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July 06, 2022
In this episode, I'm very excited to be joined by my friend, Samantha Roberts, today, who will talk about the power of using your voice. Samantha went through quite a journey at one point after multiple accidents and concussions, actually losing... See show notes at: https://www.thinkunbrokenpodcast.com/e353-use-these-tools-to-find-your-voice-with-samantha-roberts-cptsd-and-mental-health-coach/#show-notes
Community Personal Development Trauma Coach
July 04, 2022
In this episode, I speak with Sue Bowles, a master certified life coach, trauma survivor, and speaker. And I had Sue on the show because I felt so closely akin to her, her journey, and her mission. I knew that bringing her on would be a difficult... See show notes at: https://www.thinkunbrokenpodcast.com/e351-these-tools-will-help-you-heal-childhood-trauma-with-sue-bowles-trauma-healing-podcast/#show-notes
Healing Inner Child Trauma Coach
July 03, 2022
So, I was going back through the vault of this podcast and came across a very old episode from early in 2019, called "How to stop giving a fuck" I remember recording this episode and to be honest with you when I originally recorded it, I was like... See show notes at: https://www.thinkunbrokenpodcast.com/e350-how-to-stop-giving-a-fck-trauma-and-mental-health-podcast/#show-notes
Adult Survivor Trauma Coach
July 02, 2022
If you want to crush limiting beliefs, if you want to become the hero of your own story, if you want to transform your life, you need to pause everything else that's happening in your life and pay attention to what I'm about to tell you... See show notes at: https://www.thinkunbrokenpodcast.com/e349-crush-limiting-beliefs-forever-right-now-trauma-healing-coach/#show-notes
Coaches Trauma Coach
June 30, 2022
In this episode, I wanted to give you just a quick insight today about one of the greatest tools that I've utilized to give myself this space to love myself, the same tools I've taught my clients and the same tools that I try to teach people... See show notes at: https://www.thinkunbrokenpodcast.com/e347-this-is-how-you-can-love-yourself-today-mental-health-podcast/#show-notes
Trauma Coach Self-Love
June 28, 2022
In this episode I share my thoughts on navigating trauma and understanding that sometimes life is happening for us and not to us. See show notes at: https://www.thinkunbrokenpodcast.com/e345-how-i-think-about-trauma-trauma-healing-coach/#show-notes
Healing Trauma Coach
June 26, 2022
Today, I will share these three things that will help you heal trauma faster than anything else. Every time I am a guest on a podcast, I get asked the question, where do you begin in this journey? How do you heal? See show notes at: https://www.thinkunbrokenpodcast.com/e343-do-these-3-things-to-heal-trauma-trauma-healing-podcast/#show-notes
Healing Trauma Coach Trauma Survivor
May 29, 2022
In this episode, I talk about the most important thing that I did for myself in healing from trauma, and that is asking for help. Many childhood trauma and abuse survivors are scared to ask for help or have an "I can do this on my own" mentality... See show notes at: https://www.thinkunbrokenpodcast.com/e315-asking-for-help-as-a-survivor-of-trauma-cptsd-and-trauma-healing-coach/#show-notes
Community Trauma Coach
May 21, 2022
In this episode, I talk about the limiting beliefs and the fixed mindset that other people in your life have instilled in you because somewhere in this journey, somewhere in your life right now where you weren't showing up for yourself, it's because... See show notes at: https://www.thinkunbrokenpodcast.com/e307-the-most-dangerous-limiting-belief-and-fixed-mindset-mental-health-podcast/#show-notes
Mindset Trauma Coach
May 20, 2022
In this episode, we have featured guest speaker Doctor Mitra Ray, who has thirty years of experience and helping people create massive change in their lives and trauma healing journeys. She has a Bachelor of Science from Cornell University and a Ph.D.... See show notes at: https://www.thinkunbrokenpodcast.com/e306-trauma-in-your-brain-with-dr-mitra-ray-cptsd-and-trauma-healing-podcast/#show-notes
Coaches Depression And Anxiety Trauma Coach
May 18, 2022
In this episode, I wanted to thank all of you for a moment here, for listening, for being a part of the Unbroken Nation, and for being a part of this whole journey that I've been on in my own life, and in this show. People asked me all the time why I... See show notes at: https://www.thinkunbrokenpodcast.com/e304-300-episodes-cptsd-and-mental-health-coach/#show-notes
Community Trauma Coach
May 17, 2022
In this episode, we have featured guests Dr. Kjell Tore Hovik, Kaylor Betts, Paris Prynkiewicz, and Grace Juba. We highlight the incredible episode and talk about the impact of chronic stress, the power of healing through your voice, ownership... See show notes at: https://www.thinkunbrokenpodcast.com/e303-mental-wealth-healing-and-breaking-free-of-trauma-cptsd-and-trauma-healing-coach/#show-notes
Healing Mental Health Trauma Coach
May 15, 2022
In this episode, I talk about something practical today that I believe you will carry with you in your life and how to overcome trauma. You're not responsible for the abuse, you're not responsible for neglectful parents or a community that doesn't... See show notes at: https://www.thinkunbrokenpodcast.com/e301-the-personal-development-and-overcoming-trauma-in-the-healing-journey/#show-notes
Abuse Recovery Personal Development Trauma Coach
May 12, 2022
In this episode, we will go back to the vault with my friend and guest, Doctor Trish Phillips, also known as the Doodle Doc. Trish is an amazing human being who has helped thousands of people worldwide who learned to go through this process of healing... See show notes at: https://www.thinkunbrokenpodcast.com/e298-learning-to-love-your-inner-child-with-the-doodle-doc-cptsd-and-trauma-healing-coach/#show-notes
Inner Child Trauma Coach Therapist
May 11, 2022
In this episode, I talk about how to make your dreams come true and what to do to achieve your dreams. Remember, if you're willing to play this game, then everything you want in your life can be yours on a long enough timeline. You're going to have to... See show notes at: https://www.thinkunbrokenpodcast.com/e297-your-dreams-will-come-true-mental-health-coach/#show-notes
Mindset Trauma Coach Setting Goals