The Think Unbroken Podcast | CPTSD and Trauma Mental Health Podcast

The Think Unbroken Podcast | CPTSD and Trauma Mental Health Podcast

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/

@Michael Unbroken: https://www.instagram.com/michaelunbroken

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken

Learn more at https://www.thinkunbrokenpodcast.com

Recent Episodes

Healing Inner Child Trauma Coach

Dr. Stephanie Carinia - The Road To Self-Empowerment | Trauma Healing Podcast

Nov. 27, 2022

In our daily lives, we interact all the time with each other. It is in this interaction that we will encounter our personality functioning. In our interactions, we will get triggered. From the working environment onto friend…

Adult Survivor Mental Health Trauma Coach

Ben Curtis - Why Seeking Help is a Sign of Strength | Mental Health Podcast

Nov. 26, 2022

We're often reluctant to ask for help because of the social threats involved—uncertainty, risk of rejection, the potential for diminished status, and relinquishment of authority. Many people are scared to ask for help for fe…

Adult Survivor Mental Health Personal Development

Eric Zimmer - Breaking FREE From Addiction | Mental and Trauma Healing Podcast

Nov. 25, 2022

Many people find that helping others is also the best way to help themselves. Your understanding of how difficult the recovery process can be will help you support others, both teens and adults battling an addiction. At twen…

Depression And Anxiety Mental Health Therapist

Lindsay Mitchell - How Your Brain Can Heal Itself | Mental Healing Podcast

Nov. 24, 2022

Most people describe stress as constantly feeling overwhelmed, tired or worried. It's an uncomfortable emotional experience that affects our physical and behavioral health. To understand why stress affects thinking and memor…

Adult Survivor Coaches Self-Love

Daniel Mangena - How To Rebuild Your Life After Hitting Rock Bottom | Trauma Healing Podcast

Nov. 23, 2022

Many people consider abundance only as money in their accounts. But it manifests in infinite ways. To attract abundance into your life you need to feel it within, be conscious about it, and connect with it. You need to pull …

Dating And Relationships Healing Trauma Coach

Jaime Bronstein - Finding LOVE After Trauma | CPTSD and Trauma Healing Podcast

Nov. 22, 2022

Many people crave all the good that comes with being in a loving relationship, like having someone who'll be there through life's ups and downs. But for some people, accepting love isn't always easy. Still, Surprisingly, kno…

Recent Blog Posts

Healing your body after trauma and abuse CPTSD Coach Podca…

I was thinking about the fact that trauma can sit in our bodies and manifest in pain, sickness, brain fog, and even worse. I recently had been diving dee…

Finding your voice and healing trauma and CPTSD

In the episode of the Think Unbroken Podcast I spoke with Grace Juba and her journey of discovering her voice. We need to stop shaming people for their s…

The Think Unbroken CPTSD and Trauma Healing Podcast

In my trauma healing journey, my mission with this Trauma and CPTSD healing podcast is to give other survivors real and practical tools to help them over…

About the Host

Michael Unbroken Profile Photo

Michael Unbroken

Coach

Michael is an entrepreneur, best-selling author, speaker, coach, and advocate for survivors of childhood trauma.