In this episode, Michael Unbroken sits down with guest Jarek Tadla, who shares his powerful journey from a successful entrepreneur to suicidal, and back again. Jarek opens up about hitting rock bottom despite having it all – money, fitness, and business success. Together, Michael and Jarek delve into the epidemic of "not-enoughness," exploring why material success doesn’t guarantee happiness and how childhood trauma shapes our adult struggles. They discuss the importance of men's mental health, the dangers of suppressing emotions, and practical steps toward authentic self-love. This conversation offers hope and actionable wisdom for anyone feeling empty despite outward success, struggling with mental health, or seeking genuine fulfillment beyond material achievements. A must-listen for entrepreneurs, high-performers, and anyone navigating their own mental health journey.
************* CONTENT OF THIS VIDEO *************
00:00 – INTRO
00:44 – Struggling with Suicidal Thoughts
01:49 – Personal Journey of Mental Health
06:38 – Childhood and Its Impact
18:01 – The Concept of Not Enoughness
29:56 – A Life of Self-Destruction
30:45 – Realizing the Need for Change
32:02 – The Journey to Self-Improvement
33:51 – The Role of Empathy and Vulnerability
42:46 – Finding Purpose and Serving Others
46:39 – Appreciating Life and Overcoming Pain
56:08 – Where do you find Jarek Tadla?
56:38 – What does it mean to be Unbroken?
************* LINKS & RESOURCES *************
Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.
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Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/
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Learn more at https://www.thinkunbrokenpodcast.com
Learn more about Jarek Tadla at: https://www.jarektadla.com/
