Take the time you need to rest, recharge, and breathe. Take care of yourself the best way you know how. You know yourself better than anyone. ❤️ Amazing Monday, Unbroken Nation! Come On and Listen Today! 🔥 ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch the full episode…
We all have bad mental health days, and everyone has their own struggles, own issues to work through, and sometimes things don't turn out the way you want them to. In this episode, we get deeper into this idea of creating agency in your life, the ability to understand and…
It's okay not to be okay. You're allowed to change your mind, take a break or leave a situation you don't feel comfortable in. We should all be allowed to fall apart sometimes to find ourselves all over again. Don't miss this episode and leave a YES if you're ready…
In this episode, Michael Unbroken shares his own journey of healing from trauma and how he help others do the same through his coaching practice. He discuss the importance of discovering one's own agency and self-worth in the healing process and offer practical tips for those looking to start their…
Trauma is a fact of life. Trauma interferes with the brain circuits that involve focusing, flexibility, and emotional control. In this episode, I talk about The Body Keeps The Score, discovering agency and self-worth. It's such a profound book, not only for the healing journey but also for trauma survivors.…
There's always a way to make money, but investing in yourself is everything. 🙌 TAG/SHARE if someone wants to hear this! 🔥 ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch the full episode here: https://www.thinkunbrokenpodcast.com/how-to-find-mentorship-and-why-its-so-important-mental-health-coach/ 👉 Click here to listen to the Think Unbroken Podcast on iTunes: https://podcasts.apple.com/us/podcast/how-to-find-mentorship-and-why-its-so-important/id1477432473?i=1000590471201…
Go and put yourself first. Take care of what you need to take care of and build the life that you want to build. 🌎 I BELIEVE IN YOU! ❤️ TAG/SHARE if someone wants to hear this! 🔥 ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch the full…
Learn how to find mentorship and why it's so important for your mental health and personal growth. In this episode, Michael Unbroken shares valuable insights and tips on how to seek out and build meaningful mentorship relationships that can help you reach your goals and improve your overall well-being. Whether…
One of the most valuable advantages of having a mentor is the network they can help you build. 🤝 Leave a YES if you agree! 🔥 ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch the full episode here: https://www.thinkunbrokenpodcast.com/how-to-find-mentorship-and-why-its-so-important-mental-health-coach/ 👉 Click here to listen to the Think Unbroken…
You've probably heard the old adage: “It's not what you know, it's who you know.” The importance of mentorship is like friendship– it's better understood in the actual relationship than explained. In this episode, I talk about the power of mentorship and why it is important in your healing journey.…
Learn what a mentor is and how to find the best one to help you reach your goals.🔥 WATCH this clip and CHANGE your life today! ❤️ ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch the full episode here: https://www.thinkunbrokenpodcast.com/how-to-find-mentorship-and-why-its-so-important-mental-health-coach/ 👉 Click here to listen to the Think…
Discover & Heal Your True Self 💙 Dr. Gabor Maté is a well-known author and lecturer who is widely looked after for his knowledge of various issues, such as addiction, stress, and child development. You have to hear this! Drop a YES if this inspired you today! ⬇Subscribe to the…
Healing is a matter not just of physical modalities but of understanding how we generate stress and learning how not to generate stress. Dr. Gabor Maté talks about how important it is to have a good mind-body connection. If we have some pending emotion or disconnected from ourselves, our body…
In this episode, we sit down with Dr. Gabor Maté, a renowned expert in the field of addiction, stress and childhood development. Dr. Maté discusses the myth of "normal" mental health and how our society's narrow definition of what is considered "healthy" can actually be harmful. Tune in to learn…
Dr. Maté brings his perspective to the untangling of common myths about what makes us sick, connects the dots between the disorders of individuals and the declining soundness of society—and offers a compassionate guide for health and healing. Leave a YES if you’re ready for healing in your life 🙌…
One of the major difficulties associated with trauma is that when it's unresolved, new events that are stressful or might trigger certain emotions can exacerbate a person's traumatic reactions. Many strategies have proven successful in helping individuals overcome trauma. In this episode, I speak with a renowned speaker and bestselling…
Dr. Gabor Maté, a renowned speaker and bestselling author, is highly sought after for his expertise on various topics, including addiction, stress, and childhood development. Let's end trauma TODAY! 🔥 Please share this with someone who needs it today. ✨ ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch…
Commitment is a binding force that leads the person to do whatever is necessary to succeed.🔥 TAG/SHARE to someone who wants to hear this today! ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch the full episode here: https://www.thinkunbrokenpodcast.com/build-a-strong-community-connection-and-commitment-cptsd-and-trauma-healing-coach/ 👉 Click here to listen to the Think Unbroken…
For you to succeed, you will have to be willing to be communal to ask for help to be connected to the right people and ultimately commit to what is next in your future. Leave a YES if you want to be SUCCESSFUL and ABUNDANT! 🔥 ⬇Subscribe to the Podcast…
In this episode, I talk about the importance of building a strong community connection and commitment when it comes to healing from Complex Post Traumatic Stress Disorder (CPTSD). I will share my journey of overcoming CPTSD and offers valuable insights and strategies for those seeking support and guidance in their…
One important thing about what is next in the journey for you is to recognize the reality of the Human Experience, it doesn't matter where you are right now, but you can be the person you want to be. You can; it's possible. Come and Join us for FREE. Go…
In this episode, I talk about the word Community, Connection, and Commitment; these are the most important acronyms in probably anything that I teach in Think Unbroken because the truth about this is everything next in your life will revolve around this baseline. ************* LINKS & RESOURCES ************* Learn how…
