Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM Have you ever felt like you've been labeled and diagnosed as something even though you don't think it's true, but maybe you have some symptoms of it? Avigail and I dive into what ADHD means, how to navigate…
In this episode, these amazing guests – Moran Cerf, Dr. Caroline Leaf, Avigail Gimpel and Don Hutcheson- will bring so much value and learnings today! Moran Cerf talks about neuroscience methods to understand the underlying mechanisms of our psychology, behavior change, emotion, decision-making, and dreams. Dr. Caroline shares what happens…
Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM Doctor Caroline Leaf is a communication pathologist and cognitive neuroscientist with a Master's and Ph.D. in communication pathology and specializes in cognitive and metacognitive neuropsychology. 🙌 Watch this episode because Doctor Leaf will show us some visual examples…
Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM In this episode, these amazing guests – Moran Cerf, Dr. Caroline Leaf, Avigail Gimpel and Don Hutcheson- will bring so much value and learnings today! Moran…
Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM Moran Cerf is a neuroscientist and business professor at the Kellogg School of Management and the neuroscience program at Northwestern University. There are different levels of control among people where you can control your lucid dreams. A low-level…
Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM It's really important for us, as men (and women), to own and express our emotional vulnerability. Vulnerability is strength, not weakness. Leave a YES if you agree! 🔥 ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch…
Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM Everything changes with mindfulness because we can feel into our emotional, physical, and spiritual self. This is a higher level of being. It’s a different vibration, one that moves away from fear, projection, and rumination to a place…
Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM The somatic healing experience was such a big deal. You were getting back into your body, learning how to self-regulate, learning things in different tools and modalities that allowed you to show up, and doing many things that…
Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM Practicing emotional vulnerability with yourself will help you build and maintain healthy relationships. 💯 This episode will provide the most important thing about life, the emotional connection you can have as a human being. Double-tap and share this…
In this episode, I talk about the impact of emotional vulnerability and why as men we need to start showing up for ourselves. Far too often MEN are viewed as robotic and unemotional beer-drinking, car driving, emotional recluses but, the truth is we have the ability to step into our…
Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM Why do men need to step their emotional game up? WATCH THIS and learn the benefits of emotional vulnerability and how to practice processing your emotions.🔥 ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch the full…
Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual Join us for our FREE trauma Transformation conference this December at: https://unbrokencon.com/ If you want to ask Michael a question about trauma, healing, or becoming Unbroken visit https://www.thinkunbrokenpodcast.com/ and click "Ask Michael A Questions” In this episode, I…
Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM If you want to reclaim the power of your body, remove dissociation, regulate the nervous system, and ultimately be able to move through life on a day-to-day basis in a healthy, fulfilling, and thriving way, this episode is…
Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM People are so scared of being vulnerable because they're afraid to be hurt, and the reality is you're going to find that vulnerability opens you up to be loved, cared for, taken care of, and not hurt. If…
Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM Ilene has done for getting her degrees in her forties, learning and understanding this experience, healing her own trauma, becoming a practitioner of the somatic experience, and changing the world. 🌎 WATCH THIS! If you want to learn…
One of the greatest things we can do in healing trauma is to heal the trauma in our body. Today, Unbroken Nation, I'm very excited to bring with you to the show Ilene Smith, the author of Moving Beyond Trauma, the Roadmap to Healing Your Past and Living with ease…
Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM Ilene's work is rooted in Somatic Experiencing and attachment theory principles. Integrating several modalities into her practice, including talking, touch work and movement, Ilene is able to support the body tissue memory and nervous system to create synergy…
Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM If you want to ask Michael a question about trauma, healing, or becoming Unbroken visit https://www.thinkunbrokenpodcast.com/ and click "Ask Michael A Questions" One of the greatest…
Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM Moving Beyond Trauma. ❤️ Ilene is the author of Moving Beyond Trauma: The Roadmap to Healing from Your Past and Living with Ease and Vitality. She is a certified professional coach and Somatic Experiencing practitioner who is passionate…
Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM Nikole Mitchell, who is also one of my great friends and a person I've connected with over the months, had a beautiful experience getting to see me speak on a big stage. Our past and journeys, while very…
Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM To know how we got to where we are, we must first understand our past. Next, we must decide what kind of future we want. Starting the process of healing trauma also involves writing goals. Then we have…
