What is your daily routine? In this episode, I want to take a few minutes and break down the habits and routines that have helped me transform my life around childhood trauma and abuse recovery. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse,…
Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual What is your daily routine? In this episode, I want to take a few minutes and break down the habits and routines that have helped me transform my life around childhood trauma and abuse recovery. ************* LINKS &…
Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual How do you start healing your body with food? In this episode, I speak with amazing guest, Dr. Uma Naidoo, who is a Nutritional Psychiatrist. We talk about recognizing the impact and its role in our lives on…
Chronic stress can lead to the breakdown of healthy tissues. Dr. Naidoo will teach you how to get healthy and gives you great food that benefits your brain! ✨ ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Read the full blog here: https://www.thinkunbrokenpodcast.com/dr-uma-naidoo-harvard-psychologist-on-how-to-use-food-and-diet-to-heal-trauma-mental-health-podcast/ 👉 Click here to listen to…
Are you ready to heal and get unstuck? Join Now and Be Unbroken! ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists,…
Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual Are you ready to heal and get unstuck? Join Now and Be Unbroken! ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health…
Drop💪 if you are listening now! ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Read the full blog here: https://www.thinkunbrokenpodcast.com/dr-uma-naidoo-harvard-psychologist-on-how-to-use-food-and-diet-to-heal-trauma-mental-health-podcast/ 👉 Click here to listen to the Think Unbroken Podcast on iTunes: https://podcasts.apple.com/us/podcast/dr-uma-naidoo-harvard-psychologist-on-how-to-use-food/id1477432473?i=1000575859524 👉 Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more…
Facts About Sugar and Depression, is there a connection? Leave a YES if you want a healthy brain and body!❤️ CLICK the link in my bio to listen to the latest episode of the Think Unbroken Podcast on iTunes or YouTube! ⬇Subscribe to the Podcast and Download It Now!⬇ 👉…
How do you start healing your body with food? In this episode, I speak with amazing guest, Dr. Uma Naidoo, who is a Nutritional Psychiatrist. We talk about recognizing the impact and its role in our lives on how to use food and diet to heal trauma. ************* LINKS &…
Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual How do you start healing your body with food? In this episode, I speak with amazing guest, Dr. Uma Naidoo, who is a Nutritional Psychiatrist. We talk about recognizing the impact and its role in our lives on…
What is a Nutritional Psychiatrist? Dr. Naidoo, a Nutritional Psychiatrist, directs the first hospital-based Nutritional Psychiatry Service in the United States. 🙌 Listen to the FULL episode of the Think Unbroken Podcast on iTunes or YouTube or visit https://www.thinkunbrokenpodcast.com/ ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Read the…
The greatest thing you can do is trust yourself and have confidence in your ability to see it through. Tag those people who celebrate you for your GROWTH! ❤️ Listen to the FULL episode of the Think Unbroken Podcast on iTunes or YouTube or visit https://www.thinkunbrokenpodcast.com/ ⬇Subscribe to the Podcast…
You have the ability to create massive change in your life, but it starts with acknowledging the truth. Tune in Now with our amazing guests Beverly Engel, Michelle Chalfant, Sue Bowles and Ashley Ryckman. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd,…
The Importance of Mindset 👀 If you want to shape your life through MINDSET. This episode is for you! 🔥 Listen to the FULL episode of the Think Unbroken Podcast on iTunes or YouTube or visit https://www.thinkunbrokenpodcast.com/ ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Read the full blog…
✨ SHARE these clips with a friend or to your stories. 🔥 Listen to the FULL episode of the Think Unbroken Podcast on iTunes or YouTube or visit https://www.thinkunbrokenpodcast.com/ ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Read the full blog here: https://www.thinkunbrokenpodcast.com/lesley-logan-chasing-your-purpose-trauma-healing-podcast/ 👉 Click here to listen to…
How do you chase your purpose? We talk about how to chase your purpose. Living with purpose is about remembering why you started and living in a way that can be remembered and purpose provides you with the resilience to succeed. In this episode, I sit with my friend, Lesley…
