Coaches Episodes

February 01, 2022

E197: Investing In Yourself | CPTSD and Trauma Healing Coach

In this episode, I've been thinking about this a lot over the last couple of days and recognizing how essential it is to be incredibly thoughtful about investing in myself. Investing your time, effort, and money in learning things such as... See show notes at: https://www.thinkunbrokenpodcast.com/e197-investing-in-yourself-cptsd-and-trauma-healing-coach/#show-notes

Coaches Healing Mindset

January 29, 2022

E194: Make Your Damn Bed | Trauma Healing Podcast

In this episode, if you're listening right now in your home, you know your bed is not made; go make your bed. When I think about this, giving a damn about yourself starts with making your bed because that will create a trickle-down effect on how you... See show notes at: https://www.thinkunbrokenpodcast.com/e194-make-your-damn-bed-trauma-healing-podcast/#show-notes

Coaches Discipline Healing

January 28, 2022

E193: The Power of Vulnerability Integrity and Sacrifice with Nate Bailey | Trauma Healing Coach

In this episode, I have an amazing conversation with my great friend Nate Bailey. Nate is just a phenomenal human being who has transformed his life and a lot of people and helped them and how to be vulnerable, show up for themselves, lead their life,... See show notes at: https://www.thinkunbrokenpodcast.com/e193-the-power-of-vulnerability-integrity-and-sacrifice-with-nate-bailey-trauma-healing-coach/#show-notes

Coaches Entrepreneur Mindset

January 26, 2022

E191: How to parent your kids and yourself with Dr. Cam | CPTSD and Trauma Healing Coach

In this episode, I am joined by my amazing friend, Dr. Cameron, and we talk about parenting your kids and yourself. Dr. Cam and I met a few weeks ago in Dallas; I spoke at the adventure reach; it does speak off, peach off, competition, and community... See show notes at: https://www.thinkunbrokenpodcast.com/e191-how-to-parent-your-kids-and-yourself-with-dr-cam-cptsd-and-trauma-healing-coach/#show-notes

Coaches Depression And Anxiety Family Systems

January 24, 2022

E189: Rewiring the brain after Chronic Illness through Neuroplasticity with Lindsay Mitchell | CPTSD and Trauma Healing Coach

In this episode, we have guest speaker Lindsay Mitchell, and we talk about rewiring the brain after chronic illness through neuroplasticity. I have my own experiences coming through chronic illness. I had asthma as a child had massive terrible... See show notes at: https://www.thinkunbrokenpodcast.com/e189-rewiring-the-brain-after-chronic-illness-through-neuroplasticity-with-lindsay-mitchell-cptsd-and-trauma-healing-coach/#show-notes

Coaches Mental Health Therapist

January 23, 2022

E188: How giving more makes your life better | CPTSD and Trauma Healing Coach

In this episode, today, I've transformed a couple of aspects of my life regarding giving.  I formally remember this moment of hearing when you're at your lowest give to people, and I did that for a long time; honestly, what Think Unbroken... See show notes at: https://www.thinkunbrokenpodcast.com/e188-how-giving-more-makes-your-life-better-cptsd-and-trauma-healing-coach/#show-notes

Coaches Community Trauma Survivor

January 21, 2022

E186: How I became Unbroken on 7 Hats | CPTSD and Trauma Healing Podcast

In this episode, I was recently on The Seven Hats Podcast, and I've never done this before, so this will be my first time on the show that I do anything like this. You're about to listen to an episode like me as a guest on someone else's podcast, and... See show notes at: https://www.thinkunbrokenpodcast.com/e186-how-i-became-unbroken-on-7-hats-cptsd-and-trauma-healing-podcast/#show-notes

Adult Survivor Coaches Community

January 17, 2022

E182: Purpose Fulfillment and Accountability with Agi Keramidas | CPTSD and Trauma Healing Coach

In this episode, super excited to be back with you with another episode and talk about purpose, fulfillment, and accountability with my friend, Agi Keramidas. I'm super excited to have this conversation with Agi. Sometimes you look at people's lives,... See show notes at: https://www.thinkunbrokenpodcast.com/e182-purpose-fulfillment-and-accountability-with-agi-keramidas-cptsd-and-trauma-healing-coach/#show-notes

Coaches Overcoming Fear Personal Development

January 15, 2022

E180: Don't Quit! You're 3 Feet From Gold | CPTSD and Trauma Healing Coach

In this episode, I want to talk to you about something significant that parlays. This is one of those pivotal moments in my childhood that I may have shared before on this show, but I want to share it today for a reason. And I think about this so... See show notes at: https://www.thinkunbrokenpodcast.com/e180-dont-quit-youre-3-feet-from-gold-cptsd-and-trauma-healing-coach/#show-notes

Adult Survivor Coaches Setting Goals

January 14, 2022

E179: Living Your Best Life with JM Ryerson | CPTSD and Trauma Healing Coach

In this episode, I sit down with my friend, JM Ryerson, and we talk about living your best life. I think so many of us have this thought or process of wanting to live our best lives, but the only way you create massive change in your life is to do... See show notes at: https://www.thinkunbrokenpodcast.com/e179-living-your-best-life-with-jm-ryerson-cptsd-and-trauma-healing-coach/#show-notes

Coaches Community Mindset

January 12, 2022

E177: Healing your Inner Child with Gestalt Chair work with Michelle Chalfant | CPTSD and Trauma Healing Podcast

In this episode, I'm very excited to be back with you with another episode with my guest Michelle Chalfant, and we talk about healing your Inner Child with Gestalt Chairwork. Michelle Chalfant is a licensed therapist, holistic life coach, author,... See show notes at: https://www.thinkunbrokenpodcast.com/e177-healing-your-inner-child-with-gestalt-chair-work-with-michelle-chalfant-cptsd-and-trauma-healing-podcast/#show-notes

Coaches Healing Inner Child

January 08, 2022

E173: Rise, Fight, Love, Repeat with Jeff Wickersham | Trauma Healing Coach

In this episode, I sit with my great friend, Jeff Wickersham. Jeff has an amazing story about creating massive change in his life after really hitting the pitfall that every one of us will face, and that's losing a parent. Unfortunately, he lost a... See show notes at: https://www.thinkunbrokenpodcast.com/e173-rise-fight-love-repeat-with-jeff-wickersham-trauma-healing-coach/#show-notes

Adult Survivor Coaches Motivation

January 06, 2022

E171: 5 Step Process To Changing Your Life | CPTSD and Trauma Healing Coach

In this episode, I'm excited to talk to you about being the leader of your life. Leadership, I think about this and my leader in this space? Yes, but that has only come from being a leader and my own life first. I started this journey by deciding to... See show notes at: https://www.thinkunbrokenpodcast.com/e171-5-step-process-to-changing-your-life-cptsd-and-trauma-healing-coach/#show-notes

Coaches Healing Personal Development

January 05, 2022

E169: Setting Boundaries and Trusting your Intuition with Ashley Gordon | CPTSD and Trauma Healing Coach

In this episode, we have guest speaker Ashley Gordon we're going to talk about boundaries and how to take control of your life. I had such a great time not only being a guest on her podcast, which is called the Badass Manifester Podcast but having her... See show notes at: thinkunbrokenpodcast.com/e169-setting-boundaries-and-trusting-your-intuition-with-ashley-gordon-cptsd-and-trauma-healing-coach/#show-notes

Boundaries Coaches Therapist

December 31, 2021

E165: Spirit, Body, Soul, and Attachment styles with Virginia Dixon | Trauma Healing Podcast

In this episode, I speak with Virginia Dixon and talk about Spirit, Body, Soul, and attachment styles. I think that often there is this fascinating juxtaposition between our conscious and our subconscious and trying to figure out a navigate... See show notes at: https://www.thinkunbrokenpodcast.com/e165-spirit-body-soul-and-attachment-styles-with-virginia-dixon-trauma-healing-podcast/#show-notes

Adult Survivor Coaches Therapist