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April 16, 2022
In this episode, I will talk about the three excuses that are holding you back. All of your experiences leading up to this moment have shaped who you are. Still, the problem with that is when you say that this is who I am because of those experiences,... See show notes at: https://www.thinkunbrokenpodcast.com/e271-3-excuses-that-are-holding-you-back-trauma-healing-coach/#show-notes
Healing Personal Development Trauma Coach
April 12, 2022
In this episode, I’m going to be streaming this to a couple of different platforms and Discord Channel. And I will share who I am, my background story, why I created Think Unbroken, and how to be the hero of your own story. You want to check out and... See show notes at: https://www.thinkunbrokenpodcast.com/e267-coaching-with-michael-who-am-i-cptsd-and-trauma-coach/#show-notes
Coaches Community Healing Trauma Coach
April 08, 2022
In this episode, I talk about courage, the power of words, and how important it is to define what words mean to you. Find the courage in your life; this is what I want you to think about. Can you find the courage in your life today? Share This... See show notes at: https://www.thinkunbrokenpodcast.com/e263-courage-cptsd-and-mental-health-coach/#show-notes
Motivation Personal Development Trauma Coach
April 06, 2022
In this episode, I talk about the times you are on this journey and deep in it. Are there people around you telling you that you're obsessed? Have you ever had somebody tell you that you are obsessed? One of the most important things of this journey... See show notes at: https://www.thinkunbrokenpodcast.com/e261-being-obsessed-with-healing-trauma-healing-coach/#show-notes
Healing Mental Health Trauma Coach
April 04, 2022
In this episode, I just wanted to pop on live real quick to share some information about the recently launched Think Unbroken Discord channel. I created multiple channels, and its brand new. So we're going to have some people get in there. I'm... See show notes at: https://www.thinkunbrokenpodcast.com/e259-join-the-think-unbroken-discord-community-cptsd-and-trauma-coach/#show-notes
Community Healing Trauma Coach
April 03, 2022
In this episode, I want to talk about choosing yourself. It is also important to understand why you are utilizing certain self-care practices. Are you choosing yourself today? Are you choosing to put yourself before everyone else? I want you to focus,... See show notes at: https://www.thinkunbrokenpodcast.com/e258-choose-yourself-cptsd-and-trauma-healing-coach/#show-notes
Mindset Trauma Coach Self-Love
April 02, 2022
In this episode, I talk about spanking is stupid. I want to talk about this today because I want to voice my opinion on it. The majority of you listening in the Unbroken Nation are not those who are hitting your children but what I want you to do, and... See show notes at: https://www.thinkunbrokenpodcast.com/e257-spanking-is-stupid-cptsd-healing-coach/#show-notes
Adult Survivor Depression And Anxiety Trauma Coach
April 01, 2022
In this episode, I am joined by my guest Christine McAlister; we talk about her journey from losing her child to getting control of her life again, healing, growing, and now being a mother. She's an amazing human being and a great friend of mine. It... See show notes at: https://www.thinkunbrokenpodcast.com/e256-healing-from-the-loss-of-a-child-with-christine-mcalister-trauma-healing-podcast/#show-notes
Depression And Anxiety Healing Trauma Coach
March 31, 2022
In this episode, I talk about what you do on the hard days. Unbroken Nation, the thing you gotta understand is this is a forever process. You're going to get triggered; you're going to get lost, you're going to get stuck, you're going to fall down,... See show notes at: https://www.thinkunbrokenpodcast.com/e255-what-to-do-on-the-hard-days-mental-health-coach/#show-notes
Discipline Healing Trauma Coach
March 30, 2022
In this episode, I was thinking about what happened with Will Smith. And I was thinking about something really interesting as I watched the video. Two things come to mind; one, it's Hollywood could very likely be fake; let's just keep it real; it is... See show notes at: https://www.thinkunbrokenpodcast.com/e254-audio-from-will-smith-and-generational-trauma-trauma-healing-coach/#show-notes
Abuse Recovery Trauma Coach Trauma Survivor
March 29, 2022
In this episode, I talk about why I stopped going to therapy. Recently, someone asked me if I still go to therapy every week, and the answer is ‘NO.’ There's evolutions to this, all of this life, everything that we do. As we evolve, you have to... See show notes at: https://www.thinkunbrokenpodcast.com/e253-why-i-stopped-going-to-therapy-trauma-coach/#show-notes
Healing Trauma Coach Trauma Survivor Therapist
March 27, 2022
In this episode, I want to talk to you about how you ask for help and their three steps. A big part of this has always been about trying to empower ourselves to be able to ask for help because the truth is, and you've heard me say this before; you... See show notes at: https://www.thinkunbrokenpodcast.com/e251-3-steps-to-ask-for-help-mental-health-coach/#show-notes
Coaches CPTSD Trauma Coach
March 22, 2022
In this episode, I will be particular and women I know that you're listening to; however, you identify that's up to you. I know that you're listening, and I want to be very clear. This episode is for everyone, but I'm guiding it to men, and the reason... See show notes at: https://www.thinkunbrokenpodcast.com/e246-the-unbroken-man-cptsd-and-trauma-healing-coach/#show-notes
Adult Survivor Community Healing Trauma Coach
March 20, 2022
In this episode, I talk about the power of routine. I think about my life before routine and about my life after a routine and the impact that it's had on my mental well-being, physical well-being, and emotional well-being. Routines help us to create... See show notes at: https://www.thinkunbrokenpodcast.com/e244-power-of-routine-mental-health-coach/#show-notes
Healing Mental Health Trauma Coach
March 19, 2022
In this episode, I was thinking about this word, “it's okay not to be okay” Sometimes you're going to have days where you just don't want to show up; you don't want to do anything, you want to eat a bag of chips, lay on the couch, get stoned, play... See show notes at: https://www.thinkunbrokenpodcast.com/e243-its-okay-to-not-be-okay-trauma-healing-coach/#show-notes
Mental Health Personal Development Trauma Coach