Trauma Coach Episodes

August 14, 2022

My Daily ROUTINE and How I use it to Heal CPTSD and Trauma | CPTSD and Trauma Healing Coach

Join our FREE COMMUNITY as a member of the Unbroken Nation:   What is your daily routine? In this episode, I want to take a few minutes and break down the habits and routines that have helped me transform my life around childhood trauma and... See show notes at: https://www.thinkunbrokenpodcast.com/my-daily-routine-and-how-i-use-it-to-heal-cptsd-and-trauma-cptsd-and-trauma-healing-coach/#show-notes

CPTSD Trauma Coach Self-Love

August 09, 2022

Heal Trauma, self-sabotage, and limiting beliefs in THREE steps

Join our FREE COMMUNITY as a member of the Unbroken Nation:   In this episode, I will teach you three things that I believe are incredibly important for you if you want to close the gap and get to where you want to go in your life in this... See show notes at: https://www.thinkunbrokenpodcast.com/heal-trauma-self-sabotage-and-limiting-beliefs-in-three-steps/#show-notes

Boundaries Healing Trauma Coach

August 06, 2022

E384: This community and coaching group is helping trauma survivors to heal, get unstuck, and be Unbroken

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  See show notes at: https://www.thinkunbrokenpodcast.com/e384-this-community-and-coaching-group-is-helping-trauma-survivors-to-heal-get-unstuck-and-be-unbroken/#show-notes

Adult Survivor Community Trauma Coach

August 04, 2022

E382: Neuropsychologists explain HOW to HEAL childhood trauma and addiction

Are you struggling with healing childhood trauma and abuse symptoms? In this episode we are joined by Dr. Caroline Leaf, Dr. Jud Brewer, Dr. Philippe Douyon, and Dr. Anna Lembke. We talk about the impact of creating neuroplasticity in our lives,... See show notes at: https://www.thinkunbrokenpodcast.com/e382-neuropsychologists-explain-how-to-heal-childhood-trauma-and-addiction/#show-notes

Inner Child Trauma Coach Therapist

August 01, 2022

E379: Moran Cerf - How LUCID dreaming can IMPACT mental health and trauma

On Today's Episode: I am joined by my guest Moran Cerf s a neuroscientist and business professor at the Kellogg School of Management and the neuroscience program at Northwestern University. His academic research uses methods from neuroscience to... See show notes at: https://www.thinkunbrokenpodcast.com/e379-moran-cerf-how-lucid-dreaming-can-impact-mental-health-and-trauma/#show-notes

Healing Mental Health Trauma Coach

July 30, 2022

E377: Fight, Flight, Freeze and Fawn | CPTSD and Trauma Healing Coach

Listen to the full episode at On Today's Episode: I wanted to go into this deeper because I think it's really important, especially right now, where hyper-vigilance is probably as high as it's ever been, where people are struggling each day.... See show notes at: https://www.thinkunbrokenpodcast.com/e377-fight-flight-freeze-and-fawn-cptsd-and-trauma-healing-coach/#show-notes

Mental Health Trauma Coach Self-Awareness

July 27, 2022

E374: Stephanie M. Hutchins, Ph.D. - The power of nature in healing trauma | Trauma Healing Coach

In this episode, I am joined by my guest is Stephanie M. Hutchins, Ph.D., the author of transformation after trauma and incredible book that you guys are gonna need to read. We talk about how to understand working through trauma, what are the most... See show notes at: https://www.thinkunbrokenpodcast.com/e374-stephanie-m-hutchins-phd-the-power-of-nature-in-healing-trauma-trauma-healing-coach/#show-notes

Healing Mindset Trauma Coach

July 26, 2022

E373: Ending struggle, power of quitting and how to manifest the life you want | CPTSD and Trauma Healing Podcast

In this episode, I make a compilation with our amazing guest Jordan Harbinger, John Lee Dumas, David Meltzer, and Tom Bilyeu. Today, you’ll learn the practical tools about what it means to create a change in your life, where you move through action,... See show notes at: https://www.thinkunbrokenpodcast.com/e373-ending-struggle-power-of-quitting-and-how-to-manifest-the-life-you-want-cptsd-and-trauma-healing-podcast/#show-notes

Overcoming Fear Trauma Coach Setting Goals

July 25, 2022

E372: Kiri-Maree Moore - How to set yourself free | Trauma Healing Coach

In this episode, I speak with Kiri-Maree Moore, a Global Influencer, Innovator, and Future Thinker. She creates “Culture Shifts” where she works with extremes like global leaders at top decision tables to give voice + advocacy for the frontline of... See show notes at: https://www.thinkunbrokenpodcast.com/e372-kiri-maree-moore-how-to-set-yourself-free-trauma-healing-coach/#show-notes

Coaches Community Trauma Coach

July 24, 2022

E371: Five things you can do to heal trauma now | CPTSD and Trauma Healing Podcast

In this episode of I talk about the five things you can do to heal trauma now... See show notes at: https://www.thinkunbrokenpodcast.com/e371-five-things-you-can-do-to-heal-trauma-now-cptsd-and-trauma-healing-podcast/#show-notes

Healing Trauma Coach Trauma Survivor

July 21, 2022

E368: I removed my Narcissistic Mother from my life | CPTSD and Trauma Healing Coach

In this episode, I talk about why I removed my narcissistic mother from my life and why it is so important to make hard decisions in your life... See show notes at: https://www.thinkunbrokenpodcast.com/e368-i-removed-my-narcissistic-mother-from-my-life-cptsd-and-trauma-healing-coach/#show-notes

Abuse Recovery Trauma Coach Narcissistic

July 17, 2022

E364: Imposter Syndrome is a Lie | CPTSD and Trauma Coach

Imposter syndrome refers to an internal experience of believing that you are not as competent as others perceive you to be, and it's a lie... See show notes at: https://www.thinkunbrokenpodcast.com/e364-imposter-syndrome-is-a-lie-cptsd-and-trauma-coach/#show-notes

Mental Health Trauma Coach Self-Awareness

July 16, 2022

E363: Understanding the Trauma Response | CPTSD and Trauma Healing Coach

In this episode, I talk about the core elements of what happens when we are impacted by trauma and what trauma means. There are so many different aspects of what we should be paying attention to as individuals that I think sometimes we can get lost in... See show notes at: https://www.thinkunbrokenpodcast.com/e363-understanding-the-trauma-response-cptsd-and-trauma-healing-coach/#show-notes

Healing Trauma Coach Trauma Survivor

July 14, 2022

E361: Are you ready to heal? | Trauma Healing Podcast

So much of the trauma healing journey begins with simply asking yourself if you are truly ready to heal! In this episode I dive into the most important question childhood trauma survivors can ask themselves to recover from abuse... See show notes at: https://www.thinkunbrokenpodcast.com/e361-are-you-ready-to-heal-trauma-healing-podcast/#show-notes

Healing Trauma Coach Trauma Survivor

July 10, 2022

E357: I did THIS and it changed my life | Mental Health Podcast

In this episode I talk about the one secret that will change your life. How do you be the best at anything the best at your life, the best in your friendships, the best in your relationships, the best in your career, you keep going. You just don't... See show notes at: https://www.thinkunbrokenpodcast.com/e357-i-did-this-and-it-changed-my-life-mental-health-podcast/#show-notes

Mental Health Personal Development Trauma Coach