can You Trust Your Own Brain? - Here's What Science Says | Mental Health Coach

Moran Cerf - Can You Trust Your Own Brain? - Here's What Science Says | Mental Health Coach

Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM Moran Cerf is a neuroscientist and business professor at the Kellogg School of Management and the neuroscience program at Northwestern University. There are different levels of control among people where you can control your lucid dreams. A low-level…

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Oct. 22, 2022

Why Emotional Vulnerability is Important | CPTSD and Trauma Healing Coach

Why Emotional Vulnerability is Important | CPTSD and Trauma Healing Coach

Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM It's really important for us, as men (and women), to own and express our emotional vulnerability. Vulnerability is strength, not weakness. Leave a YES if you agree! ⁠🔥 ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch…

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Oct. 22, 2022

WATCH THIS to Heal Your Body | CPTSD and Trauma Healing Coach

WATCH THIS to Heal Your Body | CPTSD and Trauma Healing Coach

Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM Everything changes with mindfulness because we can feel into our emotional, physical, and spiritual self. This is a higher level of being. It’s a different vibration, one that moves away from fear, projection, and rumination to a place…

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Oct. 22, 2022

WATCH THIS To CHANGE YOUR LIFE Completely | CPTSD and Trauma Healing Coach

WATCH THIS To CHANGE YOUR LIFE Completely | CPTSD and Trauma Healing Coach

Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM The somatic healing experience was such a big deal. You were getting back into your body, learning how to self-regulate, learning things in different tools and modalities that allowed you to show up, and doing many things that…

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Oct. 22, 2022

Why Men Need To Step Their Emotional Game Up! | Mental Health Coach

Why Men Need To Step Their Emotional Game Up! | Mental Health Coach

Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM Practicing emotional vulnerability with yourself will help you build and maintain healthy relationships. 💯 This episode will provide the most important thing about life, the emotional connection you can have as a human being. Double-tap and share this…

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Oct. 22, 2022

We truly do heal but never forget. That is the human experience. Thank you @jayshetty @johnlegend

We truly do heal but never forget. That is the human experience. Thank you @jayshetty  @johnlegend
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Oct. 22, 2022

The Impact Of Emotional Vulnerability | Trauma Healing Podcast

The Impact Of Emotional Vulnerability | Trauma Healing Podcast

In this episode, I talk about the impact of emotional vulnerability and why as men we need to start showing up for ourselves. Far too often MEN are viewed as robotic and unemotional beer-drinking, car driving, emotional recluses but, the truth is we have the ability to step into our…

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Oct. 22, 2022

Stand Up For Yourself And Lead Your Life | Trauma Healing Coach

Stand Up For Yourself And Lead Your Life  | Trauma Healing Coach

Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM Why do men need to step their emotional game up? WATCH THIS and learn the benefits of emotional vulnerability and how to practice processing your emotions.🔥 ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch the full…

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Oct. 22, 2022

The Impact Of Emotional Vulnerability | Trauma Healing Podcast

The Impact Of Emotional Vulnerability | Trauma Healing Podcast

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual Join us for our FREE trauma Transformation conference this December at: https://unbrokencon.com/ If you want to ask Michael a question about trauma, healing, or becoming Unbroken visit https://www.thinkunbrokenpodcast.com/ and click "Ask Michael A Questions” In this episode, I…

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Oct. 22, 2022

Mental Health Wellness Tips | Mental Healing Coach

Mental Health Wellness Tips | Mental Healing Coach

Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM If you want to reclaim the power of your body, remove dissociation, regulate the nervous system, and ultimately be able to move through life on a day-to-day basis in a healthy, fulfilling, and thriving way, this episode is…

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Oct. 22, 2022

How Men Can be Vulnerable and Authentic | CPTSD and Trauma Healing Coach

How Men Can be Vulnerable and Authentic | CPTSD and Trauma Healing Coach

Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM People are so scared of being vulnerable because they're afraid to be hurt, and the reality is you're going to find that vulnerability opens you up to be loved, cared for, taken care of, and not hurt. If…

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Oct. 21, 2022

listen to the latest episode of the Think Unbroken Podcast on iTunes or YouTube.

listen to the latest episode of the Think Unbroken Podcast on iTunes or YouTube.
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Oct. 21, 2022

One Simple Thing That Will Help You Step Into a Healing Lifestyle | Mental Health Podcast

One Simple Thing That Will Help You Step Into a Healing Lifestyle | Mental Health Podcast

Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM Ilene has done for getting her degrees in her forties, learning and understanding this experience, healing her own trauma, becoming a practitioner of the somatic experience, and changing the world. 🌎 WATCH THIS! If you want to learn…

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Oct. 21, 2022

join us for free at Unbrokencon.com for our trauma transformation conference! #trauma #cptsd

join us for free at Unbrokencon.com for our trauma transformation conference! #trauma #cptsd
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Oct. 21, 2022

Ilene Smith - The Truth About Healing Trauma in the Body | Trauma Healing Podcast

Ilene Smith - The Truth About Healing Trauma in the Body | Trauma Healing Podcast

One of the greatest things we can do in healing trauma is to heal the trauma in our body. Today, Unbroken Nation, I'm very excited to bring with you to the show Ilene Smith, the author of Moving Beyond Trauma, the Roadmap to Healing Your Past and Living with ease…

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Oct. 21, 2022

How to do Somatic Experiencing Exercise | Trauma Healing Coach

How to do Somatic Experiencing Exercise | Trauma Healing Coach

Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM Ilene's work is rooted in Somatic Experiencing and attachment theory principles. Integrating several modalities into her practice, including talking, touch work and movement, Ilene is able to support the body tissue memory and nervous system to create synergy…

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Oct. 21, 2022

Ilene Smith - The Truth About Healing Trauma in the Body | Trauma Healing Podcast

Ilene Smith - The Truth About Healing Trauma in the Body | Trauma Healing Podcast

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM If you want to ask Michael a question about trauma, healing, or becoming Unbroken visit https://www.thinkunbrokenpodcast.com/ and click "Ask Michael A Questions" One of the greatest…

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Oct. 21, 2022

How To Be Gentle With Yourself | CPTSD and Trauma Healing Coach

How To Be Gentle With Yourself | CPTSD and Trauma Healing Coach

Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM Moving Beyond Trauma. ❤️ Ilene is the author of Moving Beyond Trauma: The Roadmap to Healing from Your Past and Living with Ease and Vitality. She is a certified professional coach and Somatic Experiencing practitioner who is passionate…

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Oct. 20, 2022

The Way You Talk to Yourself Matters | CPTSD and Trauma Healing Coach

The Way You Talk to Yourself Matters | CPTSD and Trauma Healing Coach

Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM Nikole Mitchell, who is also one of my great friends and a person I've connected with over the months, had a beautiful experience getting to see me speak on a big stage. Our past and journeys, while very…

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Oct. 20, 2022

How To Set Good Boundaries And Change Your Life | CPTSD and Trauma Healing Coach

How To Set Good Boundaries And Change Your Life | CPTSD and Trauma Healing Coach

Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM To know how we got to where we are, we must first understand our past. Next, we must decide what kind of future we want. Starting the process of healing trauma also involves writing goals. Then we have…

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Oct. 20, 2022

The Major Shift About Money You NEED to Know | Mental Health Podcast

The Major Shift About Money You NEED to Know | Mental Health Podcast

Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM This is about showing up and doing the work where it counts... so you get the results you want! ⁠🔥 Double-tap and share this with a friend who would benefit from this! 🙌 ⬇Subscribe to the Podcast and…

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