Trauma Coach Episodes

April 20, 2022

E275: How to suffer to success | Mental Health Coach

In this episode, I will talk about how to suffer to success and the definition of suffering. So many of us are figuring it out, and this is what I believe to be the truth. Figuring out who you are comes from the discomfort of trying the things you... See show notes at: https://www.thinkunbrokenpodcast.com/e275-how-to-suffer-to-success-mental-health-coach/#show-notes

Mental Health Trauma Coach Trauma Survivor

April 18, 2022

E273: The Ten Points of Power (PART 2) | Trauma Healing Podcast

In this episode, I talk about The Ten Points of Power. This is the continuation of the last episode. Before we go in the rest of the way, we'll recap where we're at so far and the ten points of power we've covered five of them.  See show notes at: https://www.thinkunbrokenpodcast.com/e273-the-ten-points-of-power-part-2-trauma-healing-podcast/#show-notes

Community Motivation Trauma Coach

April 17, 2022

E272: The Ten Points of Power (PART 1) | Trauma Healing Podcast

In this episode, I talk about The Ten Points of Power. I'm going through them, number one through ten. I talk about the impact that had on my life and the impact that they can have on your life. And as I got deeper into it, I thinking about what... See show notes at: https://www.thinkunbrokenpodcast.com/e272-the-ten-points-of-power-part-1-trauma-healing-podcast/#show-notes

Healing Mindset Trauma Coach

April 16, 2022

E271: 3 Excuses that are holding you back | Trauma Healing Coach

In this episode, I will talk about the three excuses that are holding you back. All of your experiences leading up to this moment have shaped who you are. Still, the problem with that is when you say that this is who I am because of those experiences,... See show notes at: https://www.thinkunbrokenpodcast.com/e271-3-excuses-that-are-holding-you-back-trauma-healing-coach/#show-notes

Healing Personal Development Trauma Coach

April 12, 2022

E267: Coaching with Michael. Who am I? | CPTSD and Trauma Coach

In this episode, I’m going to be streaming this to a couple of different platforms and Discord Channel. And I will share who I am, my background story, why I created Think Unbroken, and how to be the hero of your own story. See show notes at: https://www.thinkunbrokenpodcast.com/e267-coaching-with-michael-who-am-i-cptsd-and-trauma-coach/#show-notes

Coaches Community Healing Trauma Coach

April 08, 2022

E263: Courage | CPTSD and Mental Health Coach

In this episode, I talk about courage, the power of words, and how important it is to define what words mean to you. Find the courage in your life; this is what I want you to think about. Can you find the courage in your life today? Share This... See show notes at: https://www.thinkunbrokenpodcast.com/e263-courage-cptsd-and-mental-health-coach/#show-notes

Motivation Personal Development Trauma Coach

April 06, 2022

E261: Being obsessed with healing | Trauma Healing Coach

In this episode, I talk about the times you are on this journey and deep in it. Are there people around you telling you that you're obsessed? Have you ever had somebody tell you that you are obsessed? See show notes at: https://www.thinkunbrokenpodcast.com/e261-being-obsessed-with-healing-trauma-healing-coach/#show-notes

Healing Mental Health Trauma Coach

April 04, 2022

E259: Join the Think Unbroken Discord community | CPTSD and Trauma Coach

In this episode, I just wanted to pop on live real quick to share some information about the recently launched Think Unbroken Discord channel.  I created multiple channels, and its brand new. So we're going to have some people get in there. See show notes at: https://www.thinkunbrokenpodcast.com/e259-join-the-think-unbroken-discord-community-cptsd-and-trauma-coach/#show-notes

Community Healing Trauma Coach

April 03, 2022

E258: Choose Yourself | CPTSD and Trauma Healing Coach

In this episode, I want to talk about choosing yourself. It is also important to understand why you are utilizing certain self-care practices. Are you choosing yourself today? Are you choosing to put yourself before everyone else? See show notes at: https://www.thinkunbrokenpodcast.com/e258-choose-yourself-cptsd-and-trauma-healing-coach/#show-notes

Mindset Trauma Coach Self-Love

April 02, 2022

E257: Spanking is stupid | CPTSD Healing Coach

In this episode, I talk about spanking is stupid. I want to talk about this today because I want to voice my opinion on it. The majority of you listening in the Unbroken Nation are not those who are hitting your children but what I want you to do, and... See show notes at: https://www.thinkunbrokenpodcast.com/e257-spanking-is-stupid-cptsd-healing-coach/#show-notes

Adult Survivor Depression And Anxiety Trauma Coach

April 01, 2022

E256: Healing from the loss of a child with Christine McAlister | Trauma Healing Podcast

In this episode, I am joined by my guest Christine McAlister; we talk about her journey from losing her child to getting control of her life again, healing, growing, and now being a mother. She's an amazing human being and a great friend of mine. See show notes at: https://www.thinkunbrokenpodcast.com/e256-healing-from-the-loss-of-a-child-with-christine-mcalister-trauma-healing-podcast/#show-notes

Depression And Anxiety Healing Trauma Coach

March 31, 2022

E255: What to do on the hard days | Mental Health Coach

In this episode, I talk about what you do on the hard days. Unbroken Nation, the thing you gotta understand is this is a forever process. You're going to get triggered; you're going to get lost, you're going to get stuck, you're going to fall down,... See show notes at: https://www.thinkunbrokenpodcast.com/e255-what-to-do-on-the-hard-days-mental-health-coach/#show-notes

Discipline Healing Trauma Coach

March 30, 2022

E254: Will Smith and Generational Trauma | Trauma Healing Coach

In this episode, I was thinking about what happened with Will Smith. And I was thinking about something really interesting as I watched the video. Two things come to mind; one, it's Hollywood could very likely be fake; let's just keep it real; it is what it is. See show notes at: https://www.thinkunbrokenpodcast.com/e254-audio-from-will-smith-and-generational-trauma-trauma-healing-coach/#show-notes

Abuse Recovery Trauma Coach Trauma Survivor

March 29, 2022

E253: Why I stopped going to therapy | Trauma Coach

In this episode, I talk about why I stopped going to therapy. Recently, someone asked me if I still go to therapy every week, and the answer is ‘NO.’ There's evolutions to this, all of this life, everything that we do. See show notes at: https://www.thinkunbrokenpodcast.com/e253-why-i-stopped-going-to-therapy-trauma-coach/#show-notes

Healing Trauma Coach Trauma Survivor Therapist

March 27, 2022

E251: 3 Steps to Ask For Help | Mental Health Coach

In this episode, I want to talk to you about how you ask for help and their three steps. A big part of this has always been about trying to empower ourselves to be able to ask for help because the truth is, and you've heard me say this before; you... See show notes at: https://www.thinkunbrokenpodcast.com/e251-3-steps-to-ask-for-help-mental-health-coach/#show-notes

Coaches CPTSD Trauma Coach