In this episode I talk about how to understand the difference between "getting over" and working through trauma. I also talk about the most important things you need to understand about healing. And why mindset is the tool that creates change. For mental health resources visit https://www.thinkunbroken.com Follow me on…
In this episode I talk about The Matrix, what it means to free your mind, Mindset by Carol Dweck, and why decision and choice is how you change your life. For mental health resources visit www.thinkunbroken.com Our Sponsors: * Check out Factor 75 and use my code unbroken50 for a…
As a leader, I have to admit when I am wrong and when I have made a mistake. I have made a colossal mistake in light of the events of the last couple of weeks and done so to my embarrassment. As someone who has always prided himself on rational…
Guys! Listen! ❤️ check on your people today! Watch this video. Then call a friend. Www.Linktr.ee/Michaelunbroken #covid_19 #mentalhealh
In this episode I talk about the most important thing that I did for myself in healing from trauma and that is asking for help. Many childhood trauma and abuse survivors are scared to ask for help or have an "I can do this on my own" mentality. The reality…
In this episode I talk about the most important thing that I did for myself in healing from trauma and that is asking for help. Many childhood trauma and abuse survivors are scared to ask for help or have an "I can do this on my own" mentality. The reality…
Hey guys happy Monday just wanted to drop a quick video let you know how grateful I am for every single one of you who interact here as well as listen to the podcast. Thank you! I am so grateful. Be sure to comment, like, follow, and hang out because…
I recently received an email from someone who asked how can they begin to change their after childhood trauma and abuse. The message really hit home because I have walked in those shoes. In this episode I dive into how to approach creating change in your life and how to…
I recently received an email from someone who asked how can they begin to change their after childhood trauma and abuse. The message really hit home because I have walked in those shoes. In this episode I dive into how to approach creating change in your life and how to…
Too many people are waiting for tomorrow. Make change now! Check out Think Unbroken on Amazon or paperback at linktr.ee/Michaelunbroken Our Sponsors: * Check out Factor 75 and use my code unbroken50 for a great deal: https://www.factor75.com/ Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Too many of us are waiting for a miracle to happen. If you want to change your life then start now! Not sure where to begin? Check out Think Unbroken on Amazon or paperback at linktr.ee/Michaelunbroken
Kobe Bryant was Superman to some of us. To others he was just that basketball guy. The way he shaped the game and the mentality of winning and stepping into who you are has shaped the way that I and many others live our lives. The thing about life is…
Kobe Bryant was Superman to some of us. To others he was just that basketball guy. The way he shaped the game and the mentality of winning and stepping into who you are has shaped the way that I and many others live our lives. The thing about life is…
Set yourself up for success every day by having a plan laid in intention. No one gets great by accident. Check out www.thinkunbroken.com/paperback to read Think Unbroken Our Sponsors: * Check out Factor 75 and use my code unbroken50 for a great deal: https://www.factor75.com/ Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content…
Check out www.thinkunbroken.com/paperback Our Sponsors: * Check out Factor 75 and use my code unbroken50 for a great deal: https://www.factor75.com/ Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Motivation is probably the most commonly used word in the English language but I think it's a throw away word that gets in the way of hard work. In this episode I talk about why motivation won't actually get you results and what you need to do to create change…
In this episode I chat with CPTSD Coach Monique Koven. We talk about her own personal journey to health after childhood trauma and why she has choose to help others create change in their lives. This episode is packed with mindset tips, lifestyle changes, and how to being your journey.…
In this episode I talk about why anger is a viable tool and creating growth and change in your life. Many people are misinformed about what anger and having a chip on your shoulder can be a good thing. Listen as I dive into why I think one of the…
In this episode I talk about why anger is a viable tool and creating growth and change in your life. Many people are misinformed about what anger and having a chip on your shoulder can be a good thing. Listen as I dive into why I think one of the…
In this VERY special episode I do something very different and present in its entirety the preface of Think Unbroken: Understanding and Overcoming Childhood Trauma. Today I celebrate the Offical Release of my first book and I want to share this with you as my thank you for coming along…
The last year has been full of so many incredible experiences. From traveling the world to finding happiness in the unknown I have been on a nonstop roller coaster. When I decided to write Think Unbroken I didn’t know if anyone would read it but I did know that it…
When you have trauma or CPTSD the best thing that you can do is be single. It gives you time to reflect and figure out who you want to be. it's easy to get caught up in the dating game and many of us don't realize that before we can…
In this episode I talk about dating with trauma and CPTSD Our Sponsors: * Check out Factor 75 and use my code unbroken50 for a great deal: https://www.factor75.com/ Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
In modern western society we have created what will continue to be the downfall of humanity be creating a lack of openness and authentic emotional in-tune and in-depth men. From the time we are young boys we are told that "boys don't cry" or "man up". We can all see…