The only strategy worth living in is one of openness and honesty from the beginning. Once you realize what the issue is, identify all of the times when you've experienced this. As many as you can remember because typically, the most traumatic events will be at the forefront. Take the…
When you go to the essence of who you are, which is your core values, you will transform your life and how you feel about yourself and your self-love. Leave a YES if you want to TRANSFORM your life! ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch the…
Remember, change only happens when you make a change happen. The most important skill you can develop is the ability to make good choices. To do that, you must first embrace the power of choice.🔥 Don't miss this episode! ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch the…
Remember that you are your own pe rson with an identity separate from your partner, fulfill your ambitions, and work on your own self-development. Leave a YES if you agree! 🔥 ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch the full episode here: https://www.thinkunbrokenpodcast.com/dating-with-cptsd-and-a-trauma-background-cptsd-and-trauma-coach/ 👉 Click here to…
I believe that as trauma survivors, we all want the same things: love, self-worth, value, and hope. In this conversation, we talk about all of that and more. Leave a 🙌 in the comments if you want to hear more! ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch…
Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual In this episode we go to the vault for a classic episode of Think Unbroken as I discuss some tools and mindset shifts on how to date with CPTSD and Trauma. ************* LINKS & RESOURCES ************* Learn how…
How do you step into being more vulnerable? Stephen Shaw is a globally renowned Mystic, Life Coach, and Intimacy Coach. This episode is POWERFUL! 🔥 ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch the full episode here: https://www.thinkunbrokenpodcast.com/stephen-shaw-take-these-steps-for-profound-self-love-and-self-transformation-mental-health-coach/ 👉 Click here to listen to the Think Unbroken Podcast…
How to nurture intimacy in any relationship? You'll learn from world experts in life, relationships, and more! ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch the full episode here: https://www.thinkunbrokenpodcast.com/stephen-shaw-take-these-steps-for-profound-self-love-and-self-transformation-mental-health-coach/ 👉 Click here to listen to the Think Unbroken Podcast on iTunes: https://podcasts.apple.com/us/podcast/stephen-shaw-take-these-steps-for-profound-self-love/id1477432473?i=1000576911107 ************* LINKS & RESOURCES *************…
The Truth About Intimacy ❤️ Today, you'll learn more about how to be authentic, express yourself, and connect with your heart. 🔥 Find out now! ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch the full episode here: https://www.thinkunbrokenpodcast.com/stephen-shaw-take-these-steps-for-profound-self-love-and-self-transformation-mental-health-coach/ 👉 Click here to listen to the Think Unbroken Podcast…
What are your powerful positive affirmations for self-love? Drop your ANSWER below! ✨ ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch the full episode here: https://www.thinkunbrokenpodcast.com/stephen-shaw-take-these-steps-for-profound-self-love-and-self-transformation-mental-health-coach/ 👉 Click here to listen to the Think Unbroken Podcast on iTunes: https://podcasts.apple.com/us/podcast/stephen-shaw-take-these-steps-for-profound-self-love/id1477432473?i=1000576911107 ************* LINKS & RESOURCES ************* Learn how to heal…
Have you ever felt like you're not good enough? Today, we will talk about the meaning of life, the core values that guide you in your healing journey, and how to get unstuck. In this episode, I speak with Stephen Shaw, Globally Renowned Mystic, Life Coach, Intimacy Coach, Tantra Master,…
Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual Have you ever felt like you're not good enough? Today, we will talk about the meaning of life, the core values that guide you in your healing journey, and how to get unstuck. In this episode, I speak…
Are you looking for holistic self-improvement to maximize your life, love, health, and wealth? I think that's so much about this journey is just leveraging that understanding that we can look towards people who are just in front of us to follow, learn from, be guided by, and create massive…
Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual Are you looking for holistic self-improvement to maximize your life, love, health, and wealth? I think that's so much about this journey is just leveraging that understanding that we can look towards people who are just in front…
Know When to Seek Help! Remember, you are NOT alone. ❤️ Leave a YES if you want to HEAL and GROW! ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch the full episode here: https://www.thinkunbrokenpodcast.com/how-to-connect-to-your-emotions-after-childhood-trauma-and-abuse-cptsd-and-trauma-healing-podcast/ 👉 Click here to listen to the Think Unbroken Podcast on iTunes: https://podcasts.apple.com/us/podcast/how-to-connect-to-your-emotions-after-childhood-trauma/id1477432473?i=1000576673667 *************…
Support groups allow you to interact and connect with people in a similar situation. It's okay to ask for HELP and FIND support to HEAL and GROW! 🤝 You don't want to miss this episode! ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch the full episode here: https://www.thinkunbrokenpodcast.com/how-to-connect-to-your-emotions-after-childhood-trauma-and-abuse-cptsd-and-trauma-healing-podcast/…
Do you ever feel like you are not enough or unworthy? Today, you'll learn how to trust yourself to achieve big things in life. Don't miss it! 🙌 . ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch the full episode here: https://www.thinkunbrokenpodcast.com/sondra-shannon-how-to-trust-yourself-and-use-your-trauma-to-triumph-cptsd-and-trauma-coach/ 👉 Click here to listen to…
How does self-esteem contribute to success? Do you have any idea? SHARE your thoughts in the comment section! 👇 ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch the full episode here: https://www.thinkunbrokenpodcast.com/sondra-shannon-how-to-trust-yourself-and-use-your-trauma-to-triumph-cptsd-and-trauma-coach/ 👉 Click here to listen to the Think Unbroken Podcast on iTunes: https://podcasts.apple.com/us/podcast/sondra-shannon-how-to-trust-yourself-and-use-your/id1477432473?i=1000576580695 ************* LINKS &…
Recovering from trauma takes time, and everyone heals at their own pace, but I believe you have the ability to recover from trauma. It's important to communicate openly. ❤️ How do you reconnect with emotions after trauma? Find out now! 👇 ⬇Subscribe to the Podcast and Download It Now!⬇ 👉…
Why will vulnerability change your life? Leave a YES if you are listening now! 🎙 ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch the full episode here: https://www.thinkunbrokenpodcast.com/how-to-connect-to-your-emotions-after-childhood-trauma-and-abuse-cptsd-and-trauma-healing-podcast/ 👉 Click here to listen to the Think Unbroken Podcast on iTunes: https://podcasts.apple.com/us/podcast/how-to-connect-to-your-emotions-after-childhood-trauma/id1477432473?i=1000576673667 ************* LINKS & RESOURCES ************* Learn how…
Reconnecting with our emotional capacity as human beings is arguably one of the most difficult things that we do, healing trauma. In this episode, I want to talk to you about how I've been able to reconnect emotionally as a human being to myself. ************* LINKS & RESOURCES ************* Learn…
Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual Reconnecting with our emotional capacity as human beings is arguably one of the most difficult things that we do, healing trauma. In this episode, I want to talk to you about how I've been able to reconnect emotionally…
Practicing Self-Love Will Make You a Better Leader. . Leave a YES if you're listening today! 🎙 ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch the full episode here: https://www.thinkunbrokenpodcast.com/sondra-shannon-how-to-trust-yourself-and-use-your-trauma-to-triumph-cptsd-and-trauma-coach/ 👉 Click here to listen to the Think Unbroken Podcast on iTunes: https://podcasts.apple.com/us/podcast/sondra-shannon-how-to-trust-yourself-and-use-your/id1477432473?i=1000576580695 ************* LINKS & RESOURCES *************…
How do you create goals and manage life? If you want to achieve your goals, this episode is for you! 🔥 ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch the full episode here: https://www.thinkunbrokenpodcast.com/sondra-shannon-how-to-trust-yourself-and-use-your-trauma-to-triumph-cptsd-and-trauma-coach/ 👉 Click here to listen to the Think Unbroken Podcast on iTunes: https://podcasts.apple.com/us/podcast/sondra-shannon-how-to-trust-yourself-and-use-your/id1477432473?i=1000576580695 *************…