Episodes

In this episode, dive deep into the transformative world of Internal Family Systems (IFS) with trauma expert Terry Baranski. Discover how childhood experiences shape our adult behaviors and learn powerful strategies to heal your... See show notes at: https://www.thinkunbrokenpodcast.com/healing-you…

In this powerful episode, we dive deep into the world of judgment - how it affects us, how we unconsciously judge others, and most importantly, how to break free from its chains. See show notes at: https://www.thinkunbrokenpodcast.com/how-to-escape-judgment-after-trauma/#guests

In this episode, unlock the secrets of high performance with Dr. Pete, renowned sports psychologist and mindfulness expert. Discover how to find your sweet spot between grit and burnout, build psychological immunity... See show notes at: https://www.thinkunbrokenpodcast.com/mindfulness-for-success-…

In this episode, Michael Unbroken unveils his groundbreaking Unbroken Men Transformation Event. He passionately discusses why he's launching this exclusive, free virtual gathering for men seeking to transform their lives... See show notes at: https://www.thinkunbrokenpodcast.com/if-you-missed-the-u…

In this episode, discover the secrets to building stronger, more fulfilling relationships in this eye-opening conversation with relationship coach Bryan Reeves. Michael and Bryan dive deep into the challenges men face in... See show notes at: https://www.thinkunbrokenpodcast.com/redefining-manhood-…

In this episode, Michael Unbroken unveils his groundbreaking Unbroken Men Transformation Event. He passionately discusses why he's launching this exclusive, free virtual gathering for men seeking to transform their lives... See show notes at: https://www.thinkunbrokenpodcast.com/introducing-the-unb…

In this episode, high-performance coach Daniel Hauge shares his inspiring journey from the brink of self-destruction to a life of purpose and success. After losing his father at a young age, Daniel descended into a world... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-transform-ad…

In this episode, uncover the path to self-acceptance and healthy relationships in this transformative episode on overcoming self-sabotage and embracing love. We delve into the root causes of feeling undeserving... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-deserve-love/

In this episode, Join Michael Unbroken as he sits down with Michael Chu, the founder of Champion Development, for an unflinchingly honest conversation about overcoming addiction, navigating infidelity, and breaking free... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-overcome-alco…

In this episode, I challenge the popular notion of avoiding triggers, sharing my personal journey of how embracing discomfort catalyzed my own profound growth. I argue that confronting our deepest fears... See show notes at: https://www.thinkunbrokenpodcast.com/you-should-be-triggered/

One of the most staggering realities of our world is that more men are alone, isolated, uncertain, and lost than ever before. Society, our parents, and our culture have left us to fend for ourselves. We are trapped more than ...

In this powerful episode, Michael Unbroken and Dr. Samantha Harte, author of "Breaking The Circuit," explore the raw journey of addiction, trauma, and healing. Samantha shares her gripping story of growing up... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-heal-from-addiction-afte…

In this inspiring podcast, Michael delves into the challenges of overcoming trauma and breaking generational cycles of abuse. See show notes...

In this episode, Stuart Dansby shares his inspiring journey of becoming a champion fighter in his 60s with Michael Unbroken. They discuss overcoming adversity, the power of mindset, and the importance of vulnerability in achieving dreams. See show notes...

Discover the power of mindset and action in creating lasting change with Michael Unbroken, advocate for adult survivors of childhood trauma. In this episode, Michael delves into the transformative process of acknowledgment... See show notes at: https://www.thinkunbrokenpodcast.com/mindset-strategie…

In this episode, discover the transformative power of understanding your nervous system in relationships and personal growth with Lauren Zoeller, somatic therapist and relationship expert. Lauren shares her journey from a seemingly perfect... See show notes at: https://www.thinkunbrokenpodcast.com/…

In this raw and impactful episode, we delve into the challenging journey of healing from toxic parents and childhood abuse. Learn powerful strategies for overcoming trauma, including meditation techniques to rewire your brain... See show notes at: https://www.thinkunbrokenpodcast.com/healing-from-t…

Discover the secrets to attracting lasting love and building healthy relationships with renowned dating coach Sami Wunder. In this eye-opening episode, Sami shares her journey from struggling in love to creating a thriving marriage and successful coaching practice... See show notes at: https://www.…

Unlock the transformative power of cognitive power reframing with Michael Anthony, author and advocate for adult survivors of childhood trauma. In this enlightening episode, Michael explores how our self-talk shapes our reality and offers practical... See show notes at: https://www.thinkunbrokenpod…

In this eye-opening episode, John Trone shares his journey from a challenging childhood to finding purpose and love in the military and beyond. Learn how embracing vulnerability transformed his marriage, friendships, and... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-build-a-rela…

In this episode, embark on a transformative journey with Michael as he shares 10 essential lessons for healing childhood trauma and improving mental health. From overcoming abuse to embracing fitness and emotional growth, this episode offers... See show notes at: https://www.thinkunbrokenpodcast.co…

In this captivating episode, Lori Gottlieb and Michael Unbroken explore the journey of healing from childhood trauma, setting healthy boundaries, and navigating intimate relationships. Learn how to recognize and change harmful patterns... See show notes at: https://www.thinkunbrokenpodcast.com/unde…

In this episode, uncover the transformative power of mentorship with Michael Unbroken. From his journey as a fatherless child to building a network of mentors, Michael reveals why investing in yourself through guidance is crucial for success... See show notes at: https://www.thinkunbrokenpodcast.co…

In this powerful episode, Michael Unbroken interviews entrepreneur Brett Kaufman about his journey from childhood trauma to personal transformation. Brett candidly shares his experiences growing up with an alcoholic... See show notes at: https://www.thinkunbrokenpodcast.com/confronting-your-childho…