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Oct. 29, 2021

E129 This is your brain on Trauma | CPTSD and Trauma Healing Coach

Dissociation is a common side effect of the impact of abuse and clinical terminology dissociation is a mental health disorder, that creates a separation between cognizant understanding of oneself and the automatic action one takes. Through dissociation, there is a lack of connection and thoughts, memories, and emotions. In other…

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Oct. 29, 2021

E129 This is your brain on Trauma | CPTSD and Trauma Healing Coach

Listen to this episode as I read another chapter of my book, Think Unbroken Understanding and Overcoming Childhood Trauma. This episode is all about “THIS IS YOUR BRAIN ON TRAUMA.” Do you want to listen more?👇👇 👉👉Click here to listen to the new episode: https://loom.ly/eVT6BF4 👉👉Listen to Think Unbroken Podcast…

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Oct. 29, 2021

This is your brain on Trauma | CPTSD and Trauma Healing Coach

In this episode, I read another chapter of my book, Think Unbroken Understanding and Overcoming Childhood Trauma. This episode is all about “THIS IS YOUR BRAIN ON TRAUMA.” I will share with you the impact of abuse on childhood trauma survivor brains. And how it affects your behavior, physical body…

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Oct. 29, 2021

E129 This is your brain on Trauma | CPTSD and Trauma Healing Coach

In this episode, I read another chapter of my book, Think Unbroken Understanding and Overcoming Childhood Trauma. This episode is all about “THIS IS YOUR BRAIN ON TRAUMA.” I will share with you the impact of abuse on childhood trauma survivor brains. And how it affects your behavior, physical body…

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Oct. 28, 2021

Think Unbroken with Kate Erickson

Welcome to The Think Unbroken Podcast with our guest @Kate Erickson. Our goal is to give you the practical tools to get unstuck, learn to love yourself, become the HERO of your story, and Be Unbroken. For more check out https://www.thinkunbrokenpodcast.com/

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Oct. 28, 2021

E128 Freedom from your Family's Toxic Legacy with Mike Forrester | CPTSD and Trauma Healing Coach

Asking for help and taking the first step would start making changes, and the transition becomes easier. ♲ 👉👉 Check out and learn more about Mike Forrester's at: https://loom.ly/LUz9lTg -- or -- 👉👉 Click here to listen to the latest episode: https://loom.ly/1GHLlOk 👉👉 Listen to Think Unbroken Podcast on iTunes:…

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Oct. 28, 2021

E128 Freedom from your Family's Toxic Legacy with Mike Forrester | CPTSD and Trauma Healing Coach

It is very much about grace; patience is about a lot in yourself, space to know you're going to make mistakes, connect with other human beings, and ultimately trust that you're making the right decisions. Right? 👉👉 Check out and learn more about Mike Forrester's at: https://loom.ly/LUz9lTg 👉👉 Like Mike's…

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Oct. 27, 2021

E128 Freedom from your Family's Toxic Legacy with Mike Forrester | CPTSD and Trauma Healing Coach

Continue to work through and become the new you because as much as you want other people to trust yourself, you're still setting that pattern; you're still creating new pathways and new thoughts. Right ❔ 👉👉 Check out and learn more about Mike Forrester's at: https://loom.ly/LUz9lTg 👉👉 Like Mike's Facebook…

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Oct. 27, 2021

E128 Freedom from your Family's Toxic Legacy with Mike Forrester | CPTSD and Trauma Healing Coach

Give yourselves grace and forgiveness because you are more likely to continue that pattern, and you don't get back to the place you want to be, where you're in that healthy spot. So give yourself the grace.🙂 Amazing and such an incredible conversation with Mike! 👉👉 Check out and learn…

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Oct. 27, 2021

Mike Forrester - Freedom from your Family's Toxic Legacy | CPTSD and Trauma Healing Coach

In this episode, I'm going to have a conversation with Mike Forrester. I met Mike a couple of months ago after being on his podcast. I was so moved and impacted emotionally by his journey that I knew that I wanted him to come on and share his experience with…

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Oct. 27, 2021

E128 Freedom from your Family's Toxic Legacy with Mike Forrester | CPTSD and Trauma Healing Coach

In this episode, I'm going to have a conversation with Mike Forrester. I met Mike a couple of months ago after being on his podcast. I was so moved and impacted emotionally by his journey that I knew that I wanted him to come on and share his experience with…

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Oct. 27, 2021

E128 Freedom from your Family's Toxic Legacy with Mike Forrester | CPTSD and Trauma Healing Coach

In this episode, I'm going to have a conversation with Mike Forrester. I met Mike a couple of months ago after being on his podcast. I was so moved and impacted emotionally by his journey that I knew that I wanted him to come on and share his experience with…

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Oct. 26, 2021

E127 How to create a life that is ON FIRE with Kate Erickson | CPTSD and Trauma Healing Coach

Remember, one thing you can do is ask for help and support because no one has ever done anything great on their own. Right? ➤➤ Learn more about Entrepreneurs ON FIRE at: https://loom.ly/rY5o-Ho ➤➤ Follow Kate's on Instagram: https://loom.ly/QF0DZ00 -- or -- ➤➤ Click here to listen to the latest…

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Oct. 26, 2021

E127 How to create a life that is ON FIRE with Kate Erickson | CPTSD and Trauma Healing Coach

t's really important to check in with yourself... So, I have a question for you, "What are your WHY and your bigger PURPOSES in life❔" ➤➤ Learn more about Entrepreneurs ON FIRE at: https://loom.ly/rY5o-Ho ➤➤ Follow Kate's on Instagram: https://loom.ly/QF0DZ00 -- or -- ➤➤ Click here to listen to the…

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Oct. 25, 2021

E127 How to create a life that is ON FIRE with Kate Erickson | CPTSD and Trauma Healing Coach

When you take action, when you stumble a little bit, then you create the answer for yourself, you create the next step for yourself. 🔥 ➤➤ Learn more about Entrepreneurs ON FIRE at: https://loom.ly/rY5o-Ho ➤➤ Follow Kate's on Instagram: https://loom.ly/QF0DZ00 -- or -- ➤➤ Click here to listen to the…

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Oct. 25, 2021

E127 How to create a life that is ON FIRE with Kate Erickson | CPTSD and Trauma Healing Coach

Look at and progress your life, and measure markers for success. You can create and change your life... Go and make your life happen! 🏁 ➤➤ Learn more about Entrepreneurs ON FIRE at: https://loom.ly/rY5o-Ho ➤➤ Follow Kate's on Instagram: https://loom.ly/QF0DZ00 -- or -- ➤➤ Click here to listen to the…

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Oct. 25, 2021

Kate Erickson - How to create a life that is ON FIRE | CPTSD and Trauma Healing Coach

In this episode, we have a guest speaker, Kate Erickson. Kate is the heartbeat at Entrepreneurs On Fire, an award-winning podcast where John Lee Dumas interviews inspiring Entrepreneurs who are indeed ON FIRE. She is also the co-author of The Podcast Journal: Idea to Launch in 50 Days. We talk…

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Oct. 25, 2021

E127 How to create a life that is ON FIRE with Kate Erickson | CPTSD and Trauma Healing Coach

In this episode, we have a guest speaker, Kate Erickson. Kate is the heartbeat at Entrepreneurs On Fire, an award-winning podcast where John Lee Dumas interviews inspiring Entrepreneurs who are indeed ON FIRE. She is also the co-author of The Podcast Journal: Idea to Launch in 50 Days. We talk…

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Oct. 25, 2021

E127 How to create a life that is ON FIRE with Kate Erickson | CPTSD and Trauma Healing Coach

In this episode, we have a guest speaker, Kate Erickson. Kate is the heartbeat at Entrepreneurs On Fire, an award-winning podcast where John Lee Dumas interviews inspiring Entrepreneurs who are indeed ON FIRE. She is also the co-author of The Podcast Journal: Idea to Launch in 50 Days. We talk…

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Oct. 24, 2021

E70 Holding Boundaries And Letting Go Of Shame

Moving through shame and guilt—it’s delicate. Shame and guilt consume us. I talked about it a couple of episodes ago. Go back and listen to it a couple of episodes ago. I dove deep into shame and guilt. There are going to be a lot of benefits there for you!…

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Oct. 24, 2021

E70 Holding Boundaries And Letting Go Of Shame

If you don't put yourself first, how can you ever take care of other people? Right? -- I'm going to talk about, tips on managing the guilt and feelings that you may be being selfish when it comes to setting boundaries with family and friends. 👇👇👇 ☞☞ Watch and listen…

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Oct. 23, 2021

E126 Understanding the Past | CPTSD and Trauma Healing Coach

The evidence wasn't an excuse for anything that I had done, but it sure helped me understand the why. This study is something that every trauma survivor should have access to. 🙂 👉👉 Watch and listen to the full episode: https://loom.ly/q7EgbYQ 👉👉 Listen to the Think Unbroken Podcast on iTunes:…

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Oct. 23, 2021

E126 Understanding the Past | CPTSD and Trauma Healing Coach

We have all certain moments of the past, but I believe you are braver and stronger than you think! 💪 👉👉 Watch and listen to the full episode: https://loom.ly/q7EgbYQ 👉👉 Listen to the Think Unbroken Podcast on iTunes: https://loom.ly/O8GyA-E 👉 Follow Think Unbroken on Instagram: https://loom.ly/oJCGNKY . . . #thinkunbroken…

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Oct. 22, 2021

E126 Understanding the Past | CPTSD and Trauma Healing Coach

Trauma has no boundaries, and it affects people around the world. Listen, and I will share with you why to understand the past! Trauma is the psychological-emotional and physical response and the manifestation of adverse experiences that have occurred in a person's life. Finding the study that I was able…

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