How do you deal with this guilt associated with the possibility of feeling selfish about holding true to your boundaries when it comes to family and friends? In this episode, I talk about tips on managing the guilt and feelings that you may be selfish when setting boundaries with family…
Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual Join and pre-register at Unbroken Con at: https://unbrokencon.com/ How do you deal with this guilt associated with the possibility of feeling selfish about holding true to your boundaries when it comes to family and friends? In this episode,…
Baseline to get to where you want to go, you have to understand how you got to where you are. 👇 If you want to understand something really important about GUILT, this episode is for you. 🔥 ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch the full episode…
The only way that you're going to reframe the narrative that you have around this idea of being selfish and feeling guilt intertwined with it is to understand where it comes from. DROP 🙌 if you want to listen more! 🎙 ⬇Subscribe to the Podcast and Download It Now!⬇ 👉…
Functional Neurology 🧠 Trauma often forces our body and mind to create survival mechanisms to both cope and facilitate trauma experiences in a way that serve us during times of uncertainty, but what happens when those mechanisms no longer work and we find ourselves in a constant state of Fight,…
Do you want to know what the framework is to be the leader of our own brain? Dr. Philippe Douyon. Dr. Philippe is a board-certified neurologist who focuses on improving your health and life by teaching you how to become the leader your brains need you to be to overcome…
Discover real and practical advice and guidance to understand and overcome childhood trauma and get unstuck today. If you want to get UNSTUCK, you MUST listen to this! ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch the full episode here: https://www.thinkunbrokenpodcast.com/alara-sage-healing-to-find-true-north-trauma-healing-coach/ 👉 Click here to listen to the…
Why is taking action important? The more you do something, the easier it is to keep doing it, whether good or bad. You can't succeed if you don't do anything. Listen with Alara Sage, and you'll learn more in this episode! 🔥 . ⬇Subscribe to the Podcast and Download It…
Melanie Yates, a Neuro Coach who specializes in tapping and EFT. She will take us through the process of tapping and how you can reframe your thoughts and emotions around traumatic events that have happened in your life. We're going to cover many bases. We're going to talk about pain…
Do you know how the amygdala and the hippocampus work? Listen to this episode more than once because Jonathan will lay out some incredibly practical tools and understandings that I believe will benefit you on your journey! Leave YES if you want to hear more! 🙌 ⬇Subscribe to the Podcast…
Do you know about neuroplasticity? In this episode, our amazing guests Jonathan Le, Melanie Yates, Dr. Philippe Douyon, and Elisabeth Kristof will talk about the impact of creating neuroplasticity in our lives and the idea that the way we think today doesn't have to be the way we think tomorrow.…
Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual Join and pre-register at Unbroken Con at: https://unbrokencon.com/ Do you know about neuroplasticity? In this episode, our amazing guests Jonathan Le, Melanie Yates, Dr. Philippe Douyon, and Elisabeth Kristof will talk about the impact of creating neuroplasticity in…
When you start really asking yourself, you start asking the question... Put it out there, keep asking and be ready for that guidance through your physical reality. 🎙 Want to find your purpose and true north that should be heading in your life? You must TUNE IN Now! ⬇Subscribe to…
What you're experiencing or believing at the moment is an alignment with your true self. Drop✨below if you're ready to find your purpose in life! 🙌 ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch the full episode here: https://www.thinkunbrokenpodcast.com/alara-sage-healing-to-find-true-north-trauma-healing-coach/ 👉 Click here to listen to the Think Unbroken…
Are you missing something right now, like connection and fulfillment? In this episode, I sit with Alara Sage, a teacher, mentor, and healer. Today, we talk about how to align with your heart's purpose to create true fulfillment and how to find your purpose and true north that will help…
Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual Join and pre-register at Unbroken Con at: https://unbrokencon.com/ Are you missing something right now, like connection and fulfillment? In this episode, I sit with Alara Sage, a teacher, mentor, and healer. Today, we talk about how to align…
Once we understand the quality of our life, it influences our mindset, focus, and actions. We have the freedom to choose our response. Today, take ownership of your life — own your decisions, be willing to fail, and become the change you wish to see. 🔥 ⬇Subscribe to the Podcast…
Pain is Your Best Teacher. 💥 Alara Sage is a teacher, mentor and healer. She talks about her healing journey and how she uses intuition to guide her where she is now. Her life today is so incredibly magical, fulfilling, joyous and pleasurable! 🙌 Are you ready to dive in?…
I'm so grateful and thankful to all of you for listening, supporting, and helping Think Unbroken grow! I really appreciate you! Tag someone who you are thankful for to share some of your gratitude! ♥ ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch the full episode here: https://www.thinkunbrokenpodcast.com/the-truth-about-gratitude-trauma-healing-podcast/…
Are you feeling happier, realizing that there are so many things you should be grateful for in life? LEAVE your comment in the comment section. 👇 ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch the full episode here: https://www.thinkunbrokenpodcast.com/the-truth-about-gratitude-trauma-healing-podcast/ 👉 Click here to listen to the Think Unbroken…
The Power of Acceptance 🔥 You don't want to miss this one. You'll learn about the power of acceptance in your healing journey. DROP a 🙌 if you're excited to listen to this one! ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch the full episode here: https://www.thinkunbrokenpodcast.com/austin-josie-being-ok-with-your-future-mental-health-podcast/ 👉…
You Are Unique. ❤️ You have the power to validate yourself and your self-esteem and ignore the negativity in pursuing your own goals. DROP🙏 if you AGREE. . ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch the full episode here: https://www.thinkunbrokenpodcast.com/austin-josie-being-ok-with-your-future-mental-health-podcast/ 👉 Click here to listen to the…
