Join host Michael Unbroken as he discuss the upcoming Unbroken Conference, a gathering for individuals seeking support and resources for healing from complex PTSD and trauma. In this episode, Michael Unbroken will share impo…
In this episode, we have Lesley Logan joining us to discuss the importance of connecting with oneself. Lesley is a certified Pilates teacher and mindset coach, founder of the first free online catalogue of Pilates exercise t…
In this episode, I will share about the power of vulnerability and the role it plays in mental health and personal growth. Join us as we delve into the challenges and benefits of being honest with ourselves and others, and l…
Today, we delve into the journey of overcoming trauma and finding hope. I will share personal stories and offer practical tips for those who are struggling with their...
See show notes at: https://www.thinkunbrokenpodcast.c…
Are you struggling with mental health challenges and feeling lost on your journey? In this episode, Michael Anthony shares his personal experience with mental health struggles and how he reframed his journey as a hero's jour…
Join us in this episode as we explore the power of doing it scared and how it can transform your life, particularly for those with Complex Post-Traumatic Stress Disorder (CPTSD) and trauma. Michael shares his journey of over…
Looking for inspiration and insight on mental health and personal development? Join Michael Unbroken as he shares practical tips, personal stories, and expert interviews to help you overcome challenges and achieve your dream…
In this thought-provoking podcast, host Michael Unbroken provides a masterclass on healing trauma, sharing insights, strategies, and tips to help listeners overcome their past traumas and lead fulfilling lives. Drawing on hi…
Looking for a podcast that delves into the topic of community and trauma healing? Look no further than the "Think Unbroken" podcast! In this episode, host Michael Anthony explores the powerful ways in which communities can c…
In this episode, I will dive into how micro and macro goals will help you build self-esteem. One of the biggest struggles that trauma survivors often have is creating a baseline of self-esteem as we've come from a place of n…
In this episode, I just wanted to say a couple of things about Unbroken Con to connect with you guys...
See show notes at: https://www.thinkunbrokenpodcast.com/unbroken-con-update-trauma-and-mental-health-podcast/#show-notes
In this episode, I talk about the impact of emotional vulnerability and why as men we need to start showing up for ourselves. Far too often MEN are viewed as robotic and unemotional beer-drinking, car driving, emotional recl…
Mentorship is the secret to unlocking the maximum human potential and also something you do for...
See show notes at: https://www.thinkunbrokenpodcast.com/how-i-use-mentors-to-change-my-life-trauma-healing-coach/#show-notes
In this episode, I speak with Katie Spotz, an endurance athlete, charitable ambassador, author, and...
See show notes at: https://www.thinkunbrokenpodcast.com/katie-spotz-how-to-live-on-your-terms-mental-health-podcast/#sho…
Are you feeling alone? In this episode, I talk about the idea that we often believe and feel alone,...
See show notes at: https://www.thinkunbrokenpodcast.com/you-are-not-alone-but-no-one-is-going-to-knock-on-your-door-trau…