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Oct. 21, 2022

One Simple Thing That Will Help You Step Into a Healing Lifestyle | Mental Health Podcast

Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM Ilene has done for getting her degrees in her forties, learning and understanding this experience, healing her own trauma, becoming a practitioner of the somatic experience, and changing the world. 🌎 WATCH THIS! If you want to learn…

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Oct. 21, 2022

join us for free at Unbrokencon.com for our trauma transformation conference! #trauma #cptsd

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Oct. 21, 2022

Ilene Smith - The Truth About Healing Trauma in the Body | Trauma Healing Podcast

One of the greatest things we can do in healing trauma is to heal the trauma in our body. Today, Unbroken Nation, I'm very excited to bring with you to the show Ilene Smith, the author of Moving Beyond Trauma, the Roadmap to Healing Your Past and Living with ease…

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Oct. 21, 2022

How to do Somatic Experiencing Exercise | Trauma Healing Coach

Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM Ilene's work is rooted in Somatic Experiencing and attachment theory principles. Integrating several modalities into her practice, including talking, touch work and movement, Ilene is able to support the body tissue memory and nervous system to create synergy…

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Oct. 21, 2022

Ilene Smith - The Truth About Healing Trauma in the Body | Trauma Healing Podcast

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM If you want to ask Michael a question about trauma, healing, or becoming Unbroken visit https://www.thinkunbrokenpodcast.com/ and click "Ask Michael A Questions" One of the greatest…

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Oct. 21, 2022

How To Be Gentle With Yourself | CPTSD and Trauma Healing Coach

Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM Moving Beyond Trauma. ❤️ Ilene is the author of Moving Beyond Trauma: The Roadmap to Healing from Your Past and Living with Ease and Vitality. She is a certified professional coach and Somatic Experiencing practitioner who is passionate…

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Oct. 20, 2022

The Way You Talk to Yourself Matters | CPTSD and Trauma Healing Coach

Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM Nikole Mitchell, who is also one of my great friends and a person I've connected with over the months, had a beautiful experience getting to see me speak on a big stage. Our past and journeys, while very…

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Oct. 20, 2022

How To Set Good Boundaries And Change Your Life | CPTSD and Trauma Healing Coach

Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM To know how we got to where we are, we must first understand our past. Next, we must decide what kind of future we want. Starting the process of healing trauma also involves writing goals. Then we have…

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Oct. 20, 2022

The Major Shift About Money You NEED to Know | Mental Health Podcast

Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM This is about showing up and doing the work where it counts... so you get the results you want! ⁠🔥 Double-tap and share this with a friend who would benefit from this! 🙌 ⬇Subscribe to the Podcast and…

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Oct. 20, 2022

Boundaries: What you should know about them | CPTSD and Trauma Healing Coach

Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM Learn to set boundaries and have healthier relationships with others and yourself! Double-tap and SHARE it with someone who wants to hear this! ✨ ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch the full episode here:…

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Oct. 20, 2022

The Personal Boundaries That Changed My Life | CPTSD and Trauma Coach

In this episode, I talk about how personal boundaries change your life when you have CPTSD. Boundaries for CPTSD and Trauma survivors are often looked at as parameters that we place around others for our safety and protection. Those boundaries are very important, but they are not the only boundaries…

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Oct. 20, 2022

How to Set Boundaries and Protect Yourself | CPTSD and Trauma Healing Coach

Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM It is very easy for trauma survivors to not understand that healing is possible because we have never put a game plan in place of had a trauma and CPTSD life coach to help guide us to success.…

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Oct. 20, 2022

Join us for free at Unbrokencon.com for our trauma transformation conference this December! #cptsd

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Oct. 20, 2022

The Personal Boundaries That Changed My Life | CPTSD and Trauma Coach

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual Join us for our FREE trauma Transformation conference this December at: https://unbrokencon.com/ If you want to ask Michael a question about trauma, healing, or becoming Unbroken visit https://www.thinkunbrokenpodcast.com/ and click "Ask Michael A Questions” In this episode, I…

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Oct. 20, 2022

Take Risks to Win BIG in Life | Trauma Healing Coach

Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM Nikole grew up in a very religious environment, even becoming a pastor. But when she felt the call to explore a different path, she began a journey into sex work and self-discovery. Leave a YES if you're ready…

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Oct. 20, 2022

Setting Boundaries and Working Towards Goals | CPTSD and Trauma Healing Coach

Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM We are often faced with reflecting on the idea of "if we have done enough." The truth is that while we may be heading in the right direction, we may also be missing out on some key pillars…

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Oct. 19, 2022

The Power of Convincing Yourself | CPTSD and Trauma Healing Coach

Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM Today Nikole will bring the perfect blend of energy and strategy, spiritual and practical, to help you fully harness and channel your divine power to become everything you were meant to be. Double-tap and share this with a…

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Oct. 19, 2022

Nikole Mitchell - How To Follow Your Dreams When No One Believes In You | Trauma Healing Coach

Something incredibly fascinating to me about the human experience is the tremendous amount of judgment, shame, and guilt placed on us as individuals for tapping into and honoring our truth, mission, vision, and spirituality. And how we are mentally, emotionally, physically, spiritually, and sexually. One of the more challenging aspects…

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Oct. 19, 2022

Nikole Mitchell - How To Follow Your Dreams When No One Believes In You | Trauma Healing Coach

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM If you want to ask Michael a question about trauma, healing, or becoming Unbroken visit https://www.thinkunbrokenpodcast.com/ and click "Ask Michael A Questions” Something incredibly fascinating to…

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Oct. 19, 2022

How Belief Drives Our Lives | Trauma Healing Coach

Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM I hope you will indulge us and just hear it, listen to it, sit in it and understand the message we're trying to deliver. Nikole Mitchell talks about her journey. So let's expand your beliefs, clear any blocks,…

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Oct. 19, 2022

Find Your True Authentic Self | CPTSD and Trauma Healing Coach

Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM Nikole Mitchell will give us some really beautiful tools that she has been able to adapt in her life to step into her truth with full authenticity and true vulnerability and to own who she is regardless of…

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Oct. 18, 2022

Don't Let Depression and Anxiety Stop You From Succeeding

Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM It may feel difficult at first, but finding your PURPOSE when you live with depression is possible. If you are searching for HEALING, this episode is for YOU. 🫵🏻 ⬇Subscribe to the Podcast and Download It Now!⬇ 👉…

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Oct. 18, 2022

The Truth About Coping With Depression And Anxiety | CPTSD and Trauma Healing Coach

Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM No one's going to make the choices for you. No one's going to create the change for you but YOU. Leave a YES if you AGREE! 💥 ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch the…

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Oct. 18, 2022

You Are Enough - The Inspiring Video That WILL Make You Feel Better

Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM You are enough just as you are. And self-love will be a little bit easier every time you remind yourself of that. If you're someone who wants to IMPROVE your SELF-ESTEEM, this episode is for you. ⁠🔥⁠ ⬇Subscribe…

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