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Coaches Episodes

March 25, 2022

E249: How to find yourself with Deborah LeBlanc | Trauma Healing Podcast

In this episode, I speak with Deborah LeBlanc. Deborah is an entrepreneur, a renowned public speaker, a best-selling author, a business strategist, a Certified Clinical Hypnotherapist, a Master NLP Practitioner, Certified ME…
March 24, 2022

E248: How to handle the difficulties of life | CPTSD and Trauma Coach

In this episode, I talk about how to handle life's difficulties. As people who have survived traumatic experiences, we all know that we have faced these incredible difficulties. More often than not, those difficulties have b…
March 23, 2022

E247: Finding & Owning your True North with Paul Beam | Trauma Healing Podcast

In this episode, we have guest speaker Paul Beam, who has the True North Podcast. Paul's is an incredible human being, a former military veteran service member of a man of tremendous value who's helping other men along their…
March 21, 2022

E245: Growing through self-leadership with Ken Joslin | Trauma Healing Coach

In this episode, I speak with Ken Joslin. Ken is a Pastor turned Coach and a real estate professional. Ken Joslin is a driven leader who has closed over $250mm in real estate transactions. He has planted multiple churches an…
March 17, 2022

E241: Yet | CPTSD and Trauma Healing Coach

In this episode, we talk about the word “YET.” So many of us get caught up in not being who we want to be that we don't put any effort into it. When you understand the power of “YET,” when you understand the power of this wo…
March 14, 2022

E238: Debt, Family, Money with David Mulonas | Trauma Healing Coach

In this episode, we have guest speaker David Mulonas. David and I will have this really incredible conversation about debt, finances, money relationships. And in this conversation, I tried to wrap my head around what I belie…
March 13, 2022

E237: How a coach or mentor will change your life | Trauma Healing Coach

In this episode, I talk about how a coach or mentor will change your life. Over the course of the last few years, probably the last ten. I have found myself just completely enamored with the idea that if someone has done it,…
March 12, 2022

E236: What is Personal Agency | CPTSD and Trauma Healing Podcast

In this episode, I want to talk to you about what it means to have personal agency. One of the key attributes that I believe is a part of the healing journey is recognizing and understanding the greatest sense of truth. Se…
March 8, 2022

E232: How I Journal | CPTSD and Trauma Healing Coach

In this episode, I want to talk about my process of journaling. I want to go through this process of journaling with you to have a little bit of a better idea of the understanding of the insights to what I do in my day-to-da…
March 6, 2022

E230: How to Emotionally Transition Every day | CPTSD Health Podcast

In this episode, I want to talk to you about transitions, and I will be upfront with you, as I always am; this is an idea that I learned from Brendon Burchard probably five years ago. I talk about this idea of who it is that…
March 4, 2022

E228: Misophonia Does the Sound of Others Chewing Fill You with Rage with Tom Dozier | Mental Health Podcast

In this episode, I speak with Tom Dozier, the leading expert on Misophonia on planet Earth. I learned some things about myself that I didn't even know things honestly and have been impactful in game-changing for me in the mo…
March 3, 2022

E227: SEVEN HUNDRED AND THIRTY | CPTSD and Trauma Healing Coach

In this episode, I want you to think about this number; seven hundred and thirty. That is the number of times that if you wrote down your goals twice a day, you would write your goals in a year. Seven hundred and thirty time…
Feb. 26, 2022

E222: How to Reduce Your Stress Summit Keynote | Mental Health Podcast

In this episode, I was the guest keynote speaker at Reduce Your Stress Summit for healthcare professionals. You're about to listen to an episode like me as a guest on someone else's podcast, and part of the reason why I do t…
Feb. 23, 2022

E219: Overcoming Bullying and Illness with Joey Braun | CPTSD and Trauma Healing Coach

In this episode, I speak with my friend, Joey Braun, who is the host of the MindShape Podcast, and we talk about how to Overcome Bullying and Illness. Joey was diagnosed with a rare autoimmune at 12 years old, bullied throug…
Feb. 21, 2022

E217: How to Change the Emotional Impact of Trauma with Samantha Mason Vazquez | Trauma Healing Coach

In this episode, I speak with Samantha Mason Vasquez. We will have an incredible conversation about how you change the impact of past experiences in your current life. This episode is really fun for me because I've done thin…