In this powerful conversation, Michael asks Rick two simple but profound questions:
1️⃣ How do you define self-love?
2️⃣ How do you love yourself?
Rick shares his insight on the framework of awareness, acceptance, and action — and how many spiritual tools, while helpful, can sometimes lead to bypassing our pain instead of integrating it.
Discover real and practical tools and advice for how to understand and overcome childhood trauma to get out of The Vortex and become the HERO of your own story. Listen on iTunes and Spotify. https://www.ThinkUnbrokenPodcast.com
