Betsy Holmberg
Unkind Mind: The Neuroscience of Why Women Are So Hard on Themselves―and How to Quiet Your Inner Critic for Good
Betsy Holmberg, PhD, is a psychologist and author specializing in overthinking and negative self-talk. She writes for Psychology Today, and has been featured in radio, television, and
podcasts. Before that, she ran the mental health service line at McKinsey & Company and received her PhD from Duke University.
June 5, 2025
Overcoming Trauma and Embracing Healing | with Dr. Betsy Holmberg
In this eye-opening episode, Michael Unbroken sits down with award-winning psychologist Dr. Betsy Holmberg to explore how trauma shapes our brain, fuels negative self-talk. See show notes below...