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July 14, 2021
In this episode, I talk about the power of yoga, your voice, and freedom in trauma healing and about the idea of going from being paralyzed to sharing your voice to your trauma healing journey. Learn more at https://www.thinkunbrokenpodcast.com/
Coaches CPTSD Mental Health
May 28, 2021
In this episode, I talk about committing and figuring out the rest later. Join the Think Unbroken Community Coaching Sessions at coaching.thinkunbroken.com Read my book Think Unbroken for FREE at book.thinkunbroken.com
Coaches CPTSD Mindset
May 16, 2021
In this episode, I talk about healing trauma and CPTSD with Ketamine Therapy together with guest speaker Dr. Ken Adolph. Join the Think Unbroken Community Coaching Sessions at https://coaching.thinkunbroken.com Read my book Think Unbroken for FREE at https://book.thinkunbroken.com
CPTSD Plant Medicine Therapist
May 05, 2021
In this episode, I talk about tips on managing the guilt and feelings that you may be being selfish when it comes to setting boundaries with family and friends as you move on to let go of shame. Join the Think Unbroken Community Coaching Sessions at heal.
CPTSD Mindset
April 28, 2021
In this episode, I talk about how you move through fear of becoming your true self. Join the Think Unbroken Community Coaching Sessions at https://coaching.thinkunbroken.com Read my book Think Unbroken for FREE at https://book.thinkunbroken.com
CPTSD Overcoming Fear Trauma Coach
April 25, 2021
In this episode, let's talk about why taking a rest is important in our healing journey. Join the Think Unbroken Community Coaching Sessions at https://coaching.thinkunbroken.com Read my book Think Unbroken for FREE at https://book.thinkunbroken.com
CPTSD
March 04, 2021
In this episode, I am joined by Dr Rosann Cappanna Hodge as we dive into evidence-based treatment modalities for the symptoms of childhood trauma and CPTSD. Join the Think Unbroken 30-day small group challenge at https://coaching.thinkunbroken.com
CPTSD Mental Health Psychologist
July 31, 2020
Boundaries for CPTSD and Trauma survivors are often looked at as parameters that we place around others for our safety and protection. Those boundaries are very important but they are not the only boundaries we should have in place.
CPTSD Trauma Survivor