Mental Health Episodes

March 04, 2022

E228: Misophonia Does the Sound of Others Chewing Fill You with Rage with Tom Dozier | Mental Health Podcast

In this episode, I speak with Tom Dozier, the leading expert on Misophonia on planet Earth. I learned some things about myself that I didn't even know things honestly and have been impactful in game-changing for me in the months since our... See show notes at: https://www.thinkunbrokenpodcast.com/e228-misophonia-does-the-sound-of-others-chewing-fill-you-with-rage-with-tom-dozier-mental-health-podcast-1/#show-notes

Coaches Mental Health Therapist

February 18, 2022

E214: Mental Health and emotional well-being for entrepreneurs with Mike Young | Mental Health Podcast

In this episode, I am joined by Mike Young, the Founder and President of the Association of Mental Health and well-being for entrepreneurs and the host of the Made Over Podcast. Today, we talk about Mental Health and emotional well-being for... See show notes at: https://www.thinkunbrokenpodcast.com/e214-mental-health-and-emotional-well-being-for-entrepreneurs-with-mike-young-mental-health-podcast/#show-notes

Coaches Entrepreneur Mental Health

February 13, 2022

E209: Why You Need to Stop Personal Development | Trauma Healing Coach

In this episode, I talk about why you need to stop personal development. When's the last time you did less? When's the last time you didn't do all the things all the time? Taking a break from personal development and healing is not going to slow you... See show notes at: https://www.thinkunbrokenpodcast.com/e209-why-you-need-to-stop-personal-development-trauma-healing-coach/#show-notes

Healing Mental Health Personal Development

January 24, 2022

E189: Rewiring the brain after Chronic Illness through Neuroplasticity with Lindsay Mitchell | CPTSD and Trauma Healing Coach

In this episode, we have guest speaker Lindsay Mitchell, and we talk about rewiring the brain after chronic illness through neuroplasticity. I have my own experiences coming through chronic illness. I had asthma as a child had massive terrible... See show notes at: https://www.thinkunbrokenpodcast.com/e189-rewiring-the-brain-after-chronic-illness-through-neuroplasticity-with-lindsay-mitchell-cptsd-and-trauma-healing-coach/#show-notes

Coaches Mental Health Therapist

January 11, 2022

E176: Be Solution Oriented | CPTSD and Trauma Healing Coach

In this episode, I'm coming to you from Burbank, California just in L.A. here today, as I've just finished recording as a guest on the Mental Illness Happy Hour, and today, I share with you on how to be a solution-oriented. Remember, there will always... See show notes at: https://www.thinkunbrokenpodcast.com/e176-be-solution-oriented-cptsd-and-trauma-healing-coach/#show-notes

Mental Health Motivation Setting Goals

January 04, 2022

E168: Changing Your State with Neuro-Associations | Trauma Healing Podcast

In this episode, I talk about neuro-associations, how our associations with stimulus determine our behavior, and how the stronger our neuro-association is, the more likely we are either going to do something that makes us feel good because we're doing... See show notes at: https://www.thinkunbrokenpodcast.com/e168-changing-your-state-with-neuro-associations-trauma-healing-podcast/#show-notes

CPTSD Healing Mental Health

January 02, 2022

E166: Adaptation | CPTSD and Trauma Healing Coach

In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma and share with you about Adaptation. As a child, you adapted to violence, fear, hate, pain, suffering, and being disregarded by the people who... See show notes at: https://www.thinkunbrokenpodcast.com/e166-adaptation-cptsd-and-trauma-healing-coach/#show-notes

Abuse Recovery CPTSD Healing Mental Health

November 29, 2021

E147 Heal with Kelly Gores | Trauma Healing Podcast

In this episode, we have guest speaker Kelly Gores. And we talk about the body's innate ability to heal itself, which, if you know my story and many of us as trauma survivors, we carry a lot of pain, a lot of suffering, a lot of the past and our body.... See show notes at: https://www.thinkunbrokenpodcast.com/e147-heal-with-kelly-gores-trauma-healing-podcast/#show-notes

Healing Mental Health Trauma Survivor

November 08, 2021

E134 Neuroplasticity and the Impact of Positivity with Dr. Philippe Douyon | Mental Health Podcast

Today, we talk about the impact of creating neuroplasticity in our lives and the idea that the way we think today doesn't have to be the way we think tomorrow. Do you want to know what the framework is to be the leader of our own brain? See show notes at: https://www.thinkunbrokenpodcast.com/e134-neuroplasticity-and-the-impact-of-positivity-with-dr-philippe-douyon-mental-health-podcast/#show-notes

Coaches CPTSD Mental Health

October 13, 2021

E122 Navy Seals, CBD, and Getting Naked with William Branum | Mental Health Podcast

In this episode, I speak with William Branum, the Founder, and CEO of Naked Warrior Recovery, a CBD company focused on the recovery of veterans and first responders. He is a retired Navy SEAL with 26 years of service. He has served on both traditional... See show shotes: https://www.thinkunbrokenpodcast.com/e122-navy-seals-cbd-and-getting-naked-with-willilam-branum-mental-health-podcast/#show-notes

Mental Health Mindset Overcoming Fear Plant Medicine

September 27, 2021

E115 Becoming an Unbroken Man with David Maxwell | Mental Health Podcast

In this episode, we have a guest speaker, David Maxwell. David is a coach, speaker, former pastor, and just incredible human being, empowering men around the world to move into their full potential. See show notes: https://www.thinkunbrokenpodcast.com/e115-becoming-an-unbroken-man-with-david-maxwell-cptsd-and-trauma-healing-coach/#show-notes

Coaches Mental Health Personal Development

September 03, 2021

E105 ONE Decision will change your life forever | CPTSD and Mental Health Podcast

In this episode, I talk about what it means to build momentum in your life and how to make massive action in your life towards the goals that you want to have. Learn more about at https://www.ThinkUnbrokenPodcast.com

CPTSD Mental Health Trauma Coach

August 30, 2021

E103: Creating Holistic Life changes with Coach Jana Short | CPTSD and Trauma Healing Coach

In this episode, I speak with Jana Short about her battles from obesity, sickness, and multiple near-death experiences and how she turned her life around through mindset, healthy choices, and choosing to put herself first. Jana is a global Influencer in Health and Wellness, a seasoned mindset coach, public speaker, best-selling author, podcast host, and magazine editor. For more information visit https://www.ThinkUnbrokenPodcast.com

Coaches Mental Health Mindset

August 26, 2021

E102 Taking a Mental Health Break to avoid a mental health breakdown | Mental Health Podcast

In this episode, I talk about why I just recently cleared my calendar, rescheduled my days, took a trip, and had a complete mental health break. Sometimes the best thing that we can do for ourselves is to hit the e-brake before we crash and burn.  For more information visit https://www.ThinkUnbrokenPodcast.com

CPTSD Mental Health Self-Awareness

August 18, 2021

E100 Standing up for yourself against abusive people|CPTSD and Mental Health Podcast

In this episode, I talk about standing up for yourself when abusive, narcissistic, and toxic people try to steal your agency by walking over you. No one is allowed to take your value, worth, love, and power away from you, NO ONE! The truth is that one of the hardest things we do as trauma survivors is to hold true to our boundaries and our right to be shown respect. Whether the podcast, my coaching, or any other business, I do not allow people to belittle, demean, or put me down because my agency and mental health as a trauma survivor always comes first. Today, I will break down how to say no, stand up for yourself, and remove toxic people from your life.  Also, Thank you for 100 episodes of The Think Unbroken Podcast! I am so excited for the next 100 and can’t wait to have you along for the ride. If you want me to discuss a certain topic or bring on a specific guest please let me know in the reviews! Thank you so much for all of your support!  Here’s to another 100 episodes! For more information visit https://www.ThinkUnbrokenPodcast.com Be Unbroken, Michael

Abuse Recovery CPTSD Mental Health