Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e
What does it actually mean to heal your inner child—and why do so many people get it wrong?
In this powerful and deeply honest conversation, Michael Unbroken sits down with healer and author Jen Peters to break down the practical side of inner child healing—without the fluff.
They dive into abandonment wounds, self-sabotage, destructive relationship patterns, dissociation, urgency-based decisions, and the unconscious behaviors that quietly run our lives. If you’ve ever wondered why you keep repeating the same patterns in love, work, or life—even while “doing the work”—this episode is for you.
Jen shares her personal story of adoption, trauma, abuse, addiction, and survival—and how healing her inner child transformed her life.
Today, you’ll learn:
* What healing your inner child really means
* How abandonment wounds shape adult relationships
* Why urgency often signals unresolved trauma
* The difference between honoring your inner child and letting it run your life
* How self-abandonment shows up in overgiving, chaos, and people-pleasing
* Practical steps to reparent yourself and build emotional stability
* Why routine and self-discipline are part of healing—not punishment
This episode challenges the popular narratives around healing and gives you grounded, actionable tools to create lasting change.
If you’re ready to stop self-sabotaging, break destructive cycles, and build emotional safety within yourself—this conversation will meet you where you are.
************* CONTENT OF THIS VIDEO *************
00:00 Introduction
00:37 Guest Introduction: Jen Peters
00:54 Defining Inner Child Healing
02:19 Personal Journey and Insights
05:28 Challenges and Misconceptions
07:10 Jen Peters' Background and Credentials
13:11 Overcoming Trauma and Finding Purpose
16:14 Energetic Healing Explained
19:07 Addressing Self-Abandonment
23:44 Practical Steps for Healing
25:28 Understanding and Naming the Pain
28:48 Living in the Present Moment
30:47 Overcoming Daily Struggles
31:08 Navigating Behavioral Shifts
34:10 Understanding Urgency in Decisions
42:13 Building Stability in Healing
45:54 The Importance of Routine
50:53 Embracing Responsibility and Structure
53:43 Final Thoughts and Resources
55:09 What does it mean to be Unbroken
************* LINKS & RESOURCES *************
Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.
Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual
Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/
Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/
@Michael Unbroken: https://www.instagram.com/michaelunbroken/
Follow us on TikTok: https://www.tiktok.com/@michaelunbroken
Connect with Jen Peters:
Website: https://jen-peters.com/
Facebook: https://www.facebook.com/jenpetershealer
Instagram: https://www.instagram.com/jenpeters_soulguide_healer/?hl=en
YouTube: https://www.youtube.com/channel/UCvtleltp5w7Xh-Qn4RKGbMg
