Once we can look at how we're living, we've got an idea of where we are in terms of alignment. Then you've got another process where we look at the aspirational values, which are those we wish to adapt into our lives. Drop 🙌 if you have to listen to…
Uncover the secrets to healing your family trauma with Lainie Liberti on Think Unbroken Podcast. Lainie is the founder, and creator of the Transformative Mentoring for Teens Program, and she will share her knowledge and experience to help you understand the impact of trauma on families, and offers practical tools…
As Lainie became a parent, she shifted her interests to studying attachment parenting, leading down a rabbit hole of self-directed healing and addressing her own disorganized attachment style. Her research brought into focus the reprogramming of her own limiting beliefs and healing past traumas. As a result, she's an advocate…
Most of all, parents want their teens to be confident, live their lives with value and purpose, and be happy. If parents could grant three magical wishes to their teens, we are certain this would be at the top of their list. But sometimes, the struggle to get there can…
Lainie's own adolescence was filled with anger, loneliness, rebellion and many self-sabotaging behaviors. She remembers her greatest desire from that period of her life: just wanting connection, someone who understood her, someone who saw her for who she was. 👨👩👧👦 She believes in inspiring and supporting teens to find their…
What identity are you ready to let go of? Leave Your COMMENT below! 🔥 ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch the full episode here: https://www.thinkunbrokenpodcast.com/watch-this-and-everything-will-change-trauma-healing-podcast/ 👉 Click here to listen to the Think Unbroken Podcast on iTunes: https://podcasts.apple.com/us/podcast/heal-your-past-trauma-with-these-tools-trauma-healing/id1477432473?i=1000586848023 ************* LINKS & RESOURCES ************* Learn how to…
My hero identity for me is very simple. It starts with looking at and taking inventory of your life, in the things you want, stepping to the edge of the diving board; that's fear. And looking down into the pool, it's right here, all your dreams, goals, and things you…
Today, we delve into the journey of overcoming trauma and finding hope. I will share personal stories and offer practical tips for those who are struggling with their own healing process. Join us on this powerful podcast as we explore the world of trauma healing and empower you to take…
Are you born the way you are and never change? Your “authentic” self shouldn't limit growth — but be something that draws you to continual growth. Do you AGREE? 👉 Watch the full episode here: https://www.thinkunbrokenpodcast.com/watch-this-and-everything-will-change-trauma-healing-podcast/ 👉 Click here to listen to the Think Unbroken Podcast on iTunes: https://podcasts.apple.com/us/podcast/heal-your-past-trauma-with-these-tools-trauma-healing/id1477432473?i=1000586848023 *************…
Today, you must understand that your dreams, ambitions, goals, everything you want, happiness, joy, love, greatness, and wealth, if you wish all those things, doesn't matter what it is. It's on the backside of the actions that you take, on the decisions that you make, on the choices that you…
“The threshold between where you are right now and where you want to go and the life that you want to have is you have to face your fear.” LEAVE a 🙌 if you want to get UNSTUCK in life! 🔥 ⬇Subscribe to the Podcast and Download It Now!⬇ 👉…
Action Builds Trust with Yourself. It's never too late to start taking action, and we’ve made it easier with these simple steps. Remember, it's best to focus on taking one step at a time. 🔥 WATCH THIS if you want to know more! 👀 ⬇Subscribe to the Podcast and Download…
The best part of making these changes is that when we realize that we're in charge of our happiness, we can start to make more choices around our own fulfillment. Leave a YES if you want to listen more!🔥 ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch the…
No one can teach you how to think; you must motivate yourself to learn how to learn! As long as you keep going, there's always going to be your next level. TAG/SHARE if someone wants to hear this! 🔥 ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch the…
Join us as we dive into the topic of choosing yourself and the impact it has on mental health. In this episode, I'll be discussing the importance of self-care and how to prioritize your own well-being amidst the demands of daily life. I'll also be sharing tips and strategies for…
Choosing to care for others and make them happy sounds like a nice thing. But you're not being kind to yourself when you do it at your own expense. Sometimes, you need to choose yourself. You must take care of yourself and do what's best for you.🔥 Do you agree?…
Do you back down from your boundaries and allow others to mistreat you? Do you ignore your needs so you can satisfy someone else's needs? In this episode, I talk about choosing yourself and why it is important in your healing journey. ************* LINKS & RESOURCES ************* Learn how to…
Transform Your Energy! Burnout is being addressed in the workplace but in the fitness industry? Not so much. Holistic fitness is a balance of pushing your boundaries while managing your stress. It's my mission to help others find that balance through holistic fitness. 🙌 Listen now with Lori Lee and…
Lori focuses on the journey rather than the destination. She focuses on health rather than the hustle. Drop 🙌 if you have to listen to this episode! 🔥 ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch the full episode here: https://www.thinkunbrokenpodcast.com/lori-lee-this-one-tool-will-bring-you-success-cptsd-and-trauma-healing-coach/ 👉 Click here to listen to the…
Join Lori Lee, a holistic fitness trainer and start-up leader as she shares her expert knowledge and personal experience on using one powerful tool to achieve success in healing and personal growth. Discover how to overcome the effects of trauma and CPTSD through practical strategies and real-life examples. Tune in…
Learning how to hold yourself accountable is one of the most important possible milestones of your personal development and self-improvement journey. Do you agree? ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch the full episode here: https://www.thinkunbrokenpodcast.com/lori-lee-this-one-tool-will-bring-you-success-cptsd-and-trauma-healing-coach/ 👉 Click here to listen to the Think Unbroken Podcast on…
What do you think about when you hear the word ‘fitness’? Holistic fitness can be defined in many ways, but the simplest way of understanding it is that it's an approach that goes beyond the physical. When you understand fitness in this context – total integration of mind, body, and…
Lori Lee is a holistic fitness trainer and start-up leader. She lays out what are the tools to have a healthy lifestyle and start to move into alignment with what it is that you want in your life. 💪 Leave a YES if you want to live a happier and…