Today, we explore how to handle disappointment, cope with complex post-traumatic stress disorder (CPTSD), and heal from trauma with the help of a certified coaching professional. Learn valuable strategies and techniques for managing difficult emotions and building resilience in the face of adversity. Whether you're dealing with the aftermath of…
Disappointments are inevitable, and how we cope with them is often a defining moment in our lives. From this instant on, vow to STOP disappointing yourself and START achieving more this 2023! 🔥 ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch the full episode here: https://www.thinkunbrokenpodcast.com/how-to-handle-disappointment-cptsd-and-trauma-healing-coach/ 👉 Click…
We've all felt waves of disappointment when something doesn't go according to plan. But how does this relate to our emotions in general? In this episode, I talk about how to reframe disappointment to find the silver lining in failure and how to learn what to do when you are…
Disappointment is everywhere, but what you do with it will dictate how you move forward in life. 🏁 Thank you so much, Unbroken Nation, for your support this 2022! Let's go! Start and build the life that we want to have this 2023! Don't miss this episode; leave a YES…
Most people describe stress as constantly feeling overwhelmed, tired or worried. It's an uncomfortable emotional experience that affects our physical and behavioral health. To understand why stress affects thinking and memory, it's important to understand how the brain works. Lindsay Mitchell is a super passionate human, a lover of all…
One of life's most challenging aspects is forming healthy bonds and relationships with others. Remember, it is important to recognize the difference between trauma bonding and codependency. Gloria Zhang helps High Achievers break patterns of toxic relationships and attract the love of their lives through Inner Child Healing. This episode…
Today, we explore the journey of healing from trauma and reclaiming your life. In this episode, we will be discussing practical strategies for how to heal from trauma and take back control of your life. Whether you are dealing with the effects of a traumatic event, or struggling with the…
Connect more to yourself physically and mentally today! Lesley Logan, a 2nd generation certified Pilates teacher, breathwork, habits and mindset coach, is the founder of OnlinePilatesClasses.com, the first free online catalogue of Pilates exercise tutorials, where you can also find weekly Pilates classes and workshops. Leave a YES if you're…
It can be difficult to find the time to prioritize mental health in daily life, but you don't have to do it alone. You must watch this full video to ensure you have the tools, support, and care you need to thrive. Many people crave all the good that comes…
Jaime Bronstein is a relationship therapist, coach, and host of “Love Talk Live” on LA Talk Radio. Jaime shares the three tools to manifest love. Authenticity, Trust, and Vulnerability. She is creating a positive impact while changing lives throughout the world. You will take to the next level of love…
Have you noticed the same troubles cropping up in your life again and again? WATCH now and see how does therapy work! Leave a YES if you are with me! 🔥 ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch the full episode here: https://www.thinkunbrokenpodcast.com/the-process-of-healing-from-trauma-cptsd-and-trauma-healing-coach/ 👉 Click here to…
The best thing you can do for yourself now is to spend a little time researching different options that you feel would be best suited for your lifestyle and where you are heading in your healing practice.🌎 TAG/SHARE if someone wants to hear this! 🔥 ⬇Subscribe to the Podcast and…
In this episode, I speak about the process of healing from trauma and C-PTSD and discuss the importance of seeking professional help, the challenges that come with healing from trauma, and strategies for managing and overcoming them. This episode is a must-listen for anyone looking to take the first steps…
A powerful shift begins as soon as you decide you will do whatever it takes to become healthy. Choosing and becoming healthy is built into your mindset and actions. Transform Your Life Today! 🔥 ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch the full episode here: https://www.thinkunbrokenpodcast.com/the-process-of-healing-from-trauma-cptsd-and-trauma-healing-coach/ 👉…
In this episode, you will learn more about the choices and the process of addressing your past, a better understanding of your trauma, why you are stuck in the vortex, and how you can start owning your story. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood…
Everything you do from this point forward is about learning to hold space to treat yourself with love and kindness, like tapping into your potential. It is up to you to choose self-love. ❤️ TAG/SHARE if someone wants to hear this! 🔥 ⬇Subscribe to the Podcast and Download It Now!⬇…
Russ has helped thousands of men and women worldwide make dramatic physique and health transformations. Ready to heal Your Mind and Body Of Your Dreams WITHOUT Making The Rest Of Your Life A Living Nightmare? Don't miss this amazing episode! 🔥 ⬇Subscribe to the Podcast and Download It Now!⬇ 👉…
Brian Keane is super awesome, I'm very excited for Brian for his work and his mission, and we're going to talk about the dark side a little bit here, pushing yourself, what it means to get to this place in life where you start to create massive transformation and change…
In this episode, we explore the powerful topic of healing and regeneration. If you're looking to change your life for the better, this is the show for you. Our expert guests Jerome Myers, Akbar Sheikh, Brian Keane and Russ Yeager shares valuable insights and strategies for overcoming trauma and finding…
Akbar is a man I met about a year ago, who has helped me a tremendous amount, just in what I've learned about community building, what I've learned about bringing people together, and what I've learned about growing a business for service. As you may have seen as titled, this…
This conversation is fascinating. If you listen and pay attention, you'll think about life through a different scope than you have been in terms of what you give to your community, family, and friends, not just financially but in all aspects. In this episode, we have amazing guests – Jerome…
I am joined by my great friend – Jerome Myers. I'm excited for him to share his story of just understanding the baseline of what I just laid out and applying that to your life. It's time for you to UNLOCK YOUR ULTIMATE POTENTIAL🔥 ⬇Subscribe to the Podcast and Download…
Stephanie Carinia is clinical psychology & post-graduate degree in Clinical psychology from the University of Amsterdam, the Netherlands. She is a registered CBT, EMDR & MBT therapist, also trained in Schema focused therapy and working psychodynamically. Learn how to understand to empower yourself. 🔥Don't miss this episode! 🙌 ⬇Subscribe to…
Melanie is a Physical Therapist, Board-Certified Orthopedic Clinical Specialist, Certified Athletic Trainer, and Certified Exercise Expert for Aging Adults. Melanie has an extensive background in stress management, chronic conditions, and people who haven’t yet found success. She now focuses on strengthening the leading edge in businesses, speakers, entertainers, athletes, artists,…