Videos

I was recently asked in an Instagram AMA if I would share my thoughts on what it takes to be a foster parent. I want to be very clear that I am in fact not a foster parent nor a parent however as a child I was around the foster…

In this episode I talk about the impact of trauma. What is the most important questions trauma survivors ask is will trauma ever not affect me? For many of us the answer is no but for those of us who take it seriously and do the work the answer is…

Recently in my AMA I was asked what do to do if you’re in an abusive relationship? These are my thoughts because I’ve been in one myself. That sad I think this is one of the most important questions are answered in a long time and if you are in…

What do you do if your parents are toxic? What about if you experienced trauma and they don't believe you or blame you? What do you do when the people who are supposed to support you don't? Having toxic relationships can be very difficult to navigate because we are taught…

In this episode I talk with Scott Johnston of https://reset22.com/ I met Scott in Bali at a co-working place. We just happened to sit down next to each other during lunch one day and got into a conversation. I quickly realized how much we had in common. Scott helps addicts…

What do you do if your parents are toxic? What about if you experienced trauma and they don't believe you or blame you? What do you do when the people who are supposed to support you don't? Having toxic relationships can be very difficult to navigate because we are taught…

Writing down goals, ideas and life plans is the only way to really move towards them. Having ideas is not enough. You must create action around words. As my friend Chase Jarvis says you must perform the action to become the noun. Check out www.thinkunbroken.com and the Michael Unbroken Podcast…

In this episode I talk about what happens when your journey to health begins to take hold and the people around you don't "get it". The path we take in healing often means to remove ourselves from past behaviors and thoughts but what happens when you replace your old way…

In this episode I talk about what happens when your journey to health begins to take hold and the people around you don't "get it". The path we take in healing often means to remove ourselves from past behaviors and thoughts but what happens when you replace your old way…

The power of story telling is as old as man. For generations we have used story telling a way to convey a message to those that will listen and on the occasion someone's story impacts us in a really profound way. That was my experience when I discovered Emma's Instagram…

The fabric of modern western society has taken away the space for boys and men to be human beings. We are laughed at and mocked at any sign of emotion and yet we are told to be more compassionate and kind to our partners, friends and selves. The baseline for…

The fabric of modern western society has taken away the space for boys and men to be human beings. We are laughed at and mocked at any sign of emotion and yet we are told to be more compassionate and kind to our partners, friends and selves. The baseline for…

Do you know your ACE score? The ACE Score or Adverse Childhood Experiences Survey was conducted in the mind-90 by Dr. Vincent Felitte and Dr. Robert Anda along with the CDC and Kaiser Permanente. Their work has since been extrapolated on and shared by doctors across the world including Dr.…

What does it mean to pull yourself out of the depths of your own choices? Nathan Simmonds has experienced the true scope of the impact of childhood trauma. From an outcast kid who experienced intense bullying and abuse, to a drug addict searching for anything to numb the pain. From…

Have you ever wondered why certain words impact you in either positive or negative way? Have you found yourself allowed words to impact and change the direction of your day or even the course of your life. Words are a powerful tool in the journey of the adults survivor of…

Have you ever wondered why certain words impact you in either positive or negative way? Have you found yourself allowed words to impact and change the direction of your day or even the course of your life. Words are a powerful tool in the journey of the adults survivor of…

Welcome to the first lesson of The Think Unbroken Academy, The 5 Keys to understanding and overcoming childhood trauma! Congratulations on making a commitment to becoming the hero of your own story! The hardest question we will ever ask ourselves is - How do I overcome my childhood? In this…

The number one question that I get asked is how to start to heal from childhood trauma. The number one answer that I give people is ownership. What does ownership mean? In this episode of the Michael Unbroken Podcast I break down what ownership means, how to leverage your story…

The number one question that I get asked is how to start to heal from childhood trauma. The number one answer that I give people is ownership. What does ownership mean? In this episode of the Michael Unbroken Podcast I break down what ownership means, how to leverage your story…

Have you ever asked yourself why you care about what other people think about you? What is it about giving a F*ck about the opinions of others that drives us mad? In this episode of The Michael Unbroken Podcast I dive into the 3 things that I do to stop…

Welcome to the first episode of The Michael Unbroken Podcast. In this episode I share my thoughts about why sometimes the best thing you can do for yourself is leave everything behind. Many people confused the idea of going towards who I am and running away from my past, responsibilities…

Welcome to Think Unrboken where our goal is to help you understand the past, get out of The Vortex and become the hero in your own story. In this video Michael Anthony speaks about 5 of the core actions that you can take in the process of healing from childhood…