Healing Episodes

December 05, 2021

E150: Permission | Trauma Healing Coach

In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma. Like an episode of the podcast, I will give you a chapter of the book that was super meaningful that will create massive value in your life... See show notes: https://www.thinkunbrokenpodcast.com/e150-permission-trauma-healing-coach/#show-notes

Community Healing Trauma Coach

December 03, 2021

E149: In This Together | CPTSD and Trauma Healing Coach

In this episode, I share with you the chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and read about “IN THIS TOGETHER.” To put it this way, you know more about me from reading this book than people I knew for two... See show notes at: https://www.thinkunbrokenpodcast.com/e149-in-this-together-cptsd-and-trauma-healing-coach/#show-notes

Adult Survivor Community Healing

November 29, 2021

E147 Heal with Kelly Gores | Trauma Healing Podcast

In this episode, we have guest speaker Kelly Gores. And we talk about the body's innate ability to heal itself, which, if you know my story and many of us as trauma survivors, we carry a lot of pain, a lot of suffering, a lot of the past and our body.... See show notes at: https://www.thinkunbrokenpodcast.com/e147-heal-with-kelly-gores-trauma-healing-podcast/#show-notes

Healing Mental Health Trauma Survivor

November 24, 2021

E143 Become CHIC after Childhood Trauma with Ashley Ryckman | CPTSD and Trauma Healing Coach

In this episode, I sit with my friend, Ashley Ryckman. Ashley and I have connected quite a bit over the last few months, and our collaboration of having some powerful conversations around creating massive change in the world. I particularly enjoyed... See show notes at: https://www.thinkunbrokenpodcast.com/e143-become-chic-after-childhood-trauma-with-ashley-ryckman-cptsd-and-trauma-healing-coach/#show-notes

Coaches CPTSD Healing Trauma Survivor

November 21, 2021

E141 Hard work, Time and Patience | CPTSD and Trauma Healing Coach

In this episode, I read the chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma. And I read one of the chapters about Hard work, Time, and Patience.  There are bits and pieces that you can compile from the world around... See show notes at: https://www.thinkunbrokenpodcast.com/e141-hard-work-time-and-patience-cptsd-and-trauma-healing-coach/#show-notes

CPTSD Healing Personal Development

November 19, 2021

E140 The Greatest Personal Development Discovery of my Life.... Love | Trauma Healing Coach

In this episode, I want to share that the hardest aspect of being a trauma survivor is learning what you should have been taught. Did you know that you are worthy of love without an exchange of value? I didn't understand that reality at all until this... See show notes at: https://www.thinkunbrokenpodcast.com/e140-the-greatest-personal-development-discovery-of-my-life-love-trauma-healing-coach/#show-notes

Healing Personal Development Trauma Coach

November 15, 2021

E138 Turning Your Pain Into Your Purpose and Power with Mike Bethune | Trauma Healing Coach

In this episode, I talk about turning your pain into your purpose and power with guest speaker Michael Bethune. You will hear so much about choices and the decisions we make in the conversation that I am about to have with Michael Bethune that I will... See show notes at: https://www.thinkunbrokenpodcast.com/e138-turning-your-pain-into-your-purpose-and-power-with-mike-bethune-trauma-healing-coach/#show-notes

Coaches Healing Trauma Coach

November 14, 2021

E137 Self-care Isn't Selfish | Mental Health Podcast

In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma. I will give you a chapter of the book that was super meaningful that will create massive value in your life on your healing journey. See show notes at https://www.thinkunbrokenpodcast.com/e137-self-care-isnt-selfish-mental-health-podcast/#show-notes

Healing Self-Awareness Self-Love

November 12, 2021

E136 The First Step to Healing Trauma | CPTSD and Trauma Healing Coach

In this episode, I read another chapter of my book, Think Unbroken Understanding and Overcoming Childhood Trauma. And this is all about “The First Step to Healing Trauma." Taking the first step can seem impossible, but it's not. And I'm going to... See show notes at: https://www.thinkunbrokenpodcast.com/e136-the-first-step-to-healing-trauma-cptsd-and-trauma-healing-coach/#show-notes

CPTSD Healing Trauma Coach

November 10, 2021

E135 The Power of Love with Caleb Kidd Coy | CPTSD and Trauma Healing Coach

In this episode, I talked with my friend, Caleb Kidd Coy, and we talked about the power of love, how heroes build and leave their legacy impact wills. Caleb Kidd Coy – after surviving his near-death experience, he realized he had been given a second... See show notes at: https://www.thinkunbrokenpodcast.com/e135-the-power-of-love-with-caleb-kidd-coy-cptsd-and-trauma-healing-coach/#show-notes

Healing Mindset Self-Awareness Self-Love

November 07, 2021

E133 The Power of Resilience in Healing Trauma | CPTSD and Trauma Healing Coach

In this episode, I read another chapter of my book, Think Unbroken Understanding and Overcoming Childhood Trauma. And this is all about “The Power of Resilience in Healing Trauma." See show notes at: https://www.thinkunbrokenpodcast.com/e133-the-power-of-resilience-in-healing-trauma-cptsd-and-trauma-healing-coach/#show-notes

CPTSD Healing Trauma Coach

November 05, 2021

E132 Understanding Panic attack, Flashbacks, and Triggers as a trauma survivor | CPTSD and Trauma Healing Podcast

In this episode, I share another chapter of my book, Think Unbroken Understanding and Overcoming Childhood Trauma. I will read about “Understanding Panic attack, Flashbacks, and Triggers as a trauma survivor.”   See show notes at : https://www.thinkunbrokenpodcast.com/e132-understanding-panic-attack-flashbacks-and-triggers-as-a-trauma-survivor-cptsd-and-trauma-healing-podcast/#show-notes

CPTSD Depression And Anxiety Healing Trauma Survivor

November 03, 2021

E131 Overcoming Trauma and Self-Sabotage with Iris McAlpin | CPTSD and Trauma Healing Coach

In this episode, I sit down with my friend Iris McAlpin.  Iris McAlpin is a certified trauma coach and NARM® Practitioner specializing in self-sabotage, eating disorder recovery, and complex trauma. See show notes at: https://www.thinkunbrokenpodcast.com/e131-overcoming-trauma-and-self-sabotage-with-iris-mcalpin-cptsd-and-trauma-healing-coach/#show-notes

Healing Trauma Coach Self-Love

October 29, 2021

E129 This is your brain on Trauma | CPTSD and Trauma Healing Coach

In this episode, I read another chapter of my book, Think Unbroken Understanding and Overcoming Childhood Trauma. This episode is all about “THIS IS YOUR BRAIN ON TRAUMA.” See show notes at: https://www.thinkunbrokenpodcast.com/e129-this-is-your-brain-on-trauma-cptsd-and-trauma-healing-coach/#show-notes

Healing Trauma Coach Trauma Survivor

October 27, 2021

E128 Freedom from your Family's Toxic Legacy with Mike Forrester | CPTSD and Trauma Healing Coach

In this episode, I'm going to have a conversation with Mike Forrester. I met Mike a couple of months ago after being on his podcast. I was so moved and impacted emotionally by his journey that I knew that I wanted him to come on and share his experience with the Unbroken Nation. See show notes: https://www.thinkunbrokenpodcast.com/e128-freedom-from-your-familys-toxic-legacy-with-mike-forrester-cptsd-and-trauma-healing-coach/#show-notes

Abuse Recovery Healing Trauma Coach Family Systems