Biofeedback helps your body understand itself — but neurofeedback goes deeper. 🧠 In this clip, learn how giving your brain direct information can help regulate mood, improve focus, and support true nervous system healing.
Discover real and practical tools and advice for how to understand and overcome childhood trauma to get out of The Vortex and become the HERO of your own story. Listen on iTunes and Spotify.
https://www.ThinkUnbrokenPodcast.com
#HealingJourney #mindbodysoul #PersonalGrowth #spiritualjourney
