Trauma Coach Episodes
July 26, 2024
10 Secrets to Healing Childhood Trauma
In this episode, embark on a transformative journey with Michael as he shares 10 essential lessons for healing childhood trauma and improving mental health. From overcoming abuse to embracing fitness and emotional growth, this episode offers... See show notes at: https://www.thinkunbrokenpodcast.co…
July 24, 2024
Understanding PTSD: Strategies for Healing from Childhood Trauma | with Lori Gottlieb
In this captivating episode, Lori Gottlieb and Michael Unbroken explore the journey of healing from childhood trauma, setting healthy boundaries, and navigating intimate relationships. Learn how to recognize and change harmful patterns... See show notes at: https://www.thinkunbrokenpodcast.com/unde…
July 19, 2024
How Mentorship Transforms Lives
In this episode, uncover the transformative power of mentorship with Michael Unbroken. From his journey as a fatherless child to building a network of mentors, Michael reveals why investing in yourself through guidance is crucial for success... See show notes at: https://www.thinkunbrokenpodcast.co…
June 28, 2024
Steps to Transform Your Life | with Tom Bilyeu
In this powerful episode, Michael sits down with Tom Bilyeu, co-founder of Impact Theory, to explore the transformative power of mindset and personal growth. See show notes below...
June 20, 2024
3 Steps to Overcome Trauma
On this powerful episode of the Think Unbroken podcast, host Michael Unbroken delivers a passionate message about closing the gap between where you are now and where you want to be in your trauma healing journey... See show notes at: https://www.thinkunbrokenpodcast.com/3-steps-to-overcome-trauma/
June 18, 2024
How to Heal from Collective Trauma | with Thomas Hübl
In this powerful episode, Michael Unbroken interviews Thomas Hübl, an expert on collective trauma healing. They explore the profound impacts of trauma, how it gets encoded in our bodies and psyches, and practical approaches to resolving... See show notes at: https://www.thinkunbrokenpodcast.com/how…
June 14, 2024
Tips for Healing from Trauma and Finding Your True Self
In this episode, Michael Unbroken delves into the three cornerstone lessons he learned while healing from childhood trauma. Through raw honesty and insightful storytelling, he shares how trusting yourself, removing toxic... See show notes at: https://www.thinkunbrokenpodcast.com/tips-for-healing-fr…
June 7, 2024
The Secret of Breaking Limiting Beliefs from Childhood Trauma
On this powerful podcast episode, Michael Unbroken shares his inspiring journey overcoming childhood trauma, abuse, and neglect. He provides actionable strategies for changing self-limiting beliefs and behavioral patterns imprinted... See show notes at: https://www.thinkunbrokenpodcast.com/the-secr…
June 4, 2024
Survive Anger and Suicidal Thoughts | with Benoit Kim
In this powerful episode, psychotherapist and veteran Benoit Kim shares his incredible journey from a childhood filled with anger and a tiger mom, to experiencing suicidal ideation and attempts, serving in the military, and ultimately finding healing... See show notes at: https://www.thinkunbrokenp…
May 30, 2024
How to Become Healed
In this powerful episode, Michael Unbroken dives deep into the transformative concept of becoming the person you're truly capable of being. Drawing from his own journey of healing from trauma, he shares invaluable insights on breaking free from past... See show notes at: https://www.thinkunbrokenpo…
May 28, 2024
How To Heal Grief from Death | with Suzanne Jabour
In this powerful episode, host Michael Unbroken explores the difficult yet essential topic of grief and loss with guest Suzanne Jabour. Suzanne shares her deeply personal journey of losing her 22-year-old son Ben to depression and anxiety, and how she found the strength... See show notes at: https:…
May 23, 2024
Finding Real Healing from Trauma
In this thought-provoking episode, author and coach Michael Anthony dives deep into the healing journey for adult survivors of childhood trauma. He addresses the common question many survivors have: "When will I finally be healed?" With raw honesty and wisdom... See show notes at: https://www.think…
May 16, 2024
How To Seek Help for Those Healing from Childhood Trauma
In this episode, we will explore how to overcome the fear and shame associated with seeking guidance. Michael Unbroken shares personal insights on the importance of seeking assistance to heal from trauma, abuse, and... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-seek-help-for-tho…
May 2, 2024
Three Steps to Building Confidence After Trauma
In this insightful episode, trauma survivor and coach Michael Unbroken shares 3 transformative strategies to help you develop self-love and healing after experiencing trauma or abuse. Discover... See show notes at: https://www.thinkunbrokenpodcast.com/three-steps-to-building-confidence-after-trauma/
April 25, 2024
How to Date and Find Love After Experiencing Trauma
In this episode, author and trauma survivor Michael Anthony shares his insightful views on navigating the dating world as an adult survivor of childhood abuse. Drawing from personal experiences, Michael discusses the pitfalls of trauma bonding, codependent relationships... See show notes at: https:…
April 18, 2024
The Origin of Michael Unbroken
In this episode, Michael delves into the long-lasting impacts of trauma, the challenges of self-discovery and healing, and the strategies that helped him reclaim his life. Through storytelling and practical guidance, he aims to empower other trauma survivors, letting them know they are not alone an…
April 11, 2024
How to Talk About Your Childhood Trauma with Other People
In this episode, I share a systematic and proven approach I've used for having difficult conversations with the people closest to me about my own traumatic childhood experiences. I emphasize the importance of understanding your intentions, creating the right space and time, being honest and vulnera…
April 4, 2024
What I do as a Trauma Coach: 10 Things about Coaching Trauma Survivors
In this powerful episode, Michael Unbroken pulls back the curtain on trauma coaching. A trauma coach for nearly a decade, he's helped thousands overcome childhood trauma to gain confidence, get unstuck and become the hero of their story. Michael breaks down the 10 key... See show notes at: https://…
March 28, 2024
10 Ways to Overcome and Treat Depression
In this episode, Michael Unbroken shares his powerful 10-step strategy to overcome depression without medication. Drawing from his own struggles with depression, anxiety, suicidal ideation, and more, Michael provides an authentic look at techniques like therapy... See show notes at: https://www.thi…
March 21, 2024
How to Overcome Anxiety in Ten Steps
In this episode, I share my transformative 10-step process to overcome anxiety and reclaim control of your life. Drawing from my personal journey of conquering panic attacks and debilitating anxiety, I provide actionable strategies on educating yourself about anxiety... See show notes at: https://w…
March 14, 2024
10 Steps to Let Go of the Past Forever
Do you find yourself stuck ruminating over past events and traumas? Learn the 10 powerful steps Michael Unbroken used to finally let go of his painful past and create the life he wanted. From acknowledging your feelings to practicing forgiveness... See show notes at: https://www.thinkunbrokenpodcas…
March 12, 2024
How to Heal From Childhood Sexual Abuse | With Yemi Penn
In this powerful episode, Michael Unbroken sits down with renowned trauma coach and speaker Yemi Penn. Yemi candidly shares her deeply personal story of childhood trauma and how she overcame the lasting impacts of sexual abuse. She sheds light on the concepts of "clean vs. dirty trauma" and... See …
Feb. 27, 2024
Heal Your Trauma and Build Emotional Abundance | with Summer McStravick
In this empowering episode, Michael Unbroken shares an uplifting dialogue with transformational teacher Summer McStravick about overcoming childhood trauma, cultivating emotional resilience... See show notes at: https://www.thinkunbrokenpodcast.com/heal-your-trauma-and-build-emotional-abundance-wit…
Jan. 11, 2024
10 Steps to Know You Are Healing Childhood Trauma
In this raw and vulnerable episode, Michael Unbroken shares the 10 unexpected things he learned on his trauma healing journey that transformed his life. From taking personal accountability... See show notes at: https://www.thinkunbrokenpodcast.com/10-steps-to-know-you-are-healing-childhood-trauma/#…