In this episode, Michael Unbroken is joined by Vincent Infante, a seasoned therapist with 13 years of experience, for a raw and transformative conversation about the modern crisis of masculinity and mental health. Together, they dive deep into why men today face unprecedented struggles with isolation, depression, and identity in a world that demands vulnerability yet often rejects masculine expression. Vincent offers invaluable insights into the false narrative of "toxic masculinity," advocating instead for understanding masculinity as inherently divine yet sometimes underdeveloped. They explore critical themes, including the state of men’s mental health and alarming suicide rates, the transformative power of shame and accountability, the importance of productivity and purpose, breaking free from victimhood, and the lasting impact of childhood experiences like bullying and father-son relationships. Through vulnerable storytelling, Michael and Vincent share their journeys from inauthentic versions of themselves—Vincent as "Vincenzo" and Michael as "Mike"—to embracing their true identities, revealing how external success couldn’t fix their internal struggles with anxiety, self-worth, and depression. Key topics include overcoming fake personas, the pivotal "mirror moment," setting healthy relationship standards, navigating the challenges of fatherhood, and finding authentic manhood. This episode is packed with hard truths, healing wisdom, and actionable insights for men seeking purpose, self-acceptance, and meaningful transformation.
************* CONTENT OF THIS VIDEO *************
00:00 – INTRO
01:29 – The State of Men's Mental Health
02:42 – The Confusion of Modern Masculinity
04:50 – The Role of Shame and Accountability
06:43 – The Importance of Productivity and Purpose
10:55 – Personal Journeys and Overcoming Victimhood
18:01 – Reflections on Childhood and Bullying
20:31 – Father's Influence and Family Dynamics
26:03 – The Fake Shift and Reinvention
27:52 – Struggles Behind the Cool Exterior
28:42 – The Turning Point at 23
30:02 – The Power of Self-Reflection
32:43 – Mike's Transformation Journey
36:53 – Setting and Understanding Standards
46:41 – Fatherhood and Responsibility
52:55 – Where do you find Vincent Infante?
53:48 – What does it mean to be Unbroken?
************* LINKS & RESOURCES *************
Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.
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Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/
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Learn more at https://www.thinkunbrokenpodcast.com
Learn more about Vincent Infante at: https://www.vincentinfante.life/