Ever feel stuck in a loop of self-sabotage, fear, or anxiety? Dana explains how healing begins when you slow down, make consistent changes, and use biofeedback to give your nervous system the reset it’s been craving.
Discover real and practical tools and advice for how to understand and overcome childhood trauma to get out of The Vortex and become the HERO of your own story. Listen on iTunes and Spotify.
https://www.ThinkUnbrokenPodcast.com
#HealingJourney #mindbodysoul #PersonalGrowth #spiritualjourney
