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January 09, 2022
Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.thinkunbrokenpodcast.com/
CPTSD Healing Trauma Coach
January 04, 2022
In this episode, I talk about neuro-associations, how our associations with stimulus determine our behavior, and how the stronger our neuro-association is, the more likely we are either going to do something that makes us feel good because we're doing... See show notes at: https://www.thinkunbrokenpodcast.com/e168-changing-your-state-with-neuro-associations-trauma-healing-podcast/#show-notes
CPTSD Healing Mental Health
January 02, 2022
In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma and share with you about Adaptation. As a child, you adapted to violence, fear, hate, pain, suffering, and being disregarded by the people who... See show notes at: https://www.thinkunbrokenpodcast.com/e166-adaptation-cptsd-and-trauma-healing-coach/#show-notes
Abuse Recovery CPTSD Healing Mental Health
December 12, 2021
In this episode, I read a chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and share fear and excitement with you. We find ourselves scared to ask for our wants and needs due to the fear of punishment or... See show notes at: https://www.thinkunbrokenpodcast.com/e154-fear-and-excitement-cptsd-and-trauma-healing-coach/#show-notes
CPTSD Healing Trauma Coach
December 10, 2021
In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma. As you may know, one of the things that I wanted to do is take the audiobook recording of my number one best-selling book and give it to you... See show notes at: https://www.thinkunbrokenpodcast.com/e153-no-excuses-just-results-trauma-healing-podcast/#show-notes
CPTSD Healing Trauma Survivor
November 28, 2021
In this episode, I read a chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and share with you about “Move Forward.” Sometimes, things won't work out, but I hope we are willing to keep moving forward. It is not only... See show notes at: https://www.thinkunbrokenpodcast.com/e146-move-forward-cptsd-and-trauma-healing-podcast/#show-notes
CPTSD Depression And Anxiety Trauma Survivor
November 26, 2021
In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma. I will give you a chapter of the book that was super meaningful that will create massive value in your life on your healing journey. I share... See show notes at: https://www.thinkunbrokenpodcast.com/e145-freedom-trauma-healing-podcast/#show-notes
Adult Survivor CPTSD Self-Love
November 24, 2021
In this episode, I sit with my friend, Ashley Ryckman. Ashley and I have connected quite a bit over the last few months, and our collaboration of having some powerful conversations around creating massive change in the world. I particularly enjoyed... See show notes at: https://www.thinkunbrokenpodcast.com/e143-become-chic-after-childhood-trauma-with-ashley-ryckman-cptsd-and-trauma-healing-coach/#show-notes
Coaches CPTSD Healing Trauma Survivor
November 22, 2021
In this episode, we have a guest speaker, Frank Forencich. We talked about the relationship between man and nature and the importance of managing and mitigating stress, depression, anxiety, and the historical timeline from where we started to where we... See show notes at: https://www.thinkunbrokenpodcast.com/e142-stress-with-frank-forencich-cptsd-and-trauma-healing-podcast/#show-notes
CPTSD Depression And Anxiety Personal Development
November 21, 2021
In this episode, I read the chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma. And I read one of the chapters about Hard work, Time, and Patience. There are bits and pieces that you can compile from the world around... See show notes at: https://www.thinkunbrokenpodcast.com/e141-hard-work-time-and-patience-cptsd-and-trauma-healing-coach/#show-notes
CPTSD Healing Personal Development
November 12, 2021
In this episode, I read another chapter of my book, Think Unbroken Understanding and Overcoming Childhood Trauma. And this is all about “The First Step to Healing Trauma." Taking the first step can seem impossible, but it's not. And I'm going to... See show notes at: https://www.thinkunbrokenpodcast.com/e136-the-first-step-to-healing-trauma-cptsd-and-trauma-healing-coach/#show-notes
CPTSD Healing Trauma Coach
November 08, 2021
Today, we talk about the impact of creating neuroplasticity in our lives and the idea that the way we think today doesn't have to be the way we think tomorrow. Do you want to know what the framework is to be the leader of our own brain? See show notes at: https://www.thinkunbrokenpodcast.com/e134-neuroplasticity-and-the-impact-of-positivity-with-dr-philippe-douyon-mental-health-podcast/#show-notes
Coaches CPTSD Mental Health
November 07, 2021
In this episode, I read another chapter of my book, Think Unbroken Understanding and Overcoming Childhood Trauma. And this is all about “The Power of Resilience in Healing Trauma." See show notes at: https://www.thinkunbrokenpodcast.com/e133-the-power-of-resilience-in-healing-trauma-cptsd-and-trauma-healing-coach/#show-notes
CPTSD Healing Trauma Coach
November 05, 2021
In this episode, I share another chapter of my book, Think Unbroken Understanding and Overcoming Childhood Trauma. I will read about “Understanding Panic attack, Flashbacks, and Triggers as a trauma survivor.” See show notes at : https://www.thinkunbrokenpodcast.com/e132-understanding-panic-attack-flashbacks-and-triggers-as-a-trauma-survivor-cptsd-and-trauma-healing-podcast/#show-notes
CPTSD Depression And Anxiety Healing Trauma Survivor
October 22, 2021
In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma. Like an episode of the podcast, I'm going to give you a chapter of the book that was super meaningful that will create massive value in your life on your healing journey. Learn more at https://www.thinkunbrokenpodcast.com/
CPTSD Healing Trauma Survivor