How do you grow up without abandonment, attachment, or self-worth issues after trauma? Michael reflects on the challenges of seeing others struggle and the heavy responsibility trauma leaves behind — and why personal growth is just the beginning. Discover real and practical tools and advice for how to understand and…
Biofeedback is a powerful tool that gives your body real-time information about itself, helping you regulate your nervous system, calm the mind, and improve mental health. In this clip, Dana explains how a session works and how it impacts your life for the better. Discover real and practical tools and…
Your gut is literally your second brain — and your mental health can only be as strong as your gut health. In this clip, Michael explores how trauma gets stored in the fascia, how to restore balance in the gut, and why body-based healing is essential for lasting emotional transformation.…
When the brain is dysregulated, it can’t connect, love, or feel safe — no matter how much therapy you do. 🧠 In this clip, Michael and Dana discuss how biofeedback helps heal the parts of the brain that prevent healthy attachment, creating the foundation for real emotional growth. Discover real…
Biofeedback isn’t a pill. It’s not about numbing pain — it’s about teaching your body to listen and self-regulate. In this clip, Michael shares why biofeedback could be one of the most underused tools in modern mental health. Discover real and practical tools and advice for how to understand and…
Ever feel stuck in a loop of self-sabotage, fear, or anxiety? Dana explains how healing begins when you slow down, make consistent changes, and use biofeedback to give your nervous system the reset it’s been craving. Discover real and practical tools and advice for how to understand and overcome childhood…
Biofeedback helps your body understand itself — but neurofeedback goes deeper. 🧠 In this clip, learn how giving your brain direct information can help regulate mood, improve focus, and support true nervous system healing. Discover real and practical tools and advice for how to understand and overcome childhood trauma to…
Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e Dana Hargus, M.Ed., LPC, is a licensed professional counselor with over 25 years of experience specializing in trauma-informed care. With a deep passion for helping individuals…
Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e Dana Hargus, M.Ed., LPC, is a licensed professional counselor with over 25 years of experience specializing in trauma-informed care. With a deep passion for helping individuals…
Overthinking kills momentum. Do the things that scare you. 🔥 #FearlessLiving #lifelessons Discover real and practical tools and advice for how to understand and overcome childhood trauma to get out of The Vortex and become the HERO of your own story. Listen on iTunes and Spotify. https://www.ThinkUnbrokenPodcast.com #HealingJourney #mindbodysoul #PersonalGrowth…
Clearing your environment isn’t enough — heal the root, not just the surface. 💖 #InnerWork #consciousliving Discover real and practical tools and advice for how to understand and overcome childhood trauma to get out of The Vortex and become the HERO of your own story. Listen on iTunes and Spotify.…
Most illness starts with stress, toxicity, and what we feed our body and mind. 🌿 #HealingJourney #mindbodyconnection Discover real and practical tools and advice for how to understand and overcome childhood trauma to get out of The Vortex and become the HERO of your own story. Listen on iTunes and…
The more you listen inward, the more you trust yourself. 💖 Discover real and practical tools and advice for how to understand and overcome childhood trauma to get out of The Vortex and become the HERO of your own story. Listen on iTunes and Spotify. https://www.ThinkUnbrokenPodcast.com #HealingJourney #mindbodysoul #PersonalGrowth #spiritualjourney
Your thoughts become your words, your actions, and your reality. 🧠 Discover real and practical tools and advice for how to understand and overcome childhood trauma to get out of The Vortex and become the HERO of your own story. Listen on iTunes and Spotify. https://www.ThinkUnbrokenPodcast.com #MindsetMatters #ThinkUnbroken
Recognize your conditioning, interrupt the pattern, and take inspired action. 🔄 Discover real and practical tools and advice for how to understand and overcome childhood trauma to get out of The Vortex and become the HERO of your own story. Listen on iTunes and Spotify. https://www.ThinkUnbrokenPodcast.com #HealingJourney #mindbodysoul
You never know how your healing impacts the people around you. 🦋 Discover real and practical tools and advice for how to understand and overcome childhood trauma to get out of The Vortex and become the HERO of your own story. Listen on iTunes and Spotify. https://www.ThinkUnbrokenPodcast.com #ButterflyEffect #healing
Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e In this episode, Michael sits down with Kristine Genovese, creator of the Soul Intelligence Method, to explore how disconnection between mind, body, and spirit becomes dis-ease…
Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e In this episode, Michael sits down with Kristine Genovese, creator of the Soul Intelligence Method, to explore how disconnection between mind, body, and spirit becomes dis-ease…
Fear can be the silent enemy in relationships. 💔 Discover real and practical tools and advice for how to understand and overcome childhood trauma to get out of The Vortex and become the HERO of your own story. Listen on iTunes and Spotify. https://www.ThinkUnbrokenPodcast.com
What is love, really? 💛 Discover real and practical tools and advice for how to understand and overcome childhood trauma to get out of The Vortex and become the HERO of your own story. Listen on iTunes and Spotify. https://www.ThinkUnbrokenPodcast.com
Healing isn’t about erasing your past — it’s about transforming your relationship with it. 💛 Discover real and practical tools and advice for how to understand and overcome childhood trauma to get out of The Vortex and become the HERO of your own story. Listen on iTunes and Spotify. https://www.ThinkUnbrokenPodcast.com
What’s the single most important skill you can develop for life and relationships? 🤔 Discover real and practical tools and advice for how to understand and overcome childhood trauma to get out of The Vortex and become the HERO of your own story. Listen on iTunes and Spotify. https://www.ThinkUnbrokenPodcast.com
When your story begins in chaos, how do you rebuild your life? Discover real and practical tools and advice for how to understand and overcome childhood trauma to get out of The Vortex and become the HERO of your own story. Listen on iTunes and Spotify. https://www.ThinkUnbrokenPodcast.com
In this powerful conversation, Michael asks Rick two simple but profound questions: 1️⃣ How do you define self-love? 2️⃣ How do you love yourself? Rick shares his insight on the framework of awareness, acceptance, and action — and how many spiritual tools, while helpful, can sometimes lead to bypassing our…