Healing Episodes

January 19, 2022

E184: The Power of Your Voice with Blair Bryant Nichols | Trauma Healing Podcast

In this episode, I will have a conversation with my friend Blair Bryant Nichols as we dive into the power of telling and sharing your story. This podcast episode that I particularly love because one Blair has been an amazing friend to me but two at... See show notes at: https://www.thinkunbrokenpodcast.com/e184-the-power-of-your-voice-with-blair-bryant-nichols-trauma-healing-podcast/#show-notes

Community Entrepreneur Healing

January 16, 2022

E181: 5 Questions that will make you self-aware | Trauma Healing Podcast

In this episode, I share the five questions that will make you self-aware. The greatest thing you will do in this journey grabs a piece of paper, a pen, and a whiteboard, and just put your thoughts there that help you understand who you are today... See show notes at: https://www.thinkunbrokenpodcast.com/e181-5-questions-that-will-make-you-self-aware-trauma-healing-podcast/#show-notes

Healing Trauma Coach Self-Awareness

January 12, 2022

E177: Healing your Inner Child with Gestalt Chair work with Michelle Chalfant | CPTSD and Trauma Healing Podcast

In this episode, I'm very excited to be back with you with another episode with my guest Michelle Chalfant, and we talk about healing your Inner Child with Gestalt Chairwork. Michelle Chalfant is a licensed therapist, holistic life coach, author,... See show notes at: https://www.thinkunbrokenpodcast.com/e177-healing-your-inner-child-with-gestalt-chair-work-with-michelle-chalfant-cptsd-and-trauma-healing-podcast/#show-notes

Coaches Healing Inner Child

January 09, 2022

E174: You're going to fuck up but you're not a fuck up

Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://thinkunbrokenpodcast.com/

CPTSD Healing Trauma Coach

January 06, 2022

E171: 5 Step Process To Changing Your Life | CPTSD and Trauma Healing Coach

In this episode, I'm excited to talk to you about being the leader of your life. Leadership, I think about this and my leader in this space? Yes, but that has only come from being a leader and my own life first. I started this journey by deciding to... See show notes at: https://www.thinkunbrokenpodcast.com/e171-5-step-process-to-changing-your-life-cptsd-and-trauma-healing-coach/#show-notes

Coaches Healing Personal Development

January 05, 2022

E170: Controlling What You Can and Letting Go of What You Can't | Trauma Healing Podcast

In this episode, I'm going to talk to you about something that I found to be a really fascinating juxtaposition of the way that I think about life, and that is CONTROL. This is like a pendulum swing happening for me, in my life and a lot of different... See show notes at: https://www.thinkunbrokenpodcast.com/e170-controlling-what-you-can-and-letting-go-of-what-you-cant-trauma-healing-podcast/#show-notes

Healing Trauma Coach Self-Love

January 04, 2022

E168: Changing Your State with Neuro-Associations | Trauma Healing Podcast

In this episode, I talk about neuro-associations, how our associations with stimulus determine our behavior, and how the stronger our neuro-association is, the more likely we are either going to do something that makes us feel good because we're doing... See show notes at: https://www.thinkunbrokenpodcast.com/e168-changing-your-state-with-neuro-associations-trauma-healing-podcast/#show-notes

CPTSD Healing Mental Health

January 02, 2022

E166: Adaptation | CPTSD and Trauma Healing Coach

In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma and share with you about Adaptation. As a child, you adapted to violence, fear, hate, pain, suffering, and being disregarded by the people who... See show notes at: https://www.thinkunbrokenpodcast.com/e166-adaptation-cptsd-and-trauma-healing-coach/#show-notes

Abuse Recovery CPTSD Healing Mental Health

December 26, 2021

E162: The Healing Process | Trauma Healing Podcast

In this episode, I share with you one of the chapters of my book, Think Unbroken Understanding and Overcoming Childhood Trauma, and it’s all about THE HEALING PROCESS. In today’s episode, you will learn more about the choices and the process of... See show notes: https://www.thinkunbrokenpodcast.com/e162-the-healing-process-trauma-healing-podcast/#show-notes

Abuse Recovery Healing Self-Love

December 20, 2021

E159: Creating Abundance Through Belief with Brandon Beachum | CPTSD and Trauma Healing Coach

In this episode, we have guest speaker Brandon Beachum; we talk about creating abundance through belief. I think it's interesting to have these pivotal moments in our lives and which we have weighed with something in front of us that allows us to tap... See show notes at: https://www.thinkunbrokenpodcast.com/e159-creating-abundance-through-belief-with-brandon-beachum-cptsd-and-trauma-healing-coach/#show-notes

Entrepreneur Healing Overcoming Fear

December 19, 2021

E158: Mindset, Action, Self-Actualization | Trauma Healing Podcast

In this episode, I read a chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and share with you about “MINDSET PLUS ACTION EQUALS SELF-ACTUALIZATION.” The future becomes abundantly clear when you take full control of... See show notes at: https://www.thinkunbrokenpodcast.com/e158-mindset-action-self-actualization-trauma-healing-podcast/#show-notes

Healing Mindset Self-Awareness

December 15, 2021

E156: Healing After Religious Trauma with Rachel Reinhart Taylor, M.D.| CPTSD and Trauma Healing Coach

In this episode, we have guest speaker Dr. Rachel Reinhart Taylor; we talk about navigating religious trauma and recognizing who you are to build your identity and learn to do the hardest thing that we ever do to love ourselves. I asked Rachel to come... See show notes at: https://www.thinkunbrokenpodcast.com/e156-healing-after-religious-trauma-with-rachel-reinhart-taylor-md-cptsd-and-trauma-healing-coach/#show-notes

Healing Mindset Self-Love

December 12, 2021

E154: Fear and Excitement | CPTSD and Trauma Healing Coach

In this episode, I read a chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and share fear and excitement with you.    We find ourselves scared to ask for our wants and needs due to the fear of punishment or... See show notes at: https://www.thinkunbrokenpodcast.com/e154-fear-and-excitement-cptsd-and-trauma-healing-coach/#show-notes

CPTSD Healing Trauma Coach

December 10, 2021

E153: No Excuses Just Results | Trauma Healing Podcast

In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma. As you may know, one of the things that I wanted to do is take the audiobook recording of my number one best-selling book and give it to you... See show notes at: https://www.thinkunbrokenpodcast.com/e153-no-excuses-just-results-trauma-healing-podcast/

CPTSD Healing Trauma Survivor

December 08, 2021

E152: Women, alcohol and the decision to stop drinking with Casey Mcguire Davidson | Trauma Healing Coach

In this episode, I am joined by Casey McGuire Davidson. We take a deep dive and talk about alcohol, sobriety, and indoctrination of marketing and alcohol consumption, and how to start to understand whether or not alcohol is impacting your life... See show notes at: https://www.thinkunbrokenpodcast.com/e152-women-alcohol-and-the-decision-to-stop-drinking-with-casey-mcguire-davidson-trauma-healing-coach/#show-notes

Adult Survivor Healing Personal Development