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April 4, 2022

Join the Think Unbroken Discord community | CPTSD and Trauma Coach

Join the Think Unbroken Discord community | CPTSD and Trauma Coach

In this episode, I just wanted to pop on live real quick to share some information about the recently launched Think Unbroken Discord channel. I created multiple channels, and its brand new. So we're going to have some people get in there. I'm going to ask you also to askโ€ฆ

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April 4, 2022

Join the Think Unbroken Discord community | CPTSD and Trauma Coach

Join the Think Unbroken Discord community | CPTSD and Trauma Coach

In this episode, I just wanted to pop on live real quick to share some information about the recently launched Think Unbroken Discord channel. I created multiple channels, and its brand new. So we're going to have some people get in there. I'm going to ask you also to askโ€ฆ

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April 3, 2022

Choose Yourself | CPTSD and Trauma Healing Coach

Choose Yourself | CPTSD and Trauma Healing Coach

When you put yourself first, you make everything around you better!๐ŸŒŸ . . ๐ŸŒ FIND OUT MORE AND LISTEN TO THE FULL EPISODE NOWโ—๏ธ ๐Ÿ‘‰ Watch the full episode here: https://loom.ly/C4OuNWI ๐Ÿ‘‰ Click here to listen the Think Unbroken Podcast on iTunes: https://loom.ly/__1vNLA ๐Ÿ‘‰ Learn more about Think Unbroken andโ€ฆ

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April 3, 2022

Choose Yourself | CPTSD and Trauma Healing Coach

Choose Yourself | CPTSD and Trauma Healing Coach

Putting yourself first in a healthy and thought-out way is a necessary part of the healing journey. It's time to choose yourself first! -- If you don't take care of yourself first who will? Right? ๐ŸŒ FIND OUT MORE AND LISTEN TO THE FULL EPISODE NOWโ—๏ธ ๐Ÿ‘‰ Watch the fullโ€ฆ

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April 3, 2022

Choose Yourself | CPTSD and Trauma Healing Coach

Choose Yourself | CPTSD and Trauma Healing Coach

In this episode, I want to talk about choosing yourself. It is also important to understand why you are utilizing certain self-care practices. Are you choosing yourself today? Are you choosing to put yourself before everyone else? I want you to focus, listen, and be ready to learn, and Iโ€ฆ

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April 2, 2022

Spanking is stupid | CPTSD Healing Coach

Spanking is stupid | CPTSD Healing Coach

Spanking is stupid! Just Listen Now, Unbroken Nation...โฌ‡ ๐ŸŒ FIND OUT MORE AND LISTEN TO THE FULL EPISODE NOWโ—๏ธ ๐Ÿ‘‰ Watch the full episode here: https://loom.ly/6VTZ3JI ๐Ÿ‘‰ Click here to listen the Think Unbroken Podcast on iTunes: https://loom.ly/T9M6Rys ๐Ÿ‘‰ Learn more about Think Unbroken and Pre-Order my new book: Unbrokenโ€ฆ

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April 2, 2022

Spanking is stupid | CPTSD Healing Coach

Spanking is stupid | CPTSD Healing Coach

Become a mature, responsible human being who is creating a life for the betterment of the world.๐ŸŒ ๐ŸŒ FIND OUT MORE AND LISTEN TO THE FULL EPISODE NOWโ—๏ธ ๐Ÿ‘‰ Watch the full episode here: https://loom.ly/6VTZ3JI ๐Ÿ‘‰ Click here to listen the Think Unbroken Podcast on iTunes: https://loom.ly/T9M6Rys ๐Ÿ‘‰ Learn moreโ€ฆ

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April 2, 2022

Healing from the loss of a child with Christine McAlister | Trauma Healing Podcast

Healing from the loss of a child with Christine McAlister | Trauma Healing Podcast

Christine has an amazing story, journey, and vision of the future! DON'T MISS OUT !๐Ÿค— ๐ŸŒ FIND OUT MORE AND LISTEN TO THE FULL EPISODE NOWโ—๏ธ ๐Ÿ‘‰ Watch the full episode here: https://loom.ly/-1Xk2zM ๐Ÿ‘‰ Click here to listen the Think Unbroken Podcast on iTunes: https://loom.ly/rrRWmV8 ๐Ÿ‘‰ Learn more about Thinkโ€ฆ

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April 2, 2022

Healing from the loss of a child with Christine McAlister | Trauma Healing Podcast

Healing from the loss of a child with Christine McAlister | Trauma Healing Podcast

How do you go through the process of creating a space to let go of that control?๐Ÿค” Christine will bring us a tremendous amount of value today! TUNE IN! ๐ŸŽ™ ๐ŸŒ FIND OUT MORE AND LISTEN TO THE FULL EPISODE NOWโ—๏ธ ๐Ÿ‘‰ Watch the full episode here: https://loom.ly/-1Xk2zM ๐Ÿ‘‰ Clickโ€ฆ

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April 2, 2022

Spanking is stupid | CPTSD Healing Coach

Spanking is stupid | CPTSD Healing Coach

In this episode, I talk about spanking is stupid. I want to talk about this today because I want to voice my opinion on it. The majority of you listening in the Unbroken Nation are not those who are hitting your children but what I want you to do, andโ€ฆ

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April 1, 2022

Healing from the loss of a child with Christine McAlister | Trauma Healing Podcast

Healing from the loss of a child with Christine McAlister | Trauma Healing Podcast

What has Christine done that has been beneficial for her learning to trust her body againโ“ Let's FIND OUT Here!โฌ‡ ๐ŸŒ FIND OUT MORE AND LISTEN TO THE FULL EPISODE NOWโ—๏ธ ๐Ÿ‘‰ Watch the full episode here: https://loom.ly/-1Xk2zM ๐Ÿ‘‰ Click here to listen the Think Unbroken Podcast on iTunes: https://loom.ly/rrRWmV8โ€ฆ

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April 1, 2022

Healing from the loss of a child with Christine McAlister | Trauma Healing Podcast

Healing from the loss of a child with Christine McAlister | Trauma Healing Podcast

Christine, my friend, I appreciate you coming here; I appreciate you sharing your story and vulnerability. ๐Ÿ™Œ -- If we can leverage a lot of what she's going to lay out for us in today's episode, it will be incredibly beneficial for our lives, in our journeys, honestly, no matterโ€ฆ

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April 1, 2022

Join the Think Unbroken Discord community!

Join the Think Unbroken Discord community!

Join us for live coaching every Tuesday night at thinkunbroken.com/discord

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April 1, 2022

Christine McAlister - Healing from the loss of a child | Trauma Healing Podcast

Christine McAlister - Healing from the loss of a child | Trauma Healing Podcast

In this episode, I am joined by my guest Christine McAlister; we talk about her journey from losing her child to getting control of her life again, healing, growing, and now being a mother. She's an amazing human being and a great friend of mine. It was an honor toโ€ฆ

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April 1, 2022

Healing from the loss of a child with Christine McAlister | Trauma Healing Podcast

Healing from the loss of a child with Christine McAlister | Trauma Healing Podcast

In this episode, I am joined by my guest Christine McAlister; we talk about her journey from losing her child to getting control of her life again, healing, growing, and now being a mother. She's an amazing human being and a great friend of mine. It was an honor toโ€ฆ

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March 31, 2022

What to do on the hard days | Mental Health Coach

What to do on the hard days | Mental Health Coach

When you run out of tomorrow, and you're dead, you don't get do the thing you should have done today. So you have to take action today!โœจ ๐ŸŒ FIND OUT MORE AND LISTEN TO THE FULL EPISODE NOWโ—๏ธ ๐Ÿ‘‰ Watch the full episode here: https://loom.ly/DdHA2-k ๐Ÿ‘‰ Click here to listenโ€ฆ

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March 31, 2022

What to do on the hard days | Mental Health Coach

What to do on the hard days | Mental Health Coach

There's a very distinct line between taking care of yourself and taking it easy on yourself. You must be willing to push through the adversity, the pain, the frustration, the anger, and all the things that wanna stop you because if you are not, your life will not be different.๐Ÿ™Œโ€ฆ

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March 31, 2022

What to do on the hard days | Mental Health Coach

What to do on the hard days | Mental Health Coach

In this episode, I talk about what you do on the hard days. Unbroken Nation, the thing you gotta understand is this is a forever process. You're going to get triggered; you're going to get lost, you're going to get stuck, you're going to fall down, you're going to fail,โ€ฆ

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March 31, 2022

What to do on the hard days | Mental Health Coach

What to do on the hard days | Mental Health Coach

In this episode, I talk about what you do on the hard days. Unbroken Nation, the thing you gotta understand is this is a forever process. You're going to get triggered; you're going to get lost, you're going to get stuck, you're going to fall down, you're going to fail,โ€ฆ

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March 30, 2022

Audio from Will Smith and Generational Trauma | Trauma Healing Coach

Audio from Will Smith and Generational Trauma | Trauma Healing Coach

It is part of our journey back to our true self. It is our HEALING. It is about finding the source of LOVE that is already within us...๐Ÿ˜Š ๐ŸŒ FIND OUT MORE AND LISTEN TO THE FULL EPISODE NOWโ—๏ธ ๐Ÿ‘‰ Watch the full episode here: https://loom.ly/zJHlwZQ ๐Ÿ‘‰ Click here toโ€ฆ

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March 30, 2022

Audio from Will Smith and Generational Trauma | Trauma Healing Coach

Audio from Will Smith and Generational Trauma | Trauma Healing Coach

It's your time to be the person that breaks this generational trauma curse! ๐Ÿ’ช HEAL THE WORLD... ๐ŸŒโค๏ธ ๐ŸŒ FIND OUT MORE AND LISTEN TO THE FULL EPISODE NOWโ—๏ธ ๐Ÿ‘‰ Watch the full episode here: https://loom.ly/zJHlwZQ ๐Ÿ‘‰ Click here to listen the Think Unbroken Podcast on iTunes: https://loom.ly/NvbGqhI ๐Ÿ‘‰ Learnโ€ฆ

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March 30, 2022

Will Smith and Generational Trauma | Trauma Healing Coach

Will Smith and Generational Trauma | Trauma Healing Coach

In this episode, I was thinking about what happened with Will Smith. And I was thinking about something really interesting as I watched the video. Two things come to mind; one, it's Hollywood could very likely be fake; let's just keep it real; it is what it is. Two, andโ€ฆ

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March 29, 2022

Why I stopped going to therapy | Trauma Coach

Why I stopped going to therapy | Trauma Coach

Just ask yourself... "Do I need to do this every single week?" And to find out what is best for you! ๐Ÿ‘ฌ ๐ŸŒ FIND OUT MORE AND LISTEN TO THE FULL EPISODE NOWโ—๏ธ ๐Ÿ‘‰ Watch the full episode here: https://loom.ly/GDeu52c ๐Ÿ‘‰ Click here to listen the Think Unbroken Podcast onโ€ฆ

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March 29, 2022

Why I stopped going to therapy | Trauma Coach

Why I stopped going to therapy | Trauma Coach

It's amazing to have the tools today, a decade removed from this journey, more so now, to make meaning of things on your own and process. Take a moment, my friend! โœจ ๐ŸŒ FIND OUT MORE AND LISTEN TO THE FULL EPISODE NOWโ—๏ธ ๐Ÿ‘‰ Watch the full episode here: https://loom.ly/GDeu52cโ€ฆ

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