Biofeedback isn’t a pill. It’s not about numbing pain — it’s about teaching your body to listen and self-regulate. In this clip, Michael shares why biofeedback could be one of the most underused tools in modern mental health.
Discover real and practical tools and advice for how to understand and overcome childhood trauma to get out of The Vortex and become the HERO of your own story. Listen on iTunes and Spotify.
https://www.ThinkUnbrokenPodcast.com
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