Motivation Episodes
Dec. 22, 2022
Unlock the Power of Your Mind: A Mental Health Podcast for Achieving Success and Improving Your Well-being
In this show, I explore the power of the mind and how to harness it for success in all areas of life. Each episode features expert interviews, practical tips, and real-life stories to help you improve your mental health and …
Dec. 19, 2022
CPTSD and Trauma Healing: The Importance of Showing Up for Yourself
Today, I talk about the importance of showing up for ourselves in our journey towards healing from complex PTSD. I discuss strategies for self-care and self-compassion, and how to create a supportive network of people to...
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Oct. 27, 2022
How Trauma Steals Your Purpose | Trauma Healing Podcast
In this episode, I talk about how to find your purpose and motivation after trauma and I will lay out a couple of things to build who you want to be.
See show notes at: https://www.thinkunbrokenpodcast.com/how-to-find-purpo…
Oct. 4, 2022
Cheer for Yourself | Mental Health Coach
How do you cheer yourself up? In this episode, I will talk about this concept, the idea of...
See show notes at: https://www.thinkunbrokenpodcast.com/cheer-for-yourself-mental-health-coach/#show-notes
Sept. 18, 2022
Set Yourself FREE, Trust Yourself and Thriving | Trauma Healing Podcast
In this episode, we have amazing guests Kiri-Maree Moore, Sondra Shannon, MJ Vogel, and Samantha Roberts. This conversation was...
See show notes at: https://www.thinkunbrokenpodcast.com/set-yourself-free-trust-yourself-and…
Aug. 2, 2022
E380: These Self-talk TOOLS will get you UNSTUCK and OUT of self-sabotage
On Today's Episode: I talk about the self-talk tools to get you unstuck, out of self-sabotage, and what this means in our lives. We're constantly victims or heroes of our own self, of the words we use with ourselves and how …
June 29, 2022
E346: The MINDSET of A ZEN Navy SEAL with Mark Divine | Mental Health Coach
About seven years ago, I listened to today's guest, Mark Divine, on Tom Bilyeu's Inside Quest. And I was immediately captivated, like I could not actually put into words the thoughts going through my head.
See show notes a…
June 22, 2022
E339: Listen for THE SECRET to Being Fulfilled with DJ Dramos | Mental Health Podcast
What would you do if you had everything you ever wanted, everything you'd ever worked for, if you had paid all your dues, if you've sacrificed everything you needed to make your dreams come true, and then realize that maybe …
June 21, 2022
E338: Do THIS and you will CHANGE your LIFE FOREVER | Trauma Healing Coach
There's something to be said about listening to yourself and doing what you know you need to do. When we're having conversations when we're coming together, as the Unbroken Nation is about creating as much value as humanly p…
May 14, 2022
E300: Discovering Mind Method and creating your future through mindset | CPTSD and Trauma Healing Podcast
In this episode, I combined all the powerful and amazing guests on Think Unbroken Podcast and talked about Discovering Mind Method and creating your future through mindset. One of the best things that you can do in your life…
May 7, 2022
E293: Who did you need growing up | Trauma Healing Coach
In this episode, I thought about showing up to myself, and I wanted to think about this idea… Are you showing up for yourself? Who did you need growing up? Because I realized that many of us survive child abuse, trauma, the…
May 3, 2022
E289: Forgive Yourself | Mental Health Coach
In this episode, I talk about the power of forgiving yourself. There is power and acknowledging and allowing the truth that the awful and traumatic events that happened to you as a child are not your fault. Catch Up Now and …
May 1, 2022
E287: You DON'T Have to justify who you are to anyone! (PART 4) | Trauma Healing Coach
In this episode, this was the last part of our conversation about being you are. I hope it brings a tremendous amount of value to you guys. I hope that you find a lot of truth in these conversations.
See show notes at: http…
April 26, 2022
E281: Don't Quit On Yourself | CPTSD and Trauma Healing Coach
In this episode, I talk about not quitting on yourself. Thinking about the truth of the reality that quitting on ourselves is just a learning behavior, we learn to quit ourselves because other people have quit on us.
See s…
April 18, 2022
E273: The Ten Points of Power (PART 2) | Trauma Healing Podcast
In this episode, I talk about The Ten Points of Power. This is the continuation of the last episode. Before we go in the rest of the way, we'll recap where we're at so far and the ten points of power we've covered five of th…