Your gut is literally your second brain — and your mental health can only be as strong as your gut health. In this clip, Michael explores how trauma gets stored in the fascia, how to restore balance in the gut, and why body-based healing is essential for lasting emotional transformation.
Discover real and practical tools and advice for how to understand and overcome childhood trauma to get out of The Vortex and become the HERO of your own story. Listen on iTunes and Spotify.
https://www.ThinkUnbrokenPodcast.com
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