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Videos

Feb. 1, 2022

E197: Investing In Yourself | CPTSD and Trauma Healing Coach

In this episode, I've been thinking about this a lot over the last couple of days and recognizing how essential it is to be incredibly thoughtful about investing in myself. Investing your time, effort, and money in learning things such as goal-setting, how to manage your time, how to be…

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Jan. 31, 2022

E196: Relationships and Love with Warren Kennaugh | CPTSD and Trauma Healing Coach

Relationships and Love? Your partner is probably communicating with you in a secret language! πŸ‘‡πŸ‘‡πŸ‘‡ 🌐 LISTEN TO THE FULL EPISODE NOWβ—οΈπŸŒ πŸ‘‰ Watch the full episode here: https://loom.ly/PhTee_Y πŸ‘‰ Click here to listen the Think Unbroken Podcast on iTunes: https://loom.ly/04nMHmI πŸ‘‰ Learn more about Coaching Program: https://loom.ly/yD5ioTo πŸ‘‰ Get…

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Jan. 31, 2022

E196: Relationships and Love with Warren Kennaugh | CPTSD and Trauma Healing Coach

Amazing conversation, my friend Warren! Thank you for being here! πŸ™Œ --- Why are relationships so important to us, and why often, probably more so than not, we fail to understand their importance? Listen MORE! πŸ‘‡πŸ‘‡πŸ‘‡ 🌐 LISTEN TO THE FULL EPISODE NOWβ—οΈπŸŒ πŸ‘‰ Watch the full episode here: https://loom.ly/PhTee_Y…

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Jan. 31, 2022

Warren Kennaugh - Relationships and Love | CPTSD and Trauma Healing Coach

In this episode, we have guest speaker Warren Kennaugh talking about relationships and love. Warren Kennaugh, born with a curious mind for how things work has been in hindsight; a blessing. As there is only so many mischievous experiments one can undertake (plus the need to be credentialed for a…

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Jan. 31, 2022

E196: Relationships and Love with Warren Kennaugh | CPTSD and Trauma Healing Coach

In this episode, we have guest speaker Warren Kennaugh talking about relationships and love. Warren Kennaugh, born with a curious mind for how things work has been in hindsight; a blessing. As there is only so many mischievous experiments one can undertake (plus the need to be credentialed for a…

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Jan. 30, 2022

Community Connection Commitment | CPTSD and Trauma Healing Coach

In this episode, I talk about the 3 C’s. And that is Community, Connection, and Commitment; these are the most important acronyms in probably anything that I teach in Think Unbroken because the reality and the truth about this is everything next in your life will revolve around this baseline.…

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Jan. 29, 2022

E193: The Power of Vulnerability Integrity and Sacrifice with Nate Bailey | Trauma Healing Coach

Show up for yourself!πŸ‘‡ 🌐 LISTEN TO THE NEW EPISODE NOWβ—οΈπŸŒ πŸ‘‰ Watch the full episode here: https://loom.ly/m_EeVr4 πŸ‘‰ Click here to listen the Think Unbroken Podcast on iTunes: https://loom.ly/ZUGB3wE πŸ‘‰ Learn more about Coaching Program: https://loom.ly/yD5ioTo πŸ‘‰ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma…

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Jan. 29, 2022

E193: The Power of Vulnerability Integrity and Sacrifice with Nate Bailey | Trauma Healing Coach

Nate will talk about the role that his values play in his life... Don't miss out! πŸ™Œ 🌐 LISTEN TO THE NEW EPISODE NOWβ—οΈπŸŒ πŸ‘‰ Watch the full episode here: https://loom.ly/m_EeVr4 πŸ‘‰ Click here to listen the Think Unbroken Podcast on iTunes: https://loom.ly/ZUGB3wE πŸ‘‰ Learn more about Coaching Program: https://loom.ly/yD5ioTo…

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Jan. 29, 2022

E194: Make Your Damn Bed | Trauma Healing Podcast

In this episode, if you're listening right now in your home, you know your bed is not made; go make your bed. When I think about this, giving a damn about yourself starts with making your bed because that will create a trickle-down effect on how you look at your…

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Jan. 28, 2022

E193: The Power of Vulnerability Integrity and Sacrifice with Nate Bailey | Trauma Healing Coach

The plan will set us up for success to go on and be successful. πŸ”‘ 🌐 LISTEN TO THE NEW EPISODE NOWβ—οΈπŸŒ πŸ‘‰ Watch the full episode here: https://loom.ly/m_EeVr4 πŸ‘‰ Click here to listen the Think Unbroken Podcast on iTunes: https://loom.ly/ZUGB3wE πŸ‘‰ Learn more about Coaching Program: https://loom.ly/yD5ioTo πŸ‘‰ Get…

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Jan. 28, 2022

E193: The Power of Vulnerability Integrity and Sacrifice with Nate Bailey | Trauma Healing Coach

Amazing conversation with my great friend Nate Bailey! Thank you for being here! πŸ™Œ --- How do you start to change that narrative so that you can start to see measurable progress and success? 🌐 LISTEN TO THE NEW EPISODE NOWβ—οΈπŸŒ πŸ‘‰ Watch the full episode here: https://loom.ly/m_EeVr4 πŸ‘‰ Click…

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Jan. 28, 2022

Nate Bailey - The Power of Vulnerability Integrity and Sacrifice | Trauma Healing Coach

In this episode, I have an amazing conversation with my great friend Nate Bailey. Nate is just a phenomenal human being who has transformed his life and a lot of people and helped them and how to be vulnerable, show up for themselves, lead their life, and ultimately be able…

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Jan. 28, 2022

E193: The Power of Vulnerability Integrity and Sacrifice with Nate Bailey | Trauma Healing Coach

In this episode, I have an amazing conversation with my great friend Nate Bailey. Nate is just a phenomenal human being who has transformed his life and a lot of people and helped them and how to be vulnerable, show up for themselves, lead their life, and ultimately be able…

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Jan. 27, 2022

E192: You are in control of your life | CPTSD and Trauma Healing Coach

You are strong enough, capable enough to change the world through your vision. 🌍You are in control of your life; you are the hero of your own story; you are the leader of your life; you will do whatever it takes within to have the life that I want to…

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Jan. 27, 2022

E191: How to parent your kids and yourself with Dr. Cam | CPTSD and Trauma Healing Coach

If you're a parent and you're listening right now, and you are in a situation trying to figure out how to show your kids that they are cared for in the world... Listen and watch, what Dr. Cam says about it! πŸ€” 🌐 LISTEN TO THE NEW EPISODE NOWβ—οΈπŸŒ πŸ‘‰β€¦

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Jan. 27, 2022

E191: How to parent your kids and yourself with Dr. Cam | CPTSD and Trauma Healing Coach

Once you start doing that and you're starting to fill yourself up, and you're starting to find your own place, you will have enough to keep giving and find support... Want help with your teenager? πŸ‘‡ 🌐 LISTEN TO THE NEW EPISODE NOWβ—οΈπŸŒ πŸ‘‰ Watch the full episode here: https://loom.ly/Nl_0PNo…

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Jan. 27, 2022

E192: You are in control of your life | CPTSD and Trauma Healing Coach

In this episode, I will talk about how you control your life. To take control of your life, or exercise personal leadership, is to take responsibility for yourself and every area of your life. It means being connected with your values and vision and setting meaningful goals for yourself. You…

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Jan. 26, 2022

E191: How to parent your kids and yourself with Dr. Cam | CPTSD and Trauma Healing Coach

How to parent your kids and yourself? πŸ€” There are so many resources and advice that Dr. Cam delivered us today!✨ 🌐 LISTEN TO THE NEW EPISODE NOWβ—οΈπŸŒ πŸ‘‰ Watch the full episode here: https://loom.ly/Nl_0PNo πŸ‘‰ Click here to listen the Think Unbroken Podcast on iTunes: https://loom.ly/mTt6MxU πŸ‘‰ Learn more…

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Jan. 26, 2022

E191: How to parent your kids and yourself with Dr. Cam | CPTSD and Trauma Healing Coach

Super important, there are tons of resources that I think parents need... πŸ”‘ Such an amazing conversation, Dr. Cam! Thank you so much for being here, my friend!πŸ™Œ Don't miss out, Unbroken Nation!πŸŽ™ 🌐 LISTEN TO THE NEW EPISODE NOWβ—οΈπŸŒ πŸ‘‰ Watch the full episode here: https://loom.ly/Nl_0PNo πŸ‘‰ Click here…

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Jan. 26, 2022

E191: How to parent your kids and yourself with Dr. Cam | CPTSD and Trauma Healing Coach

In this episode, I am joined by my amazing friend, Dr. Cameron, and we talk about parenting your kids and yourself. Dr. Cam and I met a few weeks ago in Dallas; I spoke at the adventure reach; it does speak off, peach off, competition, and community thing vibe. I…

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Jan. 25, 2022

E190: Be Kind to Yourself | Trauma Healing Podcast

Remember this... For a healthy and happy mind, be kind. You could do this by saying nice things to yourself, being easy on yourself, and not getting upset with yourself if things don't go to plan!πŸ™Œ 🌐 LISTEN TO THE FULL EPISODE NOWβ—οΈπŸŒ πŸ‘‰ Watch the full episode here: https://loom.ly/wINPlh4…

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Jan. 25, 2022

E189: Rewiring the brain after Chronic Illness through Neuroplasticity with Lindsay Mitchell

The chronic illness may be the trauma from your childhood and experiencing abuse as a child, the minor traumas throughout your life. So, what are the strategic and structured approaches to overcome it?πŸ‘‡πŸ‘‡πŸ‘‡ 🌐 LISTEN TO THE NEW EPISODE NOWβ—οΈπŸŒ πŸ‘‰ Read the full blog here: https://loom.ly/VBlW3Mg πŸ‘‰ Click here…

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Jan. 25, 2022

E189: Rewiring the brain after Chronic Illness through Neuroplasticity with Lindsay Mitchell

There are three steps to keep in mind that awareness changing of your environment. What are those three steps?πŸ€” 🌐 LISTEN TO THE NEW EPISODE NOWβ—οΈπŸŒ πŸ‘‰ Read the full blog here: https://loom.ly/VBlW3Mg πŸ‘‰ Click here to listen the Think Unbroken Podcast on iTunes: https://loom.ly/neNppJE πŸ‘‰ Learn more about Coaching…

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Jan. 25, 2022

E190: Be Kind to Yourself | Trauma Healing Podcast

In this episode, I talk about how you can be kind to yourself. You are being so mean to yourself right now? And I want you to think about something Kindness is everything in our life. Do something respectable, and give yourself that moment to appreciate it, but I believe…

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