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February 01, 2022
In this episode, I've been thinking about this a lot over the last couple of days and recognizing how essential it is to be incredibly thoughtful about investing in myself. Investing your time, effort, and money in learning things such as... See show notes at: https://www.thinkunbrokenpodcast.com/e197-investing-in-yourself-cptsd-and-trauma-healing-coach/#show-notes
Coaches Healing Mindset
January 29, 2022
In this episode, if you're listening right now in your home, you know your bed is not made; go make your bed. When I think about this, giving a damn about yourself starts with making your bed because that will create a trickle-down effect on how you... See show notes at: https://www.thinkunbrokenpodcast.com/e194-make-your-damn-bed-trauma-healing-podcast/#show-notes
Coaches Discipline Healing
January 28, 2022
In this episode, I have an amazing conversation with my great friend Nate Bailey. Nate is just a phenomenal human being who has transformed his life and a lot of people and helped them and how to be vulnerable, show up for themselves, lead their life,... See show notes at: https://www.thinkunbrokenpodcast.com/e193-the-power-of-vulnerability-integrity-and-sacrifice-with-nate-bailey-trauma-healing-coach/#show-notes
Coaches Entrepreneur Mindset
January 26, 2022
In this episode, I am joined by my amazing friend, Dr. Cameron, and we talk about parenting your kids and yourself. Dr. Cam and I met a few weeks ago in Dallas; I spoke at the adventure reach; it does speak off, peach off, competition, and community... See show notes at: https://www.thinkunbrokenpodcast.com/e191-how-to-parent-your-kids-and-yourself-with-dr-cam-cptsd-and-trauma-healing-coach/#show-notes
Coaches Depression And Anxiety Family Systems
January 24, 2022
In this episode, we have guest speaker Lindsay Mitchell, and we talk about rewiring the brain after chronic illness through neuroplasticity. I have my own experiences coming through chronic illness. I had asthma as a child had massive terrible... See show notes at: https://www.thinkunbrokenpodcast.com/e189-rewiring-the-brain-after-chronic-illness-through-neuroplasticity-with-lindsay-mitchell-cptsd-and-trauma-healing-coach/#show-notes
Coaches Mental Health Therapist
January 23, 2022
In this episode, today, I've transformed a couple of aspects of my life regarding giving. I formally remember this moment of hearing when you're at your lowest give to people, and I did that for a long time; honestly, what Think Unbroken... See show notes at: https://www.thinkunbrokenpodcast.com/e188-how-giving-more-makes-your-life-better-cptsd-and-trauma-healing-coach/#show-notes
Coaches Community Trauma Survivor
January 21, 2022
In this episode, I was recently on The Seven Hats Podcast, and I've never done this before, so this will be my first time on the show that I do anything like this. You're about to listen to an episode like me as a guest on someone else's podcast, and... See show notes at: https://www.thinkunbrokenpodcast.com/e186-how-i-became-unbroken-on-7-hats-cptsd-and-trauma-healing-podcast/#show-notes
Adult Survivor Coaches Community
January 17, 2022
In this episode, super excited to be back with you with another episode and talk about purpose, fulfillment, and accountability with my friend, Agi Keramidas. I'm super excited to have this conversation with Agi. Sometimes you look at people's lives,... See show notes at: https://www.thinkunbrokenpodcast.com/e182-purpose-fulfillment-and-accountability-with-agi-keramidas-cptsd-and-trauma-healing-coach/#show-notes
Coaches Overcoming Fear Personal Development
January 15, 2022
In this episode, I want to talk to you about something significant that parlays. This is one of those pivotal moments in my childhood that I may have shared before on this show, but I want to share it today for a reason. And I think about this so... See show notes at: https://www.thinkunbrokenpodcast.com/e180-dont-quit-youre-3-feet-from-gold-cptsd-and-trauma-healing-coach/#show-notes
Adult Survivor Coaches Setting Goals
January 14, 2022
In this episode, I sit down with my friend, JM Ryerson, and we talk about living your best life. I think so many of us have this thought or process of wanting to live our best lives, but the only way you create massive change in your life is to do... See show notes at: https://www.thinkunbrokenpodcast.com/e179-living-your-best-life-with-jm-ryerson-cptsd-and-trauma-healing-coach/#show-notes
Coaches Community Mindset
January 12, 2022
In this episode, I'm very excited to be back with you with another episode with my guest Michelle Chalfant, and we talk about healing your Inner Child with Gestalt Chairwork. Michelle Chalfant is a licensed therapist, holistic life coach, author,... See show notes at: https://www.thinkunbrokenpodcast.com/e177-healing-your-inner-child-with-gestalt-chair-work-with-michelle-chalfant-cptsd-and-trauma-healing-podcast/#show-notes
Coaches Healing Inner Child
January 08, 2022
In this episode, I sit with my great friend, Jeff Wickersham. Jeff has an amazing story about creating massive change in his life after really hitting the pitfall that every one of us will face, and that's losing a parent. Unfortunately, he lost a... See show notes at: https://www.thinkunbrokenpodcast.com/e173-rise-fight-love-repeat-with-jeff-wickersham-trauma-healing-coach/#show-notes
Adult Survivor Coaches Motivation
January 06, 2022
In this episode, I'm excited to talk to you about being the leader of your life. Leadership, I think about this and my leader in this space? Yes, but that has only come from being a leader and my own life first. I started this journey by deciding to... See show notes at: https://www.thinkunbrokenpodcast.com/e171-5-step-process-to-changing-your-life-cptsd-and-trauma-healing-coach/#show-notes
Coaches Healing Personal Development
January 05, 2022
In this episode, we have guest speaker Ashley Gordon we're going to talk about boundaries and how to take control of your life. I had such a great time not only being a guest on her podcast, which is called the Badass Manifester Podcast but having her... See show notes at: thinkunbrokenpodcast.com/e169-setting-boundaries-and-trusting-your-intuition-with-ashley-gordon-cptsd-and-trauma-healing-coach/#show-notes
Boundaries Coaches Therapist
December 31, 2021
In this episode, I speak with Virginia Dixon and talk about Spirit, Body, Soul, and attachment styles. I think that often there is this fascinating juxtaposition between our conscious and our subconscious and trying to figure out a navigate... See show notes at: https://www.thinkunbrokenpodcast.com/e165-spirit-body-soul-and-attachment-styles-with-virginia-dixon-trauma-healing-podcast/#show-notes
Adult Survivor Coaches Therapist