Sara Dean
Coach
In 2015, I started to realize I had built the wrong business. For 12 years, I had been a personal trainer, running a very successful fitness business. While I was incredibly proud of the achievements of my clients, I started to realize that I was a leader in an industry that had a singular mission:
Help women shrink their bodies – at any cost.
After the birth of my son and seeing my own body shift in incredibly powerful ways, I couldn’t help but ask myself, “How would the world shift if, instead of telling women they should make their bodies smaller, we invited them to take up more space – with their bodies, their stories, their strengths and their voices?”
In 2016, I launched The Shameless Mom Academy podcast, a show dedicated to helping moms rebuild their identity after motherhood – in order to stop shrinking and start shining. The Shameless Mom Academy is a top rated show with over 4 million downloads and 600+ episodes. The Shameless Mom Academy has become a movement, reaching over 100,000 moms across 140 countries each month.
Mindsets & Actions to Overcome Childhood Trauma, Addiction & Anxiety
