In this episode, special guest Kel Cal shares her personal journey of leaving an emotionally abusive marriage, overcoming childhood trauma, and reclaiming her power. Learn how to stop ignoring red flags, take responsibility for your role, and build healthy boundaries. Kel offers practical advice on meeting your needs first, finding…
In this episode, Michael Unbroken has a raw conversation with special guest Brandon Novak about addiction, hitting rock bottom, and the journey to redemption. They discuss the pain that leads people down self-destructive paths, the moment one realizes they need to change, and the difficulties of learning self-love and vulnerability…
In this episode, Michael Unbroken has a raw conversation with special guest Brandon Novak about addiction, hitting rock bottom, and the journey to redemption. They discuss the pain that leads people down self-destructive paths, the moment one realizes they need to change, and the difficulties of learning self-love and vulnerability…
In this episode, we have a special guest, Victoria Finch. She shares her powerful story of overcoming childhood trauma and abuse to find self-love and inner peace. As the youngest of six children, Victoria felt unloved and unwanted from a very young age, leading to struggles with low self-worth and…
In this episode, we have a special guest, Victoria Finch. She shares her powerful story of overcoming childhood trauma and abuse to find self-love and inner peace. As the youngest of six children, Victoria felt unloved and unwanted from a very young age, leading to struggles with low self-worth and…
In this raw and vulnerable episode, Michael Unbroken shares the 10 unexpected things he learned on his trauma healing journey that transformed his life. From taking personal accountability to embracing true self-love, he unpacks how concepts like forgiveness, patience, clarity, and compassion fundamentally shifted his mindset and empowered him to…
In this raw and vulnerable episode, Michael Unbroken shares the 10 unexpected things he learned on his trauma healing journey that transformed his life. From taking personal accountability to embracing true self-love, he unpacks how concepts like forgiveness, patience, clarity, and compassion fundamentally shifted his mindset and empowered him to…
In this insightful episode, Michael shares ten powerful lessons he learned during a challenging yet transformative six-month sabbatical. After nearly burning out from the demands of running his business, Michael stepped back to prioritize rest and self-care. Michael reflects on how this extended period of quiet contemplation amplified clarity for…
In this insightful episode, Michael shares ten powerful lessons he learned during a challenging yet transformative six-month sabbatical. After nearly burning out from the demands of running his business, Michael stepped back to prioritize rest and self-care. Michael reflects on how this extended period of quiet contemplation amplified clarity for…
Discover the best mental health tips and strategies for 2024 in this powerful podcast episode. We dive into practical advice from therapists and advocates on healing trauma, coping with grief, overcoming stagnation, and more. Learn to reframe painful narratives, introduce laughter amidst loss, move forward after hardship, and show compassion…
Discover the best mental health tips and strategies for 2024 in this powerful podcast episode. We dive into practical advice from therapists and advocates on healing trauma, coping with grief, overcoming stagnation, and more. Learn to reframe painful narratives, introduce laughter amidst loss, move forward after hardship, and show compassion…
In this episode, Dr. Anna Lembke discusses how childhood trauma makes people more vulnerable to substance use disorders and addictive behaviors later in life. She explains the neurological reasons why trauma survivors often turn to drugs, alcohol or behaviors like gambling to self-soothe and cope with emotional pain. Dr. Lembke…
In this episode, Dr. Anna Lembke discusses how childhood trauma makes people more vulnerable to substance use disorders and addictive behaviors later in life. She explains the neurological reasons why trauma survivors often turn to drugs, alcohol or behaviors like gambling to self-soothe and cope with emotional pain. Dr. Lembke…
In this engaging episode, speaker and life coach Tim Storey joins Michael to share his journey from Compton to becoming a prolific leader inspiring people worldwide. Tim discusses the power of working your land, planting seeds, having patience, and harvesting abundance. He provides tangible advice on turning setbacks into comebacks…
In this engaging episode, speaker and life coach Tim Storey joins Michael to share his journey from Compton to becoming a prolific leader inspiring people worldwide. Tim discusses the power of working your land, planting seeds, having patience, and harvesting abundance. He provides tangible advice on turning setbacks into comebacks…
In this episode, Michael Unbroken shares enlightening conversations about overcoming hardship, trauma, and adversity. With vulnerable stories and expert insights, each episode takes a deep dive into the hero's journey of healing. The guests provide an inside look at their powerful transformations. Topics span from healing trauma, finding purpose, improving…
In this empowering episode, Michael Unbroken shares hard-won wisdom on coping with difficult family dynamics and finding joy during the holiday season. Drawing from his own painful experiences, he outlines pragmatic strategies to handle triggering situations - stressing that we can choose whether to participate in events at all and…
In this empowering episode, Michael Unbroken shares hard-won wisdom on coping with difficult family dynamics and finding joy during the holiday season. Drawing from his own painful experiences, he outlines pragmatic strategies to handle triggering situations - stressing that we can choose whether to participate in events at all and…
