My mother has sent me @michaelunbroken posts on IG for a while now. I finally decided to follow him because his posts encourage you to remove the victim mentality, to heal, put things in perspective, etc. Then I found his podcast!! I have only listened to 2 episodes and I am in such awe of how he teaches and encourages those who suffer from CPTSD and PTSD. It’s real, it’s heartfelt, its relatable, it’s uplifting. Definitely recommend!