Sign up to get notified of new episodes and free tools and bonuses!
March 17, 2022
In this episode, we talk about the word “YET.” So many of us get caught up in not being who we want to be that we don't put any effort into it. When you understand the power of “YET,” when you understand the power of this word, and I know that... See show notes at: https://www.thinkunbrokenpodcast.com/e241-yet-cptsd-and-trauma-healing-coach/#show-notes
Abuse Recovery Coaches Trauma Coach
March 15, 2022
In this episode, I want to talk to you about something that I think about quite frequently, and that's this idea of being friends with your body. I will give you some of the tools that I've used to get really associated with my body, and these tools... See show notes at: https://www.thinkunbrokenpodcast.com/e239-how-to-be-friends-with-your-body-mental-health-podcast/#show-notes
Healing Mental Health Trauma Coach
March 13, 2022
In this episode, I talk about how a coach or mentor will change your life. Over the course of the last few years, probably the last ten. I have found myself just completely enamored with the idea that if someone has done it, I can do it too. And that... See show notes at: https://www.thinkunbrokenpodcast.com/e237-how-a-coach-or-mentor-will-change-your-life-trauma-healing-coach/#show-notes
Coaches Community Trauma Coach
March 10, 2022
In this episode, I'm very excited to be back with you with today's episode, which is a little bit different than usual; it is a keynote that I did with Tom Bilyeu, Impact Theory, Discord Channel called “Melon Minds.” It was amazing because, as you... See show notes at: https://www.thinkunbrokenpodcast.com/e234-how-to-be-the-hero-of-your-story-impact-theory-melon-minds-keynote-trauma-healing-coach/#show-notes
Mindset Overcoming Fear Overcoming Shame And Guilt Trauma Coach
March 09, 2022
In this episode, I am joined by my guest, Gunther Mueller, an Optimal Health strategist. Gunther has spent the better part of the last decade working with over 300 medical professionals, and we are going to dive into what it means to take control of... See show notes at: https://www.thinkunbrokenpodcast.com/e233-discovering-the-5-step-magnetic-mind-method-to-create-the-life-you-love-with-gunther-mueller-mental-health-podcast/#show-notes
Mindset Trauma Coach Therapist
March 05, 2022
In this episode, I want to talk to you about my Ten Unbroken rules for life. I think very frequently that's how we're going to start this episode. These rules are rules that I decided to implement into my life that I read every single day. I also... See show notes at: https://www.thinkunbrokenpodcast.com/e229-my-10-unbroken-rules-for-life-cptsd-and-trauma-healing-podcast/#show-notes
Mindset Trauma Coach Setting Goals
March 02, 2022
In this episode, have you ever been a part of a community and it feels like when you are trying to find people to bring you up and support you, that it feels like they're pulling you down, that they're in your way that they're not helpful or... See show notes at: https://www.thinkunbrokenpodcast.com/e226-accountability-should-feel-like-encouragement-trauma-healing-podcast/#show-notes
Community Healing Trauma Coach
February 24, 2022
In this episode, I discuss how and why you have to give yourself permission to be successful. I did this keynote talk at a 10x conference Bootcamp. Many of us have been through childhood trauma and fear, but how will committing change your life... See show notes at: https://www.thinkunbrokenpodcast.com/e220-giving-yourself-permission-to-be-successful-trauma-healing-coach/#show-notes
Mindset Overcoming Fear Trauma Coach
February 17, 2022
In this episode, I talk about procrastination how we tie our identity to this idea that we have to wait. I'm a procrastinator; I think often, and this was my experience, that procrastination is an identity; it's this thing that we get tied to where we... See show notes at: https://www.thinkunbrokenpodcast.com/e213-how-to-stopped-procrastinating-cptsd-and-trauma-healing-coach/#show-notes
Depression And Anxiety Mindset Trauma Coach
February 09, 2022
In this episode, I will have a conversation with Angela Legh and talk about the incredible cost of avoiding our feelings. Born in SF Haight Ashbury in the mid-1960s, Angela Legh had an angelic mother and an alcoholic father. Her father taught her to... See show notes at: https://www.thinkunbrokenpodcast.com/e205-the-incredible-cost-of-avoiding-our-feelings-with-angela-legh-cptsd-healing-podcast/#show-notes
Abuse Recovery Adult Survivor Trauma Coach
February 05, 2022
In this episode, I will talk about why honesty has transformed my life in such a beautiful way. I've been thinking about a lot in my journey and what's kind of led me to where I am in my life. And I know you guys have heard me talk about values, and... See show notes at: https://www.thinkunbrokenpodcast.com/e201-how-to-be-more-honest-trauma-healing-coach/#show-notes
CPTSD Personal Development Trauma Coach
February 03, 2022
In this episode, I think about this concept of how you do anything is how you do everything and being in this place of my life where I'm like – I'm not dealing with that thing that I know is going to make me feel better. The hard... See show notes at: https://www.thinkunbrokenpodcast.com/e199-deal-with-it-cptsd-and-trauma-healing-podcast/#show-notes
Depression And Anxiety Discipline Trauma Coach
February 02, 2022
In this episode, I am joined by Tia Lynn who is on a mission to help millions of women on their confidence, power and open up to pleasure to have better sex by healing. I haven't had anyone come on who's gone into depth around this, especially around... See show notes at: https://www.thinkunbrokenpodcast.com/e198-healing-sexual-shame-and-trauma-with-tia-lynn-trauma-healing-podcast/#show-notes
Coaches Healing Overcoming Shame And Guilt Trauma Coach
January 30, 2022
In this episode, I talk about the 3 C’s. And that is Community, Connection, and Commitment; these are the most important acronyms in probably anything that I teach in Think Unbroken because the reality and the truth about this is everything next in... See show notes at: https://www.thinkunbrokenpodcast.com/e195-community-connection-commitment-cptsd-and-trauma-healing-coach/#show-notes
Community CPTSD Trauma Coach
January 27, 2022
In this episode, I will talk about how you control your life. To take control of your life, or exercise personal leadership, is to take responsibility for yourself and every area of your life. It means being connected with your values and vision and... See show notes at: https://www.thinkunbrokenpodcast.com/e192-you-are-in-control-of-your-life-cptsd-and-trauma-healing-coach/#show-notes
CPTSD Discipline Trauma Coach