Sign up to get notified of new episodes and free tools and bonuses!
May 15, 2022
In this episode, I talk about something practical today that I believe you will carry with you in your life and how to overcome trauma. You're not responsible for the abuse, you're not responsible for neglectful parents or a community that doesn't... See show notes at: https://www.thinkunbrokenpodcast.com/e301-the-personal-development-and-overcoming-trauma-in-the-healing-journey/#show-notes
Abuse Recovery Personal Development Trauma Coach
May 09, 2022
In this episode, I want to share with you. I want you to understand something when you take the energy and put it into your life in a way that is predicated on making your life better or different, happy, healed, fulfilled, or whatever word you need... See show notes at: https://www.thinkunbrokenpodcast.com/e295-create-you-cptsd-and-trauma-healing-coach/#show-notes
Coaches Community Personal Development
April 16, 2022
In this episode, I will talk about the three excuses that are holding you back. All of your experiences leading up to this moment have shaped who you are. Still, the problem with that is when you say that this is who I am because of those experiences,... See show notes at: https://www.thinkunbrokenpodcast.com/e271-3-excuses-that-are-holding-you-back-trauma-healing-coach/#show-notes
Healing Personal Development Trauma Coach
April 14, 2022
In this episode, I want to bring some tremendous value today on how to stop bullying yourself. One of the keys to being whole is knowing that you deserve it. Grace gives you the power to pause and look for what you want. Hope gives you the ability to... See show notes at: https://www.thinkunbrokenpodcast.com/e269-how-to-stop-bullying-yourself-mental-health-coach/#show-notes
Mental Health Mindset Personal Development
April 11, 2022
In this episode, I chat with a lifetime entrepreneur and host of the daily podcast Discover Your Talent ~ Do What You Love – Don Hutcheson. We talk about how to know who you are, discover your true talents and abilities, and figure out how to use... See show notes at: https://www.thinkunbrokenpodcast.com/e266-how-to-know-who-you-are-with-don-hutcheson-mental-health-podcast/#show-notes
Coaches Mental Health Personal Development
April 09, 2022
In this episode, I am joined by Karolina Rzadkowolska, and we talked about how alcohol impacts your future and its benefits. Karolina is a certified alcohol-free life coach who helps powerful women make alcohol insignificant in their lives. She’s... See show notes at: https://www.thinkunbrokenpodcast.com/e264-how-alcohol-impacts-your-future-with-karolina-rzadkowolska-cptsd-and-trauma-coach/#show-notes
Coaches Depression And Anxiety Personal Development
April 08, 2022
In this episode, I talk about courage, the power of words, and how important it is to define what words mean to you. Find the courage in your life; this is what I want you to think about. Can you find the courage in your life today? Share This... See show notes at: https://www.thinkunbrokenpodcast.com/e263-courage-cptsd-and-mental-health-coach/#show-notes
Motivation Personal Development Trauma Coach
March 19, 2022
In this episode, I was thinking about this word, “it's okay not to be okay” Sometimes you're going to have days where you just don't want to show up; you don't want to do anything, you want to eat a bag of chips, lay on the couch, get stoned, play... See show notes at: https://www.thinkunbrokenpodcast.com/e243-its-okay-to-not-be-okay-trauma-healing-coach/#show-notes
Mental Health Personal Development Trauma Coach
March 12, 2022
In this episode, I want to talk to you about what it means to have personal agency. One of the key attributes that I believe is a part of the healing journey is recognizing and understanding the greatest sense of truth. I believe true healing that... See show notes at: https://www.thinkunbrokenpodcast.com/e236-what-is-personal-agency-cptsd-and-trauma-healing-podcast/#show-notes
Coaches Healing Personal Development
March 01, 2022
In this episode, I talk about the idea that the highest vibration frequency known to man is authenticity. I spent the majority of my life as I think a lot of us do us, survivors, just trying to figure out our place in the world, trying to figure out... See show notes at: https://www.thinkunbrokenpodcast.com/e225-authenticity-cptsd-and-trauma-healing-coach/#show-notes
Adult Survivor Personal Development Self-Awareness
February 25, 2022
In this episode, I speak with Hatsu Ramadhan, and we talk about choosing yourself first and living life on your own terms. Hatsu, being fired from a job in late 2014, Hatsu has been on a mission to help others break free and live life on their terms.... See show notes at: https://www.thinkunbrokenpodcast.com/e221-choosing-yourself-first-with-hatsu-ramadhan-cptsd-and-trauma-healing-coach/#show-notes
Entrepreneur Personal Development Self-Love
February 22, 2022
In this episode, I will give you something really practical today for how you get unstuck. One of the most incredible things I've ever built for Think Unbroken was the coaching program that's built over six weeks to help you create momentum to help... See show notes at: https://www.thinkunbrokenpodcast.com/e218-how-to-get-unstuck-cptsd-and-trauma-healing-podcast/#show-notes
Motivation Personal Development Trauma Survivor
February 14, 2022
In this episode, we have guest speaker Kevin Palmieri, and we talk about going to the next level. Kevin Palmieri was a professional speaker and had his own podcast called “Conversations Changes Lives.” I come from chaos, and I remember this moment... See show notes at: https://www.thinkunbrokenpodcast.com/e210-going-to-the-next-level-with-kevin-palmieri-cptsd-and-trauma-healing-coach/#show-notes
Coaches Personal Development Self-Awareness
February 13, 2022
In this episode, I talk about why you need to stop personal development. When's the last time you did less? When's the last time you didn't do all the things all the time? Taking a break from personal development and healing is not going to slow you... See show notes at: https://www.thinkunbrokenpodcast.com/e209-why-you-need-to-stop-personal-development-trauma-healing-coach/#show-notes
Healing Mental Health Personal Development
February 05, 2022
In this episode, I will talk about why honesty has transformed my life in such a beautiful way. I've been thinking about a lot in my journey and what's kind of led me to where I am in my life. And I know you guys have heard me talk about values, and... See show notes at: https://www.thinkunbrokenpodcast.com/e201-how-to-be-more-honest-trauma-healing-coach/#show-notes
CPTSD Personal Development Trauma Coach