What are the two sides of the autonomic nervous system? And what is the correlation between that brain health and physical health? LISTEN HERE! 👇 🔔 Subscribe to the Podcast and Download It Now!📲 👉 Watch the full episode here: https://loom.ly/rt10kJo 👉 Click here to listen the Think Unbroken Podcast…
Meditation is a daily practice that can help you start to recognize and create a little distance from yourself and your thoughts if you will. - Dr. Mitra Ray 🔔 Subscribe to the Podcast and Download It Now!📲 👉 Watch the full episode here: https://loom.ly/rt10kJo 👉 Click here to listen…
In this episode, I talk about the limiting beliefs and the fixed mindset that other people in your life have instilled in you because somewhere in this journey, somewhere in your life right now where you weren't showing up for yourself, it's because somebody told you that you can't and…
In this episode, I talk about the limiting beliefs and the fixed mindset that other people in your life have instilled in you because somewhere in this journey, somewhere in your life right now where you weren't showing up for yourself, it's because somebody told you that you can't and…
What rRest is all about?🤔 Find Out with Dr. Mitra Ray today! 👍 . . . . . 🔔 Subscribe to the Podcast and Download It Now!📲 👉 Watch the full episode here: https://loom.ly/rt10kJo 👉 Click here to listen the Think Unbroken Podcast on iTunes: https://loom.ly/8G2GzHU 👉 Learn more about…
Such an absolutely incredible conversation Dr. Ray! Thank you for being here!🙌 --- rREST helps you overcome daily stress so you can live a life filled with clarity and purpose. Listen More Here👇 🔔 Subscribe to the Podcast and Download It Now!📲 👉 Watch the full episode here: https://loom.ly/rt10kJo 👉…
In this episode, we have featured guest speaker Doctor Mitra Ray, who has thirty years of experience and helping people create massive change in their lives and trauma healing journeys. She has a Bachelor of Science from Cornell University and a Ph.D. from Stanford, and she's the co-founder and CEO…
In this episode, we have featured guest speaker Doctor Mitra Ray, who has thirty years of experience and helping people create massive change in their lives and trauma healing journeys. She has a Bachelor of Science from Cornell University and a Ph.D. from Stanford, and she's the co-founder and CEO…
What does it mean to speak your truth? --- Speaking your truth means that you stay true to who you are, whether it's your feelings, opinions, or morals. Don't hide what you feel for the sake of someone's approval of you, it shouldn't work that way. Rather, you should stay…
How do you navigate showing up and doing the work every day?🤔 🔎 Don't Miss Out and Listen! 🔔 Subscribe to the Podcast and Download It Now!📲 👉 Watch the full episode here: https://loom.ly/by0jifg 👉 Click here to listen the Think Unbroken Podcast on iTunes: https://loom.ly/IPDbjCM 👉 Learn more about…
In this episode, I talk about speaking your truth and the willingness to step into it, what is effectively set free and allowed to be in a position to become who you are. I don’t want to go deep on this because I want you to listen to the full…
In this episode, I talk about speaking your truth and the willingness to step into it, what is effectively set free and allowed to be in a position to become who you are. I don’t want to go deep on this because I want you to listen to the full…
Do me a favor... Today share your favorite episode with a friend with someone in your life with a person that you think could use it because that makes you a part of the mission and for that I'm eternally grateful to you. ❤️ 🎧 LISTEN MORE NOW! 🎙 🔔…
My friends, thank you for being here Unbroken Nation! Please LIKE 👍 SUBSCRIBE 📲 COMMENT 💬 SHARE 👥 . . . . . . . . . 🔔 Subscribe to the Podcast and Download It Now!📲 👉 Watch the full episode here: https://loom.ly/MnR5-dY 👉 Click here to listen the Think…
In this episode, I wanted to thank all of you for a moment here, for listening, for being a part of the Unbroken Nation, and for being a part of this whole journey that I've been on in my own life, and in this show. People asked me all the…
In this episode, I wanted to thank all of you for a moment here, for listening, for being a part of the Unbroken Nation, and for being a part of this whole journey that I've been on in my own life, and in this show. People asked me all the…
Do you think it's necessary to heal to get the relationship you want?🤔 Let's Find Out Here!👇👇👇 Don't Miss Out! . . . . 🔔 Subscribe to the Podcast and Download It Now!📲 👉 Watch the full episode here: https://loom.ly/zCClofQ 👉 Click here to listen the Think Unbroken Podcast on…
Start by making a decision to get out of the situation.🔥 Right?⬇️ . 🔔 Subscribe to the Podcast and Download It Now!📲 👉 Watch the full episode here: https://loom.ly/zCClofQ 👉 Click here to listen the Think Unbroken Podcast on iTunes: https://loom.ly/Sev1Kjs 👉 Learn more about Think Unbroken and Pre-Order my…
In this episode, we have featured guests Dr. Kjell Tore Hovik, Kaylor Betts, Paris Prynkiewicz, and Grace Juba. We highlight the incredible episode and talk about the impact of chronic stress, the power of healing through your voice, ownership, and how to take control and be responsible for your mental…
In this episode, we have featured guests Dr. Kjell Tore Hovik, Kaylor Betts, Paris Prynkiewicz, and Grace Juba. We highlight the incredible episode and talk about the impact of chronic stress, the power of healing through your voice, ownership, and how to take control and be responsible for your mental…
Don't expect other to complete you; the other is only here to teach you how to complete yourself. - Ana Lennyr ✨ ----- Need more advice and a tremendous amount of value today? Check It Out and Listen!👀⬇ 🔔 Subscribe to the Podcast and Download It Now!📲 👉 Watch the…
Ana Lennyr is helping people get out of depression and anxiety while simultaneously learning how to build and create healthy relationships! Listen More Here!👇👇 . . . . 🔔 Subscribe to the Podcast and Download It Now!📲 👉 Watch the full episode here: https://loom.ly/zCClofQ 👉 Click here to listen the…
In this episode, I chat with life strategist Ana Lennyr. I was very excited to have her on the show because she is helping people get out of depression and anxiety while simultaneously learning how to build and create healthy relationships. I ask you that question just now, have you…
In this episode, I chat with life strategist Ana Lennyr. I was very excited to have her on the show because she is helping people get out of depression and anxiety while simultaneously learning how to build and create healthy relationships. I ask you that question just now, have you…