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Videos

July 17, 2022

Imposter Syndrome is a Lie | CPTSD and Trauma Coach

Imposter syndrome refers to an internal experience of believing that you are not as competent as others perceive you to be, and it's a lie. Today, I talk about my own journey and battle with imposter syndrome. Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus,…

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July 16, 2022

Understanding the Trauma Response | CPTSD and Trauma Healing Coach

"Where you are today does not have to be where you are tomorrow but unless you make a different choice today, your tomorrow will be the same." Tag someone in the comments you think would benefit from hearing this. 🔥 ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Read…

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July 16, 2022

Understanding the Trauma Response | CPTSD and Trauma Healing Coach

What are the responses to trauma? Today, I talk about the core elements of what happens when we are impacted by trauma and what trauma means. 🙌 ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Read the full blog here: https://loom.ly/u0G55vE 👉 Click here to listen the Think Unbroken…

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July 16, 2022

How to be a VALUE driven LEADER with Michael Roderick | CPTSD and Mental Health Coach

How to Be a Thought Leader 🙌 ✓ Learn how to handle failure ✓ Be a model for embracing change ✓ Be consistent TAG or SHARE it with someone who wants to hear this! 👏 ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Read the full blog here: https://loom.ly/7JMpKKc…

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July 16, 2022

How to be a VALUE driven LEADER with Michael Roderick | CPTSD and Mental Health Coach

How do you want to be remembered by people? Listen with Michael Roderick today because I know you'll get a ton of value from it.🎙 This episode is POWERFUL! 🔥 ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Read the full blog here: https://loom.ly/7JMpKKc 👉 Click here to listen…

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July 16, 2022

Understanding the Trauma Response | CPTSD and Trauma Healing Coach

In this episode, I talk about the core elements of what happens when we are impacted by trauma and what trauma means. There are so many different aspects of what we should be paying attention to as individuals that I think sometimes we can get lost in it. Take some…

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July 16, 2022

Understanding the Trauma Response | CPTSD and Trauma Healing Coach

In this episode, I talk about the core elements of what happens when we are impacted by trauma and what trauma means. There are so many different aspects of what we should be paying attention to as individuals that I think sometimes we can get lost in it. Take some…

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July 15, 2022

How to be a VALUE driven LEADER with Michael Roderick | CPTSD and Mental Health Coach

How does consistency affect your commitment and goals? Once you're able to learn how and be comfortable with changing your behavior, anything is possible. 🌍 What do you think about this? Leave a YES if you want to SHIFT something in your life 👀 ⬇Subscribe to the Podcast and Download…

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July 15, 2022

How to be a VALUE driven LEADER with Michael Roderick | CPTSD and Mental Health Coach

What is the first step to being a LEADER? In this conversation, Michael Roderick will not only dive into many of the tools he's used to be an effective leader but also many of the tools he's used to overcoming his fears about stepping into success. 🙌 ⬇Subscribe to the…

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July 15, 2022

Michael Roderick - How to be a VALUE driven LEADER | CPTSD and Mental Health Coach

In this episode, I am joined by my guest Michael Roderick. Michael went from a high school teacher to a Broadway producer in less than two years and created an amazing network and community of people in New York City through his compassion, truth, empathy, and leadership. He decided to…

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July 15, 2022

How to be a VALUE driven LEADER with Michael Roderick | CPTSD and Mental Health Coach

In this episode, I am joined by my guest Michael Roderick. Michael went from a high school teacher to a Broadway producer in less than two years and created an amazing network and community of people in New York City through his compassion, truth, empathy, and leadership. He decided to…

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July 14, 2022

Are you ready to heal? | Trauma Healing Podcast

Where you are today does not have to be where you are tomorrow but unless you make a different choice today, your tomorrow will be the same." Tag someone in the comments you think would benefit from hearing this. 🔥 ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Read…

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July 14, 2022

Are you ready to heal? | Trauma Healing Podcast

You will not become who you are without the TRUTH. You will not heal without the TRUTH. You will not grow without the TRUTH. Are You Ready to HEAL? ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Read the full blog here: https://loom.ly/IHFDkOs 👉 Click here to listen the…

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July 14, 2022

what are your thoughts?

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July 14, 2022

Discovering your super POWER through SELF-LOVE with Ria Mestiza | CPTSD and Mental Health Coach

This is a POWERFUL episode that will teach you how to take control of your health and lifestyle for optimization and longevity! Keep showing up and learning. ❤️ What is your inner STRENGTH? Comment down below!👇 ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Read the full blog here:…

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July 14, 2022

Discovering your super POWER through SELF-LOVE with Ria Mestiza | CPTSD and Mental Health Coach

Our dreams are the best foundation to step up in life, and we also use them as a motivation to make our dreams come true. EVERYONE has the Right to Make Choices You can make decisions and figure them out!❤️ ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Read…

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July 14, 2022

Are you ready to heal? | Trauma Healing Podcast

So much of the trauma healing journey begins with simply asking yourself if you are truly ready to heal! In this episode I dive into the most important question childhood trauma survivors can ask themselves to recover from abuse. Learn more about Think Unbroken and Pre-Order my new book: Unbroken…

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July 14, 2022

Are you ready to heal? | Trauma Healing Podcast

So much of the trauma healing journey begins with simply asking yourself if you are truly ready to heal! In this episode I dive into the most important question childhood trauma survivors can ask themselves to recover from abuse. Learn more about Think Unbroken and Pre-Order my new book: Unbroken…

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July 13, 2022

Discovering your super POWER through SELF-LOVE with Ria Mestiza | CPTSD and Mental Health Coach

What do you feel when you look in the mirror? The words you use about yourself are so important.⁠ You have to drop 🔥 if this affirmation resonates with you! ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Read the full blog here: https://loom.ly/rnj_AZs 👉 Click here to listen…

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July 13, 2022

Discovering your super POWER through SELF-LOVE with Ria Mestiza | CPTSD and Mental Health Coach

It's an honor to bring Ria Mestiza to the show! 📈 How do you start setting goals and creating momentum? ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Read the full blog here: https://loom.ly/rnj_AZs 👉 Click here to listen the Think Unbroken Podcast on iTunes: https://loom.ly/AExkYbw 👉 Learn more…

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July 13, 2022

Ria Mestiza - Discovering your super POWER through SELF-LOVE | CPTSD and Mental Health Coach

In this episode, I am joined by my friend and guest – Ria Mestiza. She is the coach to ambitious high achievers ready to take control of their health who seek to achieve their best body and lifestyle for optimization and longevity. She is the Founder of Fitsique Wellness &…

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July 13, 2022

Discovering your super POWER through SELF-LOVE with Ria Mestiza | CPTSD and Mental Health Coach

In this episode, I am joined by my friend and guest – Ria Mestiza. She is the coach to ambitious high achievers ready to take control of their health who seek to achieve their best body and lifestyle for optimization and longevity. She is the Founder of Fitsique Wellness &…

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July 12, 2022

10-No BS lessons to be the HERO of your life with Lisa Bilyeu | CPTSD and Trauma Healing Coach

Don't let anyone hold you back from reaching your true potential. Can I get an 🙌 on if this one is making you feel some motivation to keep going!!! ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Read the full blog here: https://loom.ly/Kax9LV8 👉 Click here to listen the…

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July 12, 2022

10-No BS lessons to be the HERO of your life with Lisa Bilyeu | CPTSD and Trauma Healing Coach

Listen with Lisa Bilyeu while she shares the truth about how she became radically confident. What do you do if regret ever comes up? Let this video inspire you. 🔥 ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Read the full blog here: https://loom.ly/Kax9LV8 👉 Click here to listen…

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