Inner Child Episodes

In this episode, I talk about how to love your inner child with self-compassion and what it means to take control of your life after trauma and sexual abuse with psychotherapist and author Beverly Engel. Listen as we dive into understanding the shame and guilt that many trauma and abuse survivors e…

In this episode I dive into the 8 most practical steps I have found in healing your inner child and doing the inner child work.Understand what / who your inner child isForgiveness for yourselfExploreCreativity without judgmentThe World witho.