Abuse Recovery Episodes

May 01, 2022

E287: You DON'T Have to justify who you are to anyone! (PART 4) | Trauma Healing Coach

In this episode, this was the last part of our conversation about being you are. I hope it brings a tremendous amount of value to you guys. I hope that you find a lot of truth in these conversations. See show notes at: https://www.thinkunbrokenpodcast.com/e287-you-dont-have-to-justify-who-you-are-to-anyone-part-4-trauma-healing-coach/#show-notes

Abuse Recovery Motivation Trauma Coach

April 19, 2022

E274: Finding Love after abuse with Kari Petruch | Trauma Healing Podcast

In this episode, we have a guest speaker today with Kari Petruch, a master relationship coach. I know at first that title might seem a bit on until you understand that I believe that Kari is a master of relationships like many of us; she's grown up in... See show notes at: https://www.thinkunbrokenpodcast.com/e274-finding-love-after-abuse-with-kari-petruch-trauma-healing-podcast/#show-notes

Abuse Recovery Dating And Relationships Healing

March 30, 2022

E254: Will Smith and Generational Trauma | Trauma Healing Coach

In this episode, I was thinking about what happened with Will Smith. And I was thinking about something really interesting as I watched the video. Two things come to mind; one, it's Hollywood could very likely be fake; let's just keep it real; it is what it is. See show notes at: https://www.thinkunbrokenpodcast.com/e254-audio-from-will-smith-and-generational-trauma-trauma-healing-coach/#show-notes

Abuse Recovery Trauma Coach Trauma Survivor

March 25, 2022

E249: How to find yourself with Deborah LeBlanc | Trauma Healing Podcast

In this episode, I speak with Deborah LeBlanc. Deborah is an entrepreneur, a renowned public speaker, a best-selling author, a business strategist, a Certified Clinical Hypnotherapist, a Master NLP Practitioner, Certified MER, and a Therapeutic Imagery Master Practitioner. See show notes at: https://www.thinkunbrokenpodcast.com/e249-how-to-find-yourself-with-deborah-leblanc-trauma-healing-podcast/#show-notes

Abuse Recovery Coaches Healing

March 17, 2022

E241: Yet | CPTSD and Trauma Healing Coach

In this episode, we talk about the word “YET.” So many of us get caught up in not being who we want to be that we don't put any effort into it. When you understand the power of “YET,” when you understand the power of this word, and I know that... See show notes at: https://www.thinkunbrokenpodcast.com/e241-yet-cptsd-and-trauma-healing-coach/#show-notes

Abuse Recovery Coaches Trauma Coach

February 27, 2022

E223: How to Succeed in Business and Life After Abuse Level Up Keynote | Trauma Coach

In this episode, the one thing about life about goals is that people always put something on you, or around they say you are not capable, don't fit into the box, or think like other people should or should not. So the biggest thing that you always... See show notes at: https://www.thinkunbrokenpodcast.com/e223-how-to-succeed-in-business-and-life-after-abuse-level-up-keynote-trauma-coach/#show-notes

Abuse Recovery Adult Survivor Community

February 23, 2022

E219: Overcoming Bullying and Illness with Joey Braun | CPTSD and Trauma Healing Coach

In this episode, I speak with my friend, Joey Braun, who is the host of the MindShape Podcast, and we talk about how to Overcome Bullying and Illness. Joey was diagnosed with a rare autoimmune at 12 years old, bullied throughout high school, lost 8... See show notes at: https://www.thinkunbrokenpodcast.com/e219-overcoming-bullying-and-illness-with-joey-braun-cptsd-and-trauma-healing-coach/#show-notes

Abuse Recovery Coaches Self-Awareness

February 09, 2022

E205: The Incredible Cost of Avoiding our Feelings with Angela Legh | CPTSD Healing Podcast

In this episode, I will have a conversation with Angela Legh and talk about the incredible cost of avoiding our feelings. Born in SF Haight Ashbury in the mid-1960s, Angela Legh had an angelic mother and an alcoholic father. Her father taught her to... See show notes at: https://www.thinkunbrokenpodcast.com/e205-the-incredible-cost-of-avoiding-our-feelings-with-angela-legh-cptsd-healing-podcast/#show-notes

Abuse Recovery Adult Survivor Trauma Coach

January 02, 2022

E166: Adaptation | CPTSD and Trauma Healing Coach

In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma and share with you about Adaptation. As a child, you adapted to violence, fear, hate, pain, suffering, and being disregarded by the people who... See show notes at: https://www.thinkunbrokenpodcast.com/e166-adaptation-cptsd-and-trauma-healing-coach/#show-notes

Abuse Recovery CPTSD Healing Mental Health

December 27, 2021

E163: Overcoming Imposter Syndrome and Shame with Vince Warnock | CPTSD and Trauma Healing Coach

In this episode, I am joined by Vince Warnock as we dive into Overcoming Imposter Syndrome and Shame. This conversation hits home for me in many different ways, and I think it will work for you as well. We all face shame, guilt, self-criticism, and... See show notes at: https://www.thinkunbrokenpodcast.com/e163-overcoming-imposter-syndrome-and-shame-with-vince-warnock-cptsd-and-trauma-healing-coach/#show-notes

Abuse Recovery Overcoming Fear Overcoming Shame And Guilt

December 26, 2021

E162: The Healing Process | Trauma Healing Podcast

In this episode, I share with you one of the chapters of my book, Think Unbroken Understanding and Overcoming Childhood Trauma, and it’s all about THE HEALING PROCESS. In today’s episode, you will learn more about the choices and the process of... See show notes: https://www.thinkunbrokenpodcast.com/e162-the-healing-process-trauma-healing-podcast/#show-notes

Abuse Recovery Healing Self-Love

December 22, 2021

E160: Setting Yourself Up For Success During The Holidays | CPTSD and Trauma Healing Coach

In this episode, I talk about setting yourself up for success during the Holidays. I think it's more pertinent than ever to acknowledge that we need tools right now, especially in 2021; towards the end of it, Christmas is around the corner.... See show notes at: https://www.thinkunbrokenpodcast.com/e160-setting-yourself-up-for-success-during-the-holidays-cptsd-and-trauma-healing-coach/#show-notes

Abuse Recovery Trauma Coach Setting Goals

December 13, 2021

E155: Psychology Demystified and the Healing Power of CBT with Dr. Corey Nigro | Trauma Healing Podcast

In this episode, I speak with Dr. Corey Nigro; we're going to talk about things like excuses, we're going to talk about getting in your way, we're going to talk about setting goals and what it means to architect the life that you want to have... See show notes at: https://www.thinkunbrokenpodcast.com/e155-psychology-demystified-and-the-healing-power-of-cbt-with-dr-corey-nigro-trauma-healing-podcast/#show-notes

Abuse Recovery Psychologist Trauma Survivor

October 27, 2021

E128 Freedom from your Family's Toxic Legacy with Mike Forrester | CPTSD and Trauma Healing Coach

In this episode, I'm going to have a conversation with Mike Forrester. I met Mike a couple of months ago after being on his podcast. I was so moved and impacted emotionally by his journey that I knew that I wanted him to come on and share his experience with the Unbroken Nation. See show notes: https://www.thinkunbrokenpodcast.com/e128-freedom-from-your-familys-toxic-legacy-with-mike-forrester-cptsd-and-trauma-healing-coach/#show-notes

Abuse Recovery Healing Trauma Coach Family Systems

October 01, 2021

E117 The Interruption Process | CPTSD and Trauma Healing Coach

In this episode, I read a chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and share with you about The Interruption Process into my background, my story, my journey, and what's led me to where I am today. You are not alone in this journey. We are in this together. I'm very likely been where you are. I've been at rock bottom. When you choose to put yourself first, anything is possible and I believe that for you, for people in your life, and for everyone in the world. Learn more at https://www.thinkunbrokenpodcast.com/

Abuse Recovery CPTSD Healing