In this episode I talk about how to have a. real identity shift. Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Learn how to change your life with a proven personal development method that creates lasting transformation. If you're searching for self help strategies that actually work, this step-by-step guide will show you exactly how to create real change in 2026. What You'll Learn in This Personal Development Video: ✅ The…
Learn how to make 2026 your best year with this raw, unfiltered motivational video. If you're struggling to find direction, dealing with self-doubt, or coming off a difficult year, this message will help you get back in the game. TIMESTAMPS: 0:00 - Why You Need To Watch This 2:15 -…
Relationships aren’t about checklists—they’re about curiosity. 🧠❤️ In this clip, Michael Unbroken shares why the people who aren’t genuinely curious in you are rarely the ones worth keeping in your life. Discover how a simple shift in mindset can radically improve your human connections. Discover real and practical tools and…
❤️ Trauma impacts how we relate, but it doesn’t have to break us. Discover real and practical tools and advice for how to understand and overcome childhood trauma to get out of The Vortex and become the HERO of your own story. Listen on iTunes and Spotify. https://www.ThinkUnbrokenPodcast.com #HealingJourney #mindbodysoul…
🌳 Imagine a redwood tree scarred by a storm—the marks stay in its rings forever. Trauma works the same way in humans. The body stores what the mind can’t process, especially in early or pre-verbal experiences. Discover real and practical tools and advice for how to understand and overcome childhood…
“You can’t change your brain.” That’s what we were told. But neuroscience now says otherwise. 🧠 Discover real and practical tools and advice for how to understand and overcome childhood trauma to get out of The Vortex and become the HERO of your own story. Listen on iTunes and Spotify.…
We plan our careers, our meals, even our car purchases... but not our relationships. 💔 In this powerful clip, Michael Unbroken shares how heartbreak led him to create the 66 Questions You Should Ask Before Getting Into a Relationship — designed to help you build deeper, more intentional love. Explore…
Michael Unbroken and Dr. David Helfand reveal how finding the right community online can transform chaos into connection and isolation into strength. Discover real and practical tools and advice for how to understand and overcome childhood trauma to get out of The Vortex and become the HERO of your own…
Every hero—real or fictional—has faced trauma. The difference is what they do with it. 💥 In this clip, Michael Unbroken shares why resilience, not perfection, is the true mark of strength. Learn how pain can become your greatest power and why your story matters. Discover real and practical tools and…
Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e In one of the most brutally honest conversations about love, sex, and healing, Michael sits down with therapist Dr. David Helfand to unpack why modern relationships…
Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e In one of the most brutally honest conversations about love, sex, and healing, Michael sits down with therapist Dr. David Helfand to unpack why modern relationships…
How do you grow up without abandonment, attachment, or self-worth issues after trauma? Michael reflects on the challenges of seeing others struggle and the heavy responsibility trauma leaves behind — and why personal growth is just the beginning. Discover real and practical tools and advice for how to understand and…
Biofeedback is a powerful tool that gives your body real-time information about itself, helping you regulate your nervous system, calm the mind, and improve mental health. In this clip, Dana explains how a session works and how it impacts your life for the better. Discover real and practical tools and…
Your gut is literally your second brain — and your mental health can only be as strong as your gut health. In this clip, Michael explores how trauma gets stored in the fascia, how to restore balance in the gut, and why body-based healing is essential for lasting emotional transformation.…
When the brain is dysregulated, it can’t connect, love, or feel safe — no matter how much therapy you do. 🧠 In this clip, Michael and Dana discuss how biofeedback helps heal the parts of the brain that prevent healthy attachment, creating the foundation for real emotional growth. Discover real…
Biofeedback isn’t a pill. It’s not about numbing pain — it’s about teaching your body to listen and self-regulate. In this clip, Michael shares why biofeedback could be one of the most underused tools in modern mental health. Discover real and practical tools and advice for how to understand and…
Ever feel stuck in a loop of self-sabotage, fear, or anxiety? Dana explains how healing begins when you slow down, make consistent changes, and use biofeedback to give your nervous system the reset it’s been craving. Discover real and practical tools and advice for how to understand and overcome childhood…
Biofeedback helps your body understand itself — but neurofeedback goes deeper. 🧠 In this clip, learn how giving your brain direct information can help regulate mood, improve focus, and support true nervous system healing. Discover real and practical tools and advice for how to understand and overcome childhood trauma to…
Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e Dana Hargus, M.Ed., LPC, is a licensed professional counselor with over 25 years of experience specializing in trauma-informed care. With a deep passion for helping individuals…
Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e Dana Hargus, M.Ed., LPC, is a licensed professional counselor with over 25 years of experience specializing in trauma-informed care. With a deep passion for helping individuals…
Overthinking kills momentum. Do the things that scare you. 🔥 #FearlessLiving #lifelessons Discover real and practical tools and advice for how to understand and overcome childhood trauma to get out of The Vortex and become the HERO of your own story. Listen on iTunes and Spotify. https://www.ThinkUnbrokenPodcast.com #HealingJourney #mindbodysoul #PersonalGrowth…
Clearing your environment isn’t enough — heal the root, not just the surface. 💖 #InnerWork #consciousliving Discover real and practical tools and advice for how to understand and overcome childhood trauma to get out of The Vortex and become the HERO of your own story. Listen on iTunes and Spotify.…
Most illness starts with stress, toxicity, and what we feed our body and mind. 🌿 #HealingJourney #mindbodyconnection Discover real and practical tools and advice for how to understand and overcome childhood trauma to get out of The Vortex and become the HERO of your own story. Listen on iTunes and…