What do you think about when you hear the word ‘fitness’? Holistic fitness can be defined in many ways, but the simplest way of understanding it is that it's an approach that goes beyond the physical. When you understand fitness in this context – total integration of mind, body, and…
Lori Lee is a holistic fitness trainer and start-up leader. She lays out what are the tools to have a healthy lifestyle and start to move into alignment with what it is that you want in your life. 💪 Leave a YES if you want to live a happier and…
Authenticity is a huge part of someone's journey. Being able to step into authenticity is the truest sense of ownership, and healing, to live life on your terms. Coach Lee Hopkins, a transgender man who helps people create lasting friendships. He's learned that the key to creating meaningful relationships is…
Today learn how to take your physical and emotional health to the next level, so this conversation with Clint was an eye-opener. 👀 This clip will help you know the benefits of grounding and how it will help to heal your body! 🌎 ⬇Subscribe to the Podcast and Download It…
Include GROUNDING in your life. 🍃 The effects of grounding (earthing) on inflammation, the immune response, wound healing, and prevention and treatment of chronic inflammatory and autoimmune diseases Share this with a friend who would benefit from this! Don't miss this episode! 🙌 ⬇Subscribe to the Podcast and Download It…
Do you want fulfilling relationships and self-growth? Stefan Stefansson, a Men's Relationship Coach. We talk about how to be passionate and solution-oriented in a relationship, achieve fulfilling relationships, be present, and have self-growth This episode is POWERFUL! 🔥 ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch the full…
Join us as we delve into the world of mental and trauma healing. In this episode, we will be discussing powerful techniques and strategies to help you transform your life. Whether you're dealing with past traumas or trying to overcome current challenges, we've got you covered. Our expert guests, Dan…
Austin Josie the CEO of EVIG Marketing and CMO and co-founder of Rize Academy. His journey started when Austin and his wife found out they had a daughter, and he realized they wouldn't be able to live off his income as an accountant. Austin started EVIG as a way to…
We all have a general vision for what we want out of this life. But sometimes, we should always choose to bet on ourselves and use our mindset to build confidence and live the life we want. In this episode, these amazing guests – Dan Stillman, Austin Josie, Stefan Stefansson,…
Dan Stillman also struggled with not being good enough, not knowing what was wrong with him, and whether or not he did something wrong to face all those battles. Today, we're going to talk about neuroplasticity. We're going to talk about rewiring the brain. We're going to talk about truth,…
Want to ground yourself indoors (when you can't ground yourself outdoors)? Listen now with Clint and discover the indoor grounding activities and the benefits in our life! 🔥 Please share this episode with anyone in your life who is experiencing trauma or pain and want HEALING! ⬇Subscribe to the Podcast…
From forests to deserts to oceans, here's how natural environments can improve your mental and physical health. 🌳🍃 Leave a YES if you want to learn more about grounding and reducing inflammation!🔥 ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch the full episode here: https://www.thinkunbrokenpodcast.com/clint-ober-healing-trauma-through-nature-and-grounding-trauma-healing-podcast/ 👉 Click here…
Join us as I speak with Clint Ober, President of Earth FX Inc. in Thousand Palms, CA. Clint shares his personal journey of overcoming trauma and how nature and grounding techniques have played a crucial role in his healing process. Learn how to incorporate these practices into your own life…
THE INNOVATOR BEHIND THE EARTHING/GROUNDING MOVEMENT 🌎 SHARE/TAG this with someone if you learned something new! ✨ ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch the full episode here: https://www.thinkunbrokenpodcast.com/clint-ober-healing-trauma-through-nature-and-grounding-trauma-healing-podcast/ 👉 Click here to listen to the Think Unbroken Podcast on iTunes: https://podcasts.apple.com/us/podcast/clint-ober-healing-trauma-through-nature-and/id1477432473?i=1000586406155 ************* LINKS & RESOURCES *************…
Have you ever been outside on a warm summer day and felt the urge to run barefoot in the grass? Your body has a great capacity for self-healing, but recovery from injury and illness takes time. Grounding healing approaches can help this natural process happen more quickly. In this episode,…
Have you ever been outside on a warm summer day and felt the urge to run barefoot in the grass? Clint Ober is the innovator behind the Grounding Movement and author of Earthing: The Most Important Health Discovery Ever? If you're ready to learn the benefits of grounding and why…
Jaime Greene is a super mom of 3 young kids, married for 11 years and is known as The Solar Queen. She was adopted from Korea as an infant, grew up in Puyallup, Washington with two brothers and a sister. She had to grow up quickly when her parents divorced…
The ACE Score survey was created to find causation and correlation between childhood trauma and abuse and mental, physical, and emotional distress as an adult. The results of the survey were so incredibly profound that it has become the cornerstone for understanding the truth cost and impact of trauma. When…
I know times are difficult right now, and it may seem so far away before we can become whole again... . . But I believe in YOU because you are STRONG enough to overcome this! Leave a YES if you're with me on this! 🔥 ⬇Subscribe to the Podcast and…
Early childhood trauma profoundly affects academic, social and emotional development. Drop YES if you have to listen to this episode! 🔥 ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch the full episode here: https://www.thinkunbrokenpodcast.com/childhood-trauma-what-is-your-ace-score-cptsd-and-trauma-healing-podcast/ 👉 Click here to listen to the Think Unbroken Podcast on iTunes: https://podcasts.apple.com/us/podcast/childhood-trauma-what-is-your-ace-score-cptsd-and/id1477432473?i=1000586251961 *************…
In this episode, I dive into the topic of childhood trauma and its impact on our lives. I discuss the ACE score, a tool used to measure the amount of trauma someone has experienced, and the effects of Childhood PTSD. I also explore ways to heal and overcome trauma, featuring…
Trauma can manifest itself in the human body through unexplained illness, fatigue, sores, gastric issues, headaches and migraines, muscle spasms, and sleep issues. Trauma manifests in the human psyche through PTSD and C-(Complex)PTSD, anxiety, depression, mood swings, triggering, anger, flashbacks, guilt, shame, isolation, eating disorders, and suicidal thoughts. Take the…
The ACE Score or Adverse Childhood Experiences Survey was conducted in the mind-90 by Dr. Vincent Felitti, Dr. Robert Anda, and the CDC and Kaiser Permanente. Their work has since been extrapolated on and shared by doctors worldwide, including Dr. Nadine Burke Harris, whom I had the pleasure of meeting…
You must GET UP and keep going! Sometimes, every goal and decision is scary, but you know you can make them along the way to get where you want to go. Listen to Jaime Greene today. 🎙 This episode is POWERFUL! 🔥 ⬇Subscribe to the Podcast and Download It Now!⬇…