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Feb. 9, 2022

Angela Legh - The Incredible Cost of Avoiding our Feelings | CPTSD Healing Podcast

In this episode, I will have a conversation with Angela Legh and talk about the incredible cost of avoiding our feelings. Born in SF Haight Ashbury in the mid-1960s, Angela Legh had an angelic mother and an alcoholic father. Her father taught her to be a victim, and her mother…

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Feb. 9, 2022

E205: The Incredible Cost of Avoiding our Feelings with Angela Legh | CPTSD Healing Podcast

In this episode, I will have a conversation with Angela Legh and talk about the incredible cost of avoiding our feelings. Born in SF Haight Ashbury in the mid-1960s, Angela Legh had an angelic mother and an alcoholic father. Her father taught her to be a victim, and her mother…

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Feb. 8, 2022

E204: Healing Medical Trauma | Trauma Healing Podcast

You have to advocate for your health because if you don't do it, nobody else will. Do you agree, Unbroken Nation? Listen More Here! πŸ‘‡ 🌐 LISTEN TO THE FULL EPISODE NOWβ—οΈπŸŒ πŸ‘‰ Watch the full episode here: https://loom.ly/kcuBkuA πŸ‘‰ Click here to listen the Think Unbroken Podcast on iTunes:…

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Feb. 8, 2022

E203: How to Understand Addiction as a Trauma Survivor with Dr. Anna Lembke | Trauma Healing Coach

Why does the data support the minimum viable efficacy of that timeframe being 30 days? πŸ€” 🌐 LISTEN TO THE FULL EPISODE NOWβ—οΈπŸŒ πŸ‘‰ Watch the full episode here: https://loom.ly/jfkFs80 πŸ‘‰ Click here to listen the Think Unbroken Podcast on iTunes: https://loom.ly/48WZvJE πŸ‘‰ Learn more about Coaching Program: https://loom.ly/yD5ioTo πŸ‘‰β€¦

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Feb. 8, 2022

E203: How to Understand Addiction as a Trauma Survivor with Dr. Anna Lembke | Trauma Healing Coach

It's important to understand how our brain processes pleasure and pain... Learn more today!πŸ€— 🌐 LISTEN TO THE FULL EPISODE NOWβ—οΈπŸŒ πŸ‘‰ Watch the full episode here: https://loom.ly/jfkFs80 πŸ‘‰ Click here to listen the Think Unbroken Podcast on iTunes: https://loom.ly/48WZvJE πŸ‘‰ Learn more about Coaching Program: https://loom.ly/yD5ioTo πŸ‘‰ Get a…

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Feb. 8, 2022

Healing Medical Trauma | Trauma Healing Podcast

In this episode, I wanted to talk about medical trauma and its impact on treating and caring for our bodies. Today, I want to talk to you about this recovery I'm going through. So you've been following me online, you probably are aware that I have had surgery, it is…

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Feb. 7, 2022

E203: How to Understand Addiction as a Trauma Survivor with Dr. Anna Lembke | Trauma Healing Coach

Why do you believe that trauma can often be get addiction? Listen to Dr. Anna's answer about this! πŸ‘‡ 🌐 LISTEN TO THE FULL EPISODE NOWβ—οΈπŸŒ πŸ‘‰ Watch the full episode here: https://loom.ly/jfkFs80 πŸ‘‰ Click here to listen the Think Unbroken Podcast on iTunes: https://loom.ly/48WZvJE πŸ‘‰ Learn more about Coaching…

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Feb. 7, 2022

E203: How to Understand Addiction as a Trauma Survivor with Dr. Anna Lembke | Trauma Healing Coach

So, bringing Anna in today's episode is an absolute honor and a pleasure! Thank you so much, my friend, Anna for being here! πŸ™Œ 🌐 LISTEN TO THE FULL EPISODE NOWβ—οΈπŸŒ πŸ‘‰ Watch the full episode here: https://loom.ly/jfkFs80 πŸ‘‰ Click here to listen the Think Unbroken Podcast on iTunes: https://loom.ly/48WZvJE…

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Feb. 7, 2022

E203: How to Understand Addiction as a Trauma Survivor with Dr. Anna Lembke | Trauma Healing Coach

In this episode, I am excited to bring on Dr. Anna Lembke, one of the leading researchers and scientists on addiction on planet earth. She is a professor of psychiatry at Stanford University School of Medicine and Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. She specializes in helping…

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Feb. 6, 2022

E202: 200 Episodes Be Relentlessly Committed to your Dreams | Trauma Healing Podcast

I believe, you can do anything! πŸ’ͺ Anything is possible!πŸ™Œ . 🌐 LISTEN TO THE FULL EPISODE NOWβ—οΈπŸŒ πŸ‘‰ Watch the full episode here: https://loom.ly/5Dse4_I πŸ‘‰ Click here to listen the Think Unbroken Podcast on iTunes: https://loom.ly/yEIOstk πŸ‘‰ Learn more about Coaching Program: https://loom.ly/yD5ioTo πŸ‘‰ Get a Paperback copy of…

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Feb. 6, 2022

E202: 200 Episodes Be Relentlessly Committed to your Dreams | Trauma Healing Podcast

If you want to build confidence, if you want to build what is next in your life, you're going to have to show up and do the difficult things every day. Do you agree, Unbroken Nation?... 🌐 LISTEN TO THE FULL EPISODE NOWβ—οΈπŸŒ πŸ‘‰ Watch the full episode here: https://loom.ly/5Dse4_I…

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Feb. 6, 2022

200 Episodes Be Relentlessly Committed to your Dreams | Trauma Healing Podcast

In this episode, we are now 202 episodes! I am so excited about that; I literally could not be happier about getting to tell you that we have released two hundred episodes now. When I started this show a few years ago, my number one goal is I want to…

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Feb. 6, 2022

E202: 200 Episodes Be Relentlessly Committed to your Dreams | Trauma Healing Podcast

In this episode, we are now 202 episodes! I am so excited about that; I literally could not be happier about getting to tell you that we have released two hundred episodes now. When I started this show a few years ago, my number one goal is I want to…

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Feb. 5, 2022

E201: How To Be More Honest | Trauma Healing Coach

How to be more honest? πŸ€” Listen Now!πŸŽ™ . 🌐 LISTEN TO THE FULL EPISODE NOWβ—οΈπŸŒ πŸ‘‰ Watch the full episode here: https://loom.ly/cw_BZHk πŸ‘‰ Click here to listen the Think Unbroken Podcast on iTunes: https://loom.ly/fWPRlL4 πŸ‘‰ Learn more about Coaching Program: https://loom.ly/yD5ioTo πŸ‘‰ Get a Paperback copy of Think Unbroken…

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Feb. 5, 2022

E200: How to Find your Passion after Rock Bottom with John Miles | CPTSD and Trauma Healing Coach

Listen more about how to find your passion! ❀️ This conversation is really powerful! Don't Miss Out! 🌐 LISTEN TO THE FULL EPISODE NOWβ—οΈπŸŒ πŸ‘‰ Watch the full episode here: https://loom.ly/biXQwnw πŸ‘‰ Click here to listen the Think Unbroken Podcast on iTunes: https://loom.ly/p8yCblc πŸ‘‰ Learn more about Coaching Program: https://loom.ly/yD5ioTo…

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Feb. 5, 2022

E200: How to Find your Passion after Rock Bottom with John Miles | CPTSD and Trauma Healing Coach

How did John face the fear of becoming what he is today?πŸ‘‡πŸ‘‡πŸ‘‡ 🌐 LISTEN TO THE FULL EPISODE NOWβ—οΈπŸŒ πŸ‘‰ Watch the full episode here: https://loom.ly/biXQwnw πŸ‘‰ Click here to listen the Think Unbroken Podcast on iTunes: https://loom.ly/p8yCblc πŸ‘‰ Learn more about Coaching Program: https://loom.ly/yD5ioTo πŸ‘‰ Get a Paperback copy…

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Feb. 5, 2022

E201: How To Be More Honest | Trauma Healing Coach

In this episode, I will talk about why honesty has transformed my life in such a beautiful way. I've been thinking about a lot in my journey and what's kind of led me to where I am in my life. And I know you guys have heard me talk about…

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Feb. 4, 2022

E200: How to Find your Passion after Rock Bottom with John Miles | CPTSD and Trauma Healing Coach

If you allow those stuff points to stay in your life, they're going to keep you stuck, you're not going to be able to get beyond them, and you're not going to be able to see your superpower and what you're able to achieve.πŸ’ͺ 🌐 LISTEN TO THE FULL EPISODE…

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Feb. 4, 2022

E200: How to Find your Passion after Rock Bottom with John Miles | CPTSD and Trauma Healing Coach

Join and Listen now because John Miles brings a tremendous amount of value from today's episode! How does someone start heading towards fulfillment?πŸ€” -- John, my friend, thank you so much for being here! πŸ™Œ 🌐 LISTEN TO THE FULL EPISODE NOWβ—οΈπŸŒ πŸ‘‰ Watch the full episode here: https://loom.ly/biXQwnw πŸ‘‰β€¦

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Feb. 4, 2022

John Miles - How to Find your Passion after Rock Bottom | CPTSD and Trauma Healing Coach

In this episode, I sit and have a conversation with John R. Miles, who leads a global movement called Passion Struck. He is passionate about being the catalyst who helps individuals expand into the greatest version of themselves, unlocking the most passion-driven life possible. We talk about this idea of…

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Feb. 4, 2022

E200: How to Find your Passion after Rock Bottom with John Miles | CPTSD and Trauma Healing Coach

In this episode, I sit and have a conversation with John R. Miles, who leads a global movement called Passion Struck. He is passionate about being the catalyst who helps individuals expand into the greatest version of themselves, unlocking the most passion-driven life possible. We talk about this idea of…

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Feb. 3, 2022

E199: Deal With It | CPTSD and Trauma Healing Podcast

So ask yourself today... What are you not dealing with today? 🌐 LISTEN TO THE FULL EPISODE NOWβ—οΈπŸŒ πŸ‘‰ Watch the full episode here: https://loom.ly/EVLALQE πŸ‘‰ Click here to listen the Think Unbroken Podcast on iTunes: https://loom.ly/UxBhEHY πŸ‘‰ Learn more about Coaching Program: https://loom.ly/yD5ioTo πŸ‘‰ Get a Paperback copy of…

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Feb. 3, 2022

E198: Healing Sexual Shame and Trauma with Tia Lynn | Trauma Healing Podcast

How do you help people start to become not only comfortable with their sexuality but may be accepted or explore it or step into it in a profound and impactful way in their lives? πŸ€” Listen to Tia's answer about this!‡ DON'T MISS OUT! πŸŽ™ 🌐 LISTEN TO THE FULL…

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Feb. 3, 2022

E198: Healing Sexual Shame and Trauma with Tia Lynn | Trauma Healing Podcast

Are you terrified to talk about healing sexual shame? Starting small, just open your ears and your eyes to new things, and that's a big part. Listen more here! πŸ‘‡πŸ‘‡πŸ‘‡ 🌐 LISTEN TO THE FULL EPISODE NOWβ—οΈπŸŒ πŸ‘‰ Watch the full episode here: https://loom.ly/KH2ZZ-Y πŸ‘‰ Click here to listen the…

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